Find a Therapist in North Carolina

Dory Ragon is a compassionate clinical social worker and therapist who recognizes that many people present a brave front to the world while feeling inwardly overwhelmed. Clients may have encountered significant life changes and losses, often managing daily responsibilities and maintaining relationships despite their struggles. Beneath this exterior, they may grapple with unpredictable mood swings and challenging emotions that can make even minor life stressors seem insurmountable. Dory believes deeply that everyone deserves the chance to rediscover joy, happiness, and hope. Through guided grief work, her clients can learn to honor their loved ones without feeling unmoored by grief. Dory's therapeutic approach focuses on helping individuals cope with unexpected emotions and develop effective problem-solving techniques to tackle new life challenges. She admires those who seek support and feels privileged to partner with them in achieving their goals and finding pathways toward healthy grieving. With options for virtual sessions, Dory is accessible and ready to support those on their journey to emotional wellness.

Gabby Ritter is a dedicated Marriage & Family Therapist Associate, with a robust background that spans over 16 years of experience in supporting children and their families. She specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), providing compassionate and effective treatment for children aged 5-17 who have experienced a variety of childhood traumas. These traumas may include sexual abuse, physical abuse, domestic violence, bullying, and other distressing situations such as natural disasters and immigration trauma. By creating a safe and supportive environment, Gabby empowers her young clients to articulate their trauma narratives while fostering the development of positive coping skills, all aimed at promoting family healing. Gabby’s journey began as a Board Certified Music Therapist, which equips her with a unique perspective in her current practice, enabling her to address a broad array of emotional and behavioral difficulties associated with single and complex trauma experiences. Her genuine commitment to healing and growth ensures that she provides necessary support for her clients as they navigate their paths toward wellness.

Wanda Tami Hailey is a Licensed Clinical Mental Health Counselor (LCMHC) who understands that everyone faces challenging moments in their lives when it feels impossible to navigate struggles alone. With a compassionate and non-judgmental approach, she provides a safe space for individuals to express themselves and find their way through difficult times. Wanda has a wealth of experience helping clients manage a variety of emotional and psychological symptoms, including depression, anxiety, social anxiety, anger issues, and more. Her therapeutic style is rooted in culturally sensitive practices, utilizing techniques like Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Christian Counseling, among others. Believing that the power to change lies within the client, she is dedicated to supporting individuals in activating their inherent strengths and capabilities. She is eager to guide those who seek her assistance on their journey toward healing and personal growth.

Litha Charles is a North Carolina Board Licensed Clinical Mental Health Counselor Supervisor with a wealth of experience in diverse therapeutic settings. With ten years dedicated to working with children, adolescents, and adults, she offers comprehensive individual counseling, marital and premarital counseling, and family therapy services. Litha specializes in helping clients navigate mood disorders, anxiety, relationship issues, and various life transitions. She uses an integrated approach to counseling, skillfully combining methods such as Attachment Theory, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy for couples, and Play Therapy for children. Litha is not only equipped to address chronic concerns but is also passionate about weaving clients' spiritual beliefs into the therapeutic process, ensuring she meets them where they are on their spiritual journey. Whether working with preteens, teens, or elders, Litha's warmth and dedication to her clients shine through, making her an invaluable resource in the field of mental health.

Amanda Chils, a Licensed Professional Counselor (LCMHC, MS), believes that anyone has the potential to flourish, even in less than ideal conditions. She is committed to assisting her clients in embracing their highest selves and creating fulfilling lives. Amanda understands that growth is a conscious choice and that, with the appropriate tools, anyone can improve their mental wellbeing. If individuals are exploring her profile, it likely means they are seeking support for the challenges they face. Amanda welcomes any concerns her clients wish to address, aiming to prune away the burdens that hinder their progress, allowing them to truly thrive. Her approach to counseling embodies teamwork—it's a partnership where she collaborates with clients to tackle the obstacles before them. Taking a holistic view, Amanda focuses not only on mental health but also on overall wellbeing. With courage, honesty, and a genuine desire to feel better, clients will find a nurturing guide in Amanda. Eschewing a one-size-fits-all methodology, she adapts her methods, drawing from a wealth of therapy types such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) among others, so each session is uniquely tailored to individual needs. Amanda provides a tranquil setting for her sessions, often outdoors on her farm, surrounded by nature and furry co-therapists, encouraging her clients to feel supported while they embark on their journeys of growth. Allow Amanda to assist as individuals transition into a new chapter of self-discovery and healing.

Gordon Dean Beck is a compassionate counselor dedicated to supporting individuals, couples, and groups on their journey toward healing and personal growth. With expertise in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Christian Counseling, Gordon specializes in addressing pressing issues such as depression and anxiety while also exploring important spiritual dimensions of well-being. His person-centered approach creates a safe, empathetic space for clients to navigate their challenges and find motivation in their journey. Recognized for his warmth and insightful guidance, Gordon is committed to fostering resilience and hope in every session.

Marydale Worboys is a dedicated licensed professional counselor with over 20 years of experience in the mental health field. Returning to her hometown after 25 years as a military wife, she brings a deep connection to her family homestead, RedBud Legacy, which serves as a refuge for those seeking healing and comfort. Marydale specializes in navigating marital and premarital concerns, women's issues, and relationship difficulties. She employs a unique blend of therapeutic modalities, including nature and animal-assisted therapy, trauma-focused therapy, and emotionally focused therapy, to support her clients. By meeting individuals, couples, and families where they are in their journeys, she fosters peace, acceptance, and transformation. Marydale also offers faith-based counseling, accommodating each client's spiritual needs. Her empathetic understanding of grief and loss, drawn from her own life experiences, allows her to provide insightful guidance to those facing transitions and challenges. While her innovative approaches may not resonate with everyone, they are designed for those who seek true healing and fulfillment.

