Find a Therapist in Raleigh, NC

Lindsay Jordan, LCSWA, is a dedicated Clinical Social Worker and therapist who specializes in guiding adolescents, adults, and couples towards alleviating suffering, enhancing personal growth, and developing skills for positive change. With a trauma-informed approach at her core, Lindsay understands that many mental health struggles stem from traumatic experiences. Her areas of expertise include addressing challenges related to ADHD, anxiety, grief, depression, attachment, and interpersonal relationships. As a Certified Trauma Professional in the State of North Carolina, Lindsay utilizes a variety of evidence-based strategies, including somatic therapies, play therapy, and cognitive behavioral techniques, to help clients navigate their unique issues. By cultivating an authentic and compassionate therapeutic relationship, she takes a holistic perspective that encompasses physical, mental, spiritual, and social dimensions while empowering clients to identify and harness their individual strengths. Lindsay's passion for helping people thrive shines through in her work, recognizing that life's challenges often lead to roadblocks where support is essential. She is committed to walking alongside individuals on their journey toward healing and growth.

Aylin Kaya, PhD, is a licensed psychologist known for her extensive experience in treating eating disorders and body image concerns, trauma, social anxiety, self-esteem issues, family dynamics, relationship challenges, career concerns, and mood disorders. With a genuine sense of curiosity, warmth, and openness, Aylin creates a safe space for clients to engage in a collaborative journey towards personal growth. She is dedicated to harnessing each client's inner strength and agency through fostering self-reflection, self-compassion, and positive coping strategies. Aylin employs a psychodynamic approach to help clients gain insight into their current behaviors, while also integrating techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy for meaningful change. Her focus on enhancing relationships and self-care resonates deeply with those seeking support, as she recognizes the bravery in the decision to pursue therapy.

Luz Koser, a Licensed Clinical Mental Health Counselor (MS, LCMHC), is dedicated to supporting individuals who find themselves feeling anxious, sad, or confused in today’s challenging environment. For those who often reply 'well' when asked how they’re doing, Luz understands the weight of that response. She recognizes the difficulties faced during these unprecedented times and offers her expertise to help clients adapt and find their way forward. With a focus on adolescents and adults experiencing issues such as past trauma, anxiety, depression, low self-esteem, and challenges in family or peer relationships, Luz employs a compassionate and collaborative therapeutic approach. She specializes in various modalities including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy, tailoring her methods to meet the unique needs of each client. Committed to fostering self-awareness and resilience, she believes that the therapy session truly belongs to the client and is there to guide them on their journey to healing, self-discovery, and finding purpose in life.

Cj Leach is a compassionate and skilled Licensed Professional Counselor committed to guiding individuals toward achieving their personal and professional aspirations. As one of the owners of Counseling Professionals PLLC, Cj combines their extensive business experience with therapeutic expertise to address a diverse range of challenges, including ADHD, men's issues, and career counseling. With proficiency in various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Brief Therapy (SFBT), Cj's approach is tailored to meet the unique needs of each client. They understand the intricacies of occupational challenges and learning disabilities, employing strategic thinking to foster motivation and drive among clients. Cj's background in business management informs their practice, emphasizing real results while balancing time management and life harmony. By honoring each individual's humanity, emotions, and background, Cj creates a supportive environment where clients can thrive and find the structure necessary for success.

Timea Leach is a Licensed Clinical Mental Health Counselor specializing in women's mental health. She works with women who feel stuck, alone, or lacking direction, offering a gentle presence and thoughtful guidance through life's changes. With a focus on holistic and mindfulness approaches, Timea helps her clients cultivate self-awareness, uncovering the obstacles that may hinder them from living the life they truly desire. Her goal is to assist women in shifting their perspectives, enabling them to make positive changes and achieve the balance they seek for a happier life and healthier relationships. Understanding that stress and challenges can make it hard to feel at their best, Timea emphasizes the importance of willingness to show up as the first empowering step toward a more positive direction. As a therapist, she is dedicated to empowering women to face their challenges, harness their strengths, and develop the skills necessary for healing and growth. Timea's approach fosters an environment where clients can live more consciously, happily, and with a sense of purpose.

Salona Lutchminarain, MSW, LCSW-A, is a dedicated Clinical Social Work Therapist who understands that choosing the right therapist is a profoundly personal decision. She believes that a robust, trusting therapeutic alliance is essential for meaningful work, and she is committed to fostering this connection with every client she supports. Her expertise lies in assisting individuals in navigating unresolved trauma, employing a blend of mindfulness-based techniques, Acceptance and Commitment Therapy, and a strong intuitive approach to guide her clients through their healing processes. Salona is known for her culturally sensitive and non-pathologizing methods, welcoming clients from all demographics and life experiences. With her extensive background from living and traveling across the globe, she offers a unique and broad perspective, particularly resonating with South Asian young adults facing family and relationship challenges. Whether clients seek to unpack past hurts, alleviate relationship stress, or explore the therapeutic process, Salona collaborates closely with them to develop personalized plans. Whether the need is for practical skills to manage everyday anxiety and depression or a deeper exploration of healing, Salona is here to support each individual on their journey toward wellness.

