Find a Therapist in Raleigh, NC

Barbara Keyworth is a compassionate Clinical Social Worker and therapist with over 35 years of experience. She understands that the breakdown of communication can be a primary issue for couples, stepfamilies, and friends. Her approach emphasizes the importance of listening, understanding, and expressing feelings constructively as vital skills for building strong relationships. Barbara holds advanced training in marital therapy from the Terry Real Institute (Level I) and the Gottman Institute (Level II). She recognizes that many individuals struggle to take the initial step of reaching out for help. Her therapeutic work encourages the identification of desired changes in both personal development and interpersonal relationships. Barbara's specialties include working through challenges related to stepfamilies, separation and divorce, substance abuse, eating disorders, anxiety, and depression. Additionally, she provides support for recovery from infidelity and offers a focused approach to discernment in marital situations. Her expertise in eclectic and solution-focused therapy modalities helps clients navigate their unique journeys of growth and healing.

Kalita McBride, LCSW, is the heart and soul behind The House of Gray PLLC, an establishment born from the desire to serve those who often feel isolated and struggle to show vulnerability in their relationships. With a deep commitment to educating, empowering, and healing communities that have faced fragmentation for generations, Kalita’s practice is a sanctuary where empathy and nonjudgmental support flourish. She guides her clients through the complexities of their challenges, helping them uncover their inner strengths and pathways to thrive. At The House of Gray, clients are encouraged to delve into the nuances of life, embracing mental flexibility and reducing self-criticism along their journey. Utilizing approaches like Strength and Solution-Focused Therapy, Cognitive Behavioral Therapy, and Reality Therapy, Kalita tailors her methods to meet the unique needs of individuals, couples, and families. In the pursuit of inner peace, Kalita welcomes those ready to embark on a transformative journey.

Megan Denis is a Licensed Professional Counselor dedicated to guiding individuals through various life challenges. Known for her authentic, warm, and direct approach, she creates a safe and supportive environment for clients to explore their concerns. Utilizing a comprehensive person-centered strategy, Megan integrates diverse therapeutic theories tailored to meet the emotional, physical, spiritual, and relational needs of each individual. With a strong therapeutic alliance built on trust, she helps clients achieve their personal goals. Common issues that lead clients to seek her support include family struggles, parenting concerns, ADHD, Autism Spectrum Disorder, self-harm, anxiety, mood disorders, eating disorders, complex trauma and abuse, low self-worth, and navigating life transitions and stress. Megan specializes in various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Expressive Arts, Trauma-Focused Therapy, and Solution-Focused Brief Therapy, ensuring a holistic approach to mental health and well-being.

Christine Duffy-Gill is not your traditional therapist. With nearly 20 years of counseling experience, she employs state-of-the-art, evidence-based mental health treatments, such as EMDR and cognitive behavioral therapy (CBT), to empower individuals on their journey towards improved happiness and health. Her approach combines evidence-based therapies with genuine compassion and care, enabling clients to achieve better outcomes more quickly and with fewer sessions. Christine's extensive training encompasses a variety of evidence-based therapies tailored for adults facing a broad spectrum of mental health challenges, particularly focusing on trauma, depression, and anxiety. She utilizes EMDR, Prolonged Exposure, and Cognitive Processing Therapy to assist those who have experienced trauma. Additionally, Christine is skilled in using Motivational Interviewing (MI), Interpersonal Therapy (IPT), and other techniques specifically for treating depression. With comprehensive experience working with military and veteran populations, she understands the unique challenges they face. Clients in therapy with Christine are encouraged to take an active role in their treatment by setting goals, learning new skills, and engaging in practice between sessions. Finding a therapist whose style aligns with one's needs is crucial, and Christine is committed to fostering that match.

Ashley Esry is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW and various credentials including LCSWA and LCAS. With over five years of experience, she specializes in working with teens and adults facing challenges such as trauma, PTSD, anxiety, and attachment issues. Ashley graduated with a Bachelor’s in Counseling and a minor in Expressive Arts Therapy from Lesley University, followed by her Master of Social Work from the University of North Carolina at Chapel Hill. Her extensive training encompasses multiple therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Dialectical Behavioral Therapy (DBT). Additionally, she employs expressive arts therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices in her sessions. Committed to an integrative and holistic approach, Ashley ensures that therapy is tailored to the unique needs of each individual. Believing in a collaborative and active client-therapist relationship, she serves as a partner in the healing process, drawing upon her clinical expertise with a strengths-based perspective, combined with genuine compassion and thoughtfulness.

Heather Ferreira is a seasoned Clinical Social Worker and Therapist, bringing over twenty years of experience to her practice. She has successfully guided many clients through various life stressors, which often manifest as anxiety, depression, and relationship challenges. Her primary specialties include alleviating symptoms of anxiety, depression, ADHD, and addressing relationship dynamics. Heather believes in fostering a collaborative therapeutic partnership, where both therapist and client share responsibility for progress and develop effective coping strategies. This personalized approach acknowledges that each individual is unique, having faced distinct experiences. Through her diverse therapeutic modalities—including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy—she tailors her methods to best suit each client’s needs, ultimately empowering them to build resilience against future challenges.

