Jon Skidmore is a seasoned psychologist, performance coach, and educator dedicated to empowering performing artists of all ages. With decades of experience, he has helped individuals from around the world discover freedom both on stage and in life. Holding a PsyD, Jon specializes in areas such as life coaching, anxiety management, and sports performance, emphasizing that the journey to peak performance begins in the mind rather than solely in practice. His insightful approach equips artists with the essential mental skills to express their creativity and conquer stage fright. As a co-author of 'Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance,' Jon integrates valuable techniques into his teachings. For over 30 years, he has taught The Psychology of Music Performance at Brigham Young University, working with both individual clients and groups to master the art of optimal performance. Jon has witnessed auditions won, careers revived, and fears overcome, making him a trusted partner for those longing to cultivate a mindset that matches their musical skillset.