Katie Stiel is a compassionate clinical social worker and therapist whose mission is to support individuals through life’s challenges. She understands that sometimes life can be overwhelming, prompting the need for a safe place to talk about unexpected issues or long-term concerns. In her individual therapy sessions, Katie is dedicated to helping clients unearth their burdens and embark on a journey of growth. Creating a non-judgmental space is paramount for Katie, where individuals can express their hardships, curiosities, and joy freely. As a collaborative and relationship-based therapist, she values narrative and works towards achieving client goals. Utilizing research-based therapy techniques, Katie helps reduce symptoms and equips clients with valuable tools for their journey. She specializes in supporting clients navigating relationship issues, grief, identity development, and the impacts of marginalization and oppression. With a background in Health Education, Katie embraces a holistic approach to therapy, recognizing the importance of all dimensions of health and wellness in addressing mental health challenges.