Anna Bolliger, a licensed clinical mental health counselor with an MS, NCC, and LCMHC, understands that stress and anxiety can feel overwhelming, especially with the challenges of today's world. She recognizes the impact of depression, particularly as it has been exacerbated by circumstances like COVID-19. Many find that the coping strategies they once relied on may no longer be effective, signaling a need for change. In her calming farm office at Acres of Hope, Anna provides a safe space where individuals can freely express their struggles. Her approach emphasizes the importance of open dialogue with someone who is empathetic yet not emotionally involved, which can be crucial during times of crisis. Anna invites clients to shed ineffective coping mechanisms and develop new strategies to manage anxiety and stress. Through a combination of talk therapy, mindfulness, and an honest examination of one’s experiences, Anna fosters an environment where positive changes can flourish. She embodies the belief that no problem is too great to tackle and that healing is always within reach. With Anna’s support, individuals can reclaim their lives and move towards healthier thinking and living. Remember, you are worth the effort of this journey.

Acres of Hope Equine Therapy Services is a sanctuary for those grappling with stress and anxiety, particularly in the aftermath of the pandemic. Here, individuals can find renewed hope and the tools to manage their challenges. With a unique therapeutic approach that blends traditional talk therapy and innovative equine-assisted therapy, Acres of Hope provides a tranquil environment on a scenic country farm. The Equine Assisted Growth and Learning Association (EAGALA) strategies are diligently followed, ensuring each session is enriching and supportive. Clients engage in therapy alongside a horse specialist and a counselor, creating a powerful healing experience without any riding involved. In this serene setting, where nature meets expertise, clients are invited to explore their personal solutions to life's struggles. At Acres of Hope, the belief prevails that there are no problems—only countless solutions waiting to be discovered. Everyone holds the power to find happiness and peace within themselves.

Morning Star is a compassionate Licensed Professional Counselor (LPC) dedicated to nurturing the emotional health and well-being of individuals across various age groups, including preteens, children, teens, adults, and elders. With a robust educational foundation from Liberty University, Morning specializes in trauma-focused therapy, addressing critical issues such as sexual abuse and PTSD. Their therapeutic approach is eclectic, utilizing modalities like play therapy, family systems, and equine-assisted therapy to create personalized sessions. Whether through engaging group sessions or one-on-one meetings, Morning strives to establish a supportive environment where clients can explore their thoughts and feelings, paving the way for healing and growth.

Daniel Keith is a Licensed Clinical Mental Health Counselor who firmly believes in the transformative power of change. He recognizes that when individuals find themselves in a state of dissatisfaction, small adjustments can lead to substantial improvements in their lives. Working primarily with adults facing challenges like anxiety, trauma symptoms, and depression, Daniel employs a variety of specialized therapeutic techniques. His sessions often incorporate EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, methods that many clients have found to be particularly effective in alleviating distressing symptoms. Additionally, mindfulness strategies and experiential exercises play a significant role in his therapeutic approach. In his practice, Daniel encourages clients to explore their past experiences while also focusing on achieving actionable goals in the present. His warm, person-centered style fosters an environment where individuals can feel supported on their journey to well-being.

Sarah Wells is a licensed clinical mental health counselor dedicated to helping individuals and couples in their journeys toward emotional wellness and fulfillment. She understands that everyone longs to feel valued, understood, and connected to their loved ones. Sarah specializes in working with individuals who are struggling with self-acceptance, often finding themselves in harmful patterns, as well as couples seeking to enhance their connection and break free from toxic communication cycles. Her approach is rooted in fostering meaningful relationships while reinforcing a deep sense of self-worth, which is essential for happiness, satisfaction, and empowerment in life. Clients appreciate Sarah’s authenticity; she listens deeply and provides a grounded yet challenging perspective. With her therapeutic skills and warm demeanor, she aids clients in developing inner clarity and the necessary tools to manage their lives, emotions, and relationships with mindfulness and honesty. Whether it's feeling validated through being truly heard, gaining clarity on needs and values, learning to regulate anxiety and depression, or developing effective communication and intimacy skills, Sarah is committed to guiding clients in moving from hope to tangible change. Embrace the journey toward your goals with the support of a compassionate and skilled therapist.

When life becomes overwhelming, whether from a specific event or prolonged exhaustion, Yasmeen Addington stands ready to guide individuals on their healing journey, beginning right where their challenges arise—in relationship. She believes that the client-counselor relationship serves as the cornerstone of effective therapeutic work. Yasmeen emphasizes that therapy is an opportunity to give focused attention to the various aspects of ourselves that may be suffering, providing them with the truth and care they need to step closer to their truest selves. By engaging clients' stories, lifestyles, and bodily sensations with curiosity and a true desire to heal, Yasmeen opens the door to breathtaking transformation. As a bi-racial, first-generation Arab American therapist, she is deeply passionate about supporting BIPOC individuals, those dealing with autoimmune disorders, and anyone interested in exploring spirituality. Together with her clients, she cultivates a space for engagement with their narratives and teaches embodied practices aimed at aligning mindset with action. Yasmeen understands that the healing process is unique to the intricate intersections of each individual's identity, including race, ethnicity, gender, culture, class, ability, education, orientation, language, and age. Through their collaborative work, her hope is that clients discover healing and develop more sustainable ways to lead the lives they envision—connected to themselves, their communities, and the earth.