Lisa Mountain, PhD, is a seasoned psychologist who embraces the belief that individuals are the true experts of their own lives. With a dedication to providing a safe space for personal exploration, growth, and healing, she utilizes evidence-based strategies such as mindfulness, meditation, and yoga to address a wide range of issues, including coping skills, anxiety, and life transitions. Lisa adopts a client-centered approach, collaborating with clients to establish mutual goals that promote healthier, happier lives, ensuring that the therapeutic journey is tailored to their unique needs. With over 25 years of experience, Lisa finds constant inspiration in her clients’ potential for growth and feels privileged to accompany them on this transformative path. As a 1000-Hour Certified Yoga Instructor with expertise in Mindfulness-Based Stress Reduction, she integrates these practices to foster emotional growth and embodiment. Her previous roles include pivotal positions at the University of Utah in the Medical School's Alcohol and Drug Abuse Clinic, the Alcohol and Drug Abuse Education Center, and as a Clinical Assistant Professor in the Educational Psychology Department, as well as serving as an Adjunct Professor in the Psychology Department at Westminster College.