Rachel Ford is a compassionate and skilled Psychological Associate with a strong commitment to helping individuals navigate life's challenges. She believes that seeking therapy is a courageous step towards overcoming difficult situations. With her solution-focused tools, Rachel empowers clients to begin their journey of positive change immediately. Utilizing a blend of cognitive-behavioral and psychodynamic approaches, she collaborates with clients to identify goals and develop the understanding and skills necessary for improved life and relationship satisfaction. Her expertise encompasses a range of issues including depression, anxiety, relationship problems, postpartum depression and anxiety, parenting, grief and loss, as well as life transitions. Rachel is passionate about working with clients of all ages, starting from 6 years old to seniors over 65. She earned her Ed.S. in Counseling Psychology from James Madison University and holds a Master’s degree in Family and Child Development from Virginia Tech. Furthermore, Rachel completed a pre-doctoral internship at Duke University Counseling and Psychological Services, enriching her therapeutic practice.

Britney Fulp is a dedicated clinical social worker, holding an MSW and LCSW credentials. Her therapeutic approach is rooted in the belief that therapy begins by meeting individuals where they are. She empowers clients to recognize and leverage their strengths while guiding them toward their personal goals. Licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate, Britney completed her Master’s Degree at Winthrop University, specializing in empowerment practice. Acknowledging that each person's journey is unique, she tailors her therapeutic techniques to suit individual needs. Britney employs a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and play therapy. Committed to her professional growth, she continually engages in research and continuing education to expand her skill set, ensuring the best support for those she serves. Britney strives to cultivate a compassionate yet honest environment, inviting clients to grow and heal as they work together to enhance their mental health.

Neal Gagnon is a compassionate and skilled Licensed Clinical Mental Health Counselor, bringing a wealth of experience to his work with teens, adults, and seniors over 65. He specializes in addressing anxiety, relationship issues, and family conflicts, employing a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Neal’s eclectic approach allows him to tailor his methods to the unique needs of each client, fostering a supportive environment conducive to growth and healing. With a focus on family dynamics and relational skills, Neal empowers individuals and families to navigate their challenges with insight and resilience. His dedication to the holistic well-being of his clients shines through in every session, making him a trusted ally in the journey toward emotional health.

Allison Grubbs is a compassionate and experienced Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. With a Master’s Degree in Social Work from UNC-Chapel Hill, she has devoted her career to supporting adolescents, adults, and families at a substance abuse and mental health outpatient treatment center, facilitating group sessions and providing tailored individual therapy. Her background includes an undergraduate degree from the NCSU College of Design and years as a high school visual arts teacher, which allows Allison to incorporate expressive arts into her therapeutic practice. As a Certified Clinical Supervisor (CCS), she provides guidance to those pursuing both the LCSW and LCAS credentials. Allison is also a Certified Daring Way Facilitator, trained in Brené Brown's methodologies, promoting resilience and wholehearted living. Recognizing the significance of the mind-body connection, she has recently become a Yoga Teacher and is currently training as a Somatic Experiencing Practitioner. Her approach to therapy is rooted in the belief that the therapeutic relationship is essential for healing. By creating a safe, non-judgmental space, she empowers her clients to grow through trust, respect, and compassion, addressing essential topics such as addiction, anxiety, and self-esteem with kindness and expertise.

Valerie Hartzog Thorn is a compassionate Licensed Clinical Mental Health Counselor (MA, LCMHC) dedicated to guiding individuals through their healing journeys. She understands that the pain, trauma, and struggles clients face are real, and her commitment is to walk alongside them to redeem their losses and embrace living in the present. Valerie honors the personal and spiritual values of her clients, seamlessly integrating faith with the best practices in psychology. Her expertise encompasses a range of age groups, from preteens and children to adolescents and adults, with special interests in anxiety, depression, trauma, and PTSD. Utilizing a variety of therapy types, including Christian Counseling, Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Valerie crafts personalized approaches that cater to individual needs. Her educational foundation, consisting of a Master’s Degree in Clinical Counseling from Liberty University and a Bachelor’s Degree in Social Work from Florida Southern College, complements her evidence-based methodologies. Valerie employs a collaborative, strengths-based perspective to empower her clients to develop their own goals and forge their paths to growth, healing, and thriving in their everyday lives. Today marks a new beginning—a chance for transformation that Valerie looks forward to supporting, providing a safe space for clients to embark on their journeys.

William Howard Searcy, a dedicated pastoral counselor and therapist with credentials in DMin and MTh, views every individual as created in the image of God and holds a firm belief in their inherent worth. He employs a professional approach that integrates the insights, theories, and practices of both social sciences and theology to address the distress faced by his clients. His goal is to help them achieve the fulfillment of their unique personhood while alleviating the barriers to their needs. With an eclectic counseling style, William draws from the methodologies of major therapeutic frameworks, particularly emphasizing psychodynamics, cognitive behavioral therapy, and family systems. Understanding that healing unfolds within relationships, he brings his authentic self and life experiences into a compassionate, non-judgmental therapeutic alliance. His areas of expertise include trauma, marriage, family dynamics, self-esteem, depression, grief, and spirituality, and he serves clients from diverse Christian denominations and various religious backgrounds.

Elizabeth Ishola is a compassionate and skilled Licensed Clinical Mental Health Counselor Associate based in North Carolina. Utilizing a strengths-based and Person-Centered approach, she integrates Cognitive Behavioral Therapy (CBT) and Family Systems Therapy in her practice. As an agent of change, Elizabeth empowers her clients through their personal journeys, focusing on those navigating life transitions, managing stress, and dealing with anxiety and relational challenges. Her dedication to representation in counseling makes her particularly passionate about making the therapeutic space more accessible for populations of color, especially for Black individuals. Elizabeth firmly believes that everyone can benefit from counseling, and she recognizes the profound impact that diverse representation can have on the experience of clients.