Daniel Keith is a Licensed Clinical Mental Health Counselor who firmly believes in the transformative power of change. He recognizes that when individuals find themselves in a state of dissatisfaction, small adjustments can lead to substantial improvements in their lives. Working primarily with adults facing challenges like anxiety, trauma symptoms, and depression, Daniel employs a variety of specialized therapeutic techniques. His sessions often incorporate EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, methods that many clients have found to be particularly effective in alleviating distressing symptoms. Additionally, mindfulness strategies and experiential exercises play a significant role in his therapeutic approach. In his practice, Daniel encourages clients to explore their past experiences while also focusing on achieving actionable goals in the present. His warm, person-centered style fosters an environment where individuals can feel supported on their journey to well-being.