Find a Therapist in Orem, UT

Adrianne Moody, MSW, LCSW, has been a dedicated therapist since 2015, showcasing a commitment to understanding the complexities faced by individuals from diverse backgrounds and all age groups. She possesses a profound awareness of the challenges encountered by children undergoing stress from divorce, custody issues, and trauma, as well as school-related pressures. Having navigated her own unexpected life challenges, Adrianne has cultivated a deep level of empathy and compassion, allowing her to connect authentically with each client. Her extensive training includes EMDR, TF-CBT, CBT, Child Centered Play Therapy, sand tray therapy, and she holds certification from EAGALA in Equine Assisted Psychotherapy (EAP). In addition, she is a licensed school social worker with experience addressing anxiety, depression, trauma, and a multitude of other issues. Adrianne enjoys working with clients of all ages and stages of life and is passionate about fostering a warm, safe environment where individuals can confront challenging matters and progress in their lives.

Sherrie Nebeker is a compassionate and experienced Marriage & Family Therapist, holding an MA and LMFT credential. With a special focus on supporting preteens, teens, adults, and elders, she effectively addresses a variety of concerns, including marital and premarital issues, eating disorders, and emotional disturbances. Sherrie's therapeutic approach is informed by a diverse range of modalities such as Acceptance and Commitment Therapy (ACT), the Gottman Method, and Cognitive Behavioral Therapy (CBT). She is dedicated to helping couples, families, and individuals discover effective solutions and achieve personal growth through her insightful, tailored sessions that inspire hope and resilience.

David Williams is a compassionate counselor with a mission to inspire hope and promote healing through his practice, Choosing Joy LLC. He firmly believes that beyond mere symptom management, lasting healing and transformative change are achievable for everyone. David is dedicated to helping clients not only manage their symptoms but also to identify and overcome obstacles that hinder their path to abundant, joyful living. His expertise encompasses a range of issues, including depression, anxiety, sexual addictions, media addictions, adult ADHD, and unresolved trauma. David’s therapeutic approach is rooted in mindfulness-based strategies, cognitive therapies, and a profound understanding of emotional trauma. By guiding clients through the intricacies of their challenges, he empowers them to reconnect with their personal joys and adopt healthier patterns. With the combined strength of clinical strategies and a faith-driven perspective, David has personally triumphed over years of clinical depression, emerging more fulfilled than ever. He is committed to helping others embark on their journeys to better mental health. David encourages those seeking support to embrace the possibility of a brighter future.

Dr. Brian Hansen, PhD, is a distinguished psychologist and a well-published author whose impactful work has garnered accolades such as the Rocky Mountain Association's Research Award and Scholarship in 2012. His insights into successful psychotherapy outcomes have been showcased at prestigious venues, including the International Congress of Cognitive Psychotherapy in Hong Kong and various American Psychological Association conferences. With an impressive portfolio of publications in leading journals, Dr. Hansen is dedicated to identifying effective therapeutic approaches to complex issues like anxiety, depression, ADHD, and existential crises. He skillfully integrates humanistic, existential, cognitive-behavioral, and psychodynamic modalities, often incorporating innovative techniques such as art and music therapy. Beyond his professional endeavors, Dr. Hansen embraces life as a devoted single father to his vibrant 6-year-old son and shares a special bond with his rescue cat, Ms. JellyBean Toes. His passion for teaching and public speaking reflects his commitment to enriching the community through knowledge and understanding, making him a compassionate ally for individuals and families navigating life's challenges.

Jordan K. Harmon is the clinical director and part-owner of Harmon Psychotherapy & Consulting, specializing in working with teens and adults facing various challenges. With extensive training in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), Jordan expertly addresses issues related to chronic suicidality, self-harm, trauma, anxiety, depression, as well as life transitions and relationship struggles. For families of teens or young adults grappling with complex behavioral issues, Jordan offers an innovative, intensive family program that operates between outpatient and residential levels of care, ensuring a highly personalized therapeutic experience. Jordan values the importance of clients feeling deeply heard, tailoring evidence-based approaches to suit individual needs while remaining flexible to feedback throughout the therapeutic process. Understanding that therapy can be both a journey of trust and an opportunity for exploration, Jordan cultivates a non-judgmental atmosphere that empowers clients to uncover their core values and commit to the fulfilling life they desire.

Rachel Ramos is a compassionate and dedicated Clinical Social Worker and Therapist, specializing in helping individuals of all ages, including teens, adults, and seniors, navigate the complexities of mental health. Many people face challenges such as anxiety, depression, and trauma in their lives, often accompanied by deeper underlying trauma affecting their well-being. Rachel provides a supportive environment that fosters healing and personal growth, allowing clients to transition toward living a more fulfilled life. Her approach emphasizes honesty, respect, compassion, and kindness, leading to individualized treatment plans tailored to each client's unique struggles and experiences. With expertise in a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Trauma Focused therapies, and the Gottman Method—Rachel ensures that her clients receive comprehensive care that addresses their specific needs. Her extensive experience in both inpatient and outpatient settings solidifies her ability to support clients facing issues ranging from eating disorders to anxiety and faith transitions. With a focus on collaboration and empowerment, Rachel is committed to guiding clients toward strength, confidence, and meaningful change in their lives.

