Litha Charles is a North Carolina Board Licensed Clinical Mental Health Counselor Supervisor with a wealth of experience in diverse therapeutic settings. With ten years dedicated to working with children, adolescents, and adults, she offers comprehensive individual counseling, marital and premarital counseling, and family therapy services. Litha specializes in helping clients navigate mood disorders, anxiety, relationship issues, and various life transitions. She uses an integrated approach to counseling, skillfully combining methods such as Attachment Theory, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy for couples, and Play Therapy for children. Litha is not only equipped to address chronic concerns but is also passionate about weaving clients' spiritual beliefs into the therapeutic process, ensuring she meets them where they are on their spiritual journey. Whether working with preteens, teens, or elders, Litha's warmth and dedication to her clients shine through, making her an invaluable resource in the field of mental health.