Sarah Wells is a licensed clinical mental health counselor dedicated to helping individuals and couples in their journeys toward emotional wellness and fulfillment. She understands that everyone longs to feel valued, understood, and connected to their loved ones. Sarah specializes in working with individuals who are struggling with self-acceptance, often finding themselves in harmful patterns, as well as couples seeking to enhance their connection and break free from toxic communication cycles. Her approach is rooted in fostering meaningful relationships while reinforcing a deep sense of self-worth, which is essential for happiness, satisfaction, and empowerment in life. Clients appreciate Sarah’s authenticity; she listens deeply and provides a grounded yet challenging perspective. With her therapeutic skills and warm demeanor, she aids clients in developing inner clarity and the necessary tools to manage their lives, emotions, and relationships with mindfulness and honesty. Whether it's feeling validated through being truly heard, gaining clarity on needs and values, learning to regulate anxiety and depression, or developing effective communication and intimacy skills, Sarah is committed to guiding clients in moving from hope to tangible change. Embrace the journey toward your goals with the support of a compassionate and skilled therapist.