Kaitlin Thomas, LCMHC, is a dedicated counselor who deeply understands the challenges individuals face when burdened by anxiety, depression, and negative self-beliefs stemming from past experiences. She is committed to empowering clients by helping them recognize and harness their strengths while addressing the issues that hinder their present well-being. Kaitlin's passion lies in guiding clients to comprehend the complexities of anxiety and depression, fostering tools to manage and alleviate these challenges effectively. Utilizing a diverse range of therapeutic approaches—including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and mindfulness techniques—Kaitlin creates a supportive and healing atmosphere. Through collaborative exploration of negative self-beliefs, she is confident that clients can experience significant reductions in symptoms of anxiety, depression, and other life challenges.

Adam Thompson is a compassionate Clinical Social Worker and therapist specializing in helping individuals overcome the obstacles posed by negative emotions and entrenched beliefs. With a focus on interventions such as EMDR, ACT, and BWRT, he empowers clients to release old patterns swiftly and often permanently. His expertise lies in treating trauma, anxiety, and related issues, but Adam's effective methods are also beneficial for addressing addictions, depression, and other serious mental health challenges. Utilizing Neurofeedback, he addresses a range of emotional, psychological, and cognitive issues, including ADHD, autism, and PTSD, providing holistic support for individuals seeking to improve their mental well-being.

Rachel Thornton is a compassionate and experienced Clinical Social Worker and Therapist with a strong commitment to helping adults and elders navigate their emotional challenges. She specializes in addressing women's issues, perfectionism, and anxiety through a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). With over 11 years in the mental health field, Rachel focuses on empowering her clients to become 'unstuck' by aligning therapeutic practices with their personal values and guiding principles. Her strength-based approach encourages clients to recognize their inherent strength to heal and make meaningful changes in their lives. Rachel's work is inclusive, welcoming clients from all faiths and identities, and she often incorporates visual diagrams in her talk therapy sessions to enhance the healing process. She takes great pride in seeing her clients successfully overcome barriers that hinder their personal growth and looks forward to supporting them on their journey toward change and healing.

Jeanette Munn is a dedicated counselor and mental health clinician (CMHC) who deeply believes in the power of healing through connection. With a compassionate approach to therapy, she strives to create a safe and nurturing environment for her clients, allowing them to explore their thoughts and emotions freely. Jeanette is committed to empowering individuals on their journey toward self-discovery and personal growth. Through her tailored therapeutic modalities, she addresses a wide range of mental health issues, ensuring that each client receives the support necessary to thrive. With an unwavering passion for mental well-being, Jeanette continues to inspire others to embrace their unique paths to healing and fulfillment.

Dr. Scott Seaman, a seasoned psychologist with over 20 years of experience, provides compassionate and expert care to individuals, couples, and families across all ages. As an integrative cognitive behavioral therapist (CBT), his focus is on helping clients enhance what is working in their lives, equip them with tools to address what is not, and alleviate pain and suffering as quickly as possible. Clients consistently leave his sessions with actionable strategies that they can integrate into their daily lives and relationships. Dr. Seaman views therapy as a vital space to slow down life’s frantic pace, enabling individuals to explore coping mechanisms, regain control over challenges, and enrich or rebuild their relationships. With his competencies in both individual and couples therapy, he employs the Gottman Method to aid couples in navigating obstacles such as addiction, trauma, and infidelity. He also supports teens, college students, and adults in managing depression, anxiety, and life transitions. Therapy thrives at the intersection of motivation for change and a safe, expert-led healing relationship. Clients describe Dr. Seaman's non-judgmental, individualized, and holistic treatment approach as surprisingly facilitating, making it easy for them to engage openly. His dedication to his craft makes it a privilege for him to guide clients on their healing journeys.

Dr. Tim Lowe, a seasoned Marriage and Family Therapist with over 30 years of experience, is dedicated to helping individuals, couples, adolescents, and families navigate their paths toward growth and fulfillment. He specializes in addressing depression, anxiety, and relationship issues, empowering his clients to cultivate resilience and self-reliance as they master their own destinies. Tim believes that true change begins with a commitment to personal investment; he honors the courage it takes to seek help. As a licensed Arbinger facilitator, Tim works closely with clients to help them understand themselves and their relationships, whether they are youth navigating life's transitions or couples seeking deeper connection. He is committed to fostering a supportive environment where clients can engage in experiential therapy, learning and growing through action. Tim encourages his clients to embrace vulnerability and discomfort as gateways to hope and transformation, guiding them to gain the skills and confidence needed for a happier, more productive life. With a focus on positive change and personal responsibility, Tim Lowes's therapeutic approach is grounded in genuine care and a wealth of knowledge.

Jon Skidmore is a seasoned psychologist, performance coach, and educator dedicated to empowering performing artists of all ages. With decades of experience, he has helped individuals from around the world discover freedom both on stage and in life. Holding a PsyD, Jon specializes in areas such as life coaching, anxiety management, and sports performance, emphasizing that the journey to peak performance begins in the mind rather than solely in practice. His insightful approach equips artists with the essential mental skills to express their creativity and conquer stage fright. As a co-author of 'Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance,' Jon integrates valuable techniques into his teachings. For over 30 years, he has taught The Psychology of Music Performance at Brigham Young University, working with both individual clients and groups to master the art of optimal performance. Jon has witnessed auditions won, careers revived, and fears overcome, making him a trusted partner for those longing to cultivate a mindset that matches their musical skillset.