Rachel Ramos is a compassionate and dedicated Clinical Social Worker and Therapist, specializing in helping individuals of all ages, including teens, adults, and seniors, navigate the complexities of mental health. Many people face challenges such as anxiety, depression, and trauma in their lives, often accompanied by deeper underlying trauma affecting their well-being. Rachel provides a supportive environment that fosters healing and personal growth, allowing clients to transition toward living a more fulfilled life. Her approach emphasizes honesty, respect, compassion, and kindness, leading to individualized treatment plans tailored to each client's unique struggles and experiences. With expertise in a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Trauma Focused therapies, and the Gottman Method—Rachel ensures that her clients receive comprehensive care that addresses their specific needs. Her extensive experience in both inpatient and outpatient settings solidifies her ability to support clients facing issues ranging from eating disorders to anxiety and faith transitions. With a focus on collaboration and empowerment, Rachel is committed to guiding clients toward strength, confidence, and meaningful change in their lives.