Jayne Sumner, an experienced clinical social worker and therapist, understands the challenges individuals face when feeling sad, overwhelmed, or withdrawn. Many find themselves plagued by worries, stress over minor issues, or a struggle to manage their emotions and sleep. For those who experience anger or encounter difficulties at work or school, life can indeed feel hard. However, it is important to know that there is support available. Jayne specializes in addressing the effects of trauma, which often manifest as depression and anxiety, impacting personal relationships and preventing healthy risks. Through her expertise in EMDR therapy, she guides clients in effectively processing traumatic memories, leading to relief from anxiety, panic, stress, and communication issues. She believes that individuals possess the ability to heal themselves and encourages deep reflection to foster their own solutions. Jayne is passionate about helping clients recover from trauma and find solace in therapy, especially during a time of significant life adjustments. With her guidance, clients can make sense of their feelings and embark on a path toward meaningful change. Hope and relief await those who seek her support.