Deb Sylvester is a dedicated Clinical Social Worker and Therapist with over 20 years of experience, specializing in helping adults navigate the complexities of life. Her practice focuses on creating and enhancing meaningful lives through a belief that personal disturbances—whether related to oneself, others, or life in general—serve as gateways to wholeness. Deb partners with each client, committed to facilitating their unique healing journey. She approaches therapy with deep compassion, utilizing modalities such as mindfulness-based cognitive therapy, trauma-focused approaches, and attachment-based therapies to uncover and bring to light the less conscious aspects of oneself. Through this process, clients can discover greater meaning and a more profound sense of purpose. Deb is particularly passionate about working with marginalized individuals, addressing issues around trauma, diversity, ethnicity, gender, sexuality, and relationship challenges. Her expertise in family systems, Jungian psychology, and culturally sensitive practices ensures that healing is approached with compassion and understanding, allowing individuals to transform learned coping skills into pathways of growth and healing.