Dr. Scott Seaman, a seasoned psychologist with over 20 years of experience, provides compassionate and expert care to individuals, couples, and families across all ages. As an integrative cognitive behavioral therapist (CBT), his focus is on helping clients enhance what is working in their lives, equip them with tools to address what is not, and alleviate pain and suffering as quickly as possible. Clients consistently leave his sessions with actionable strategies that they can integrate into their daily lives and relationships. Dr. Seaman views therapy as a vital space to slow down life’s frantic pace, enabling individuals to explore coping mechanisms, regain control over challenges, and enrich or rebuild their relationships. With his competencies in both individual and couples therapy, he employs the Gottman Method to aid couples in navigating obstacles such as addiction, trauma, and infidelity. He also supports teens, college students, and adults in managing depression, anxiety, and life transitions. Therapy thrives at the intersection of motivation for change and a safe, expert-led healing relationship. Clients describe Dr. Seaman's non-judgmental, individualized, and holistic treatment approach as surprisingly facilitating, making it easy for them to engage openly. His dedication to his craft makes it a privilege for him to guide clients on their healing journeys.