Jamie Lynn Pierce is a dedicated Licensed Clinical Mental Health Counselor who has a genuine passion for guiding clients toward positive change. With a background in cognitive behavioral therapy, person-centered approaches, and solution-focused brief therapy, she specializes in working with teens, adults, and elders. Jamie’s expertise particularly shines in the areas of coping skills, anxiety management, and career counseling. Her clients often arrive with specific concerns or goals, which she tailors her evidence-based treatment to address effectively. Additionally, Jamie possesses extensive knowledge in vocational rehabilitation and disability adjustment, aiding individuals in re-entering the workforce and navigating necessary accommodations. With a focus on fostering a greater sense of purpose and well-being, Jamie is committed to helping clients achieve their personal aspirations and thrive in their lives.

Sara Megeed, MSW, LCSW, LCAS, is a compassionate Clinical Social Worker and Therapist dedicated to helping adults overcome challenges such as addiction, anxiety, depression, trauma, and OCD. She recognizes that coping with mental health concerns can often feel isolating and overwhelming. Believing that everyone has the inherent ability to achieve their goals, Sara fosters a trusting therapeutic relationship that encourages clients to be authentic and embrace change. Through her diverse modalities—including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Focused approaches—she works collaboratively with individuals to explore old patterns with compassion and develop new, meaningful habits in the present moment. Therapy may not always be easy, but Sara is committed to empowering clients, offering a safe space where they can challenge themselves. As guides on their healing journeys, she honors each individual's pace and expertise in their own lives, facilitating a process that leads to genuine, lasting transformation.

Kelly Nail is a compassionate licensed clinical social worker and addiction specialist, dedicated to helping individuals who appear to have it all together yet struggle internally. Many of her clients, often seen as resilient, successful, and creative, face challenges such as perfectionism, isolation, and self-neglect. Kelly specializes in working with both children and adults who have experienced life stressors, trauma, or abuse that continues to impact them physically and emotionally. In her therapeutic practice, she fosters a supportive environment where clients can arrive without fear of judgment. Through a combination of brain and body-based therapies, she focuses on addressing trauma, employing a holistic approach that considers every aspect of a person's experiences. By reconnecting with themselves, her clients are able to gain insight into their experiences, promote forward movement, and cultivate a more hopeful outlook on life.

Dr. Jeffrey Napolitano, a dedicated psychologist, specializes in helping individuals live more fully and authentically. His approach emphasizes the establishment of a warm, collaborative, and nonjudgmental relationship, fostering an atmosphere of respect and safety. Through thoughtful engagement, Dr. Napolitano seeks to understand each person's unique experiences and challenges, exploring how past relationships shape present thoughts, feelings, and behaviors. He works with a diverse clientele, including children, teens, adults, and the elderly, on a variety of concerns such as relationship issues, life transitions, self-esteem, depression, anxiety, developmental trauma, and grief. With a focus on psychological testing and evaluation, integrative, and strength-based therapies, Dr. Napolitano identifies key themes in relationships and coping strategies. His goal is to empower clients by building on their strengths and facilitating meaningful change. Additionally, he conducts psycho-educational assessments addressing attention, organization, and learning challenges, ensuring a holistic approach to mental health and well-being.

Amanda Neff is a Licensed Marriage and Family Therapist who utilizes her expertise in Family Systems Theory, Cognitive Behavioral Therapy, and Emotionally Focused Therapy to guide her clients toward achieving their therapeutic goals. With a deep-seated passion for facilitating personal growth, she assists individuals in managing life transitions and their effects on mental health and relationships. Amanda has extensive experience working with a diverse range of clients, including individuals, couples, families, and adolescents, navigating a variety of challenges such as anxiety, depression, relational conflicts, trauma, grief, and life adjustments. Her comprehensive approach to therapy often incorporates the client's cultural and spiritual values, promoting an enriched therapeutic experience. Amanda recognizes that life can present unexpected challenges and is motivated by a desire to support others in finding healing amidst these difficulties. By providing a safe and nurturing space for clients to explore their emotions, thoughts, and behaviors, she effectively fosters resilience and personal development.

Kim Nelson Bovee is a compassionate Licensed Professional Counselor with extensive experience in guiding children, teens, and adults through their mental health challenges. With credentials including MA, LCMHC-S, NCC, and PMH-C, Kim brings a wealth of knowledge to her practice. She is dedicated to addressing top issues such as depression, anxiety, and the needs of children aged 6 to 10. Utilizing a variety of therapeutic approaches, including Expressive Arts, Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she tailors her methods to fit the unique needs of each client. Kim also emphasizes family and marital therapy, fostering effective communication and connection in relationships. Her eclectic style incorporates Solution Focused Brief Therapy (SFBT) and Psychodynamic techniques, ensuring a holistic experience for individuals and families alike. Kim's genuine warmth and dedication make her an invaluable ally on the journey to better mental health.

Carolyn Lee is a seasoned Clinical Social Worker and Therapist with over 25 years of expertise in addressing trauma, PTSD, eating disorders, and self-injury. Her practice places a strong emphasis on women's mental health issues, including postpartum depression, infertility, and body image concerns. With an eclectic therapeutic approach, Carolyn integrates principles from psychodynamic therapy, sensorimotor techniques, and DBT skills to cater to the unique needs of her clients. She has shared her knowledge at ten conferences on self-injury and five on eating disorders, including esteemed presentations for Duke Grand Rounds, the UNC School of Social Work, AAPCSW, and NAMI. Carolyn's professional background includes experience in a general psychiatric inpatient unit and a specialized eating disorders unit, as well as running an eating disorders day program. She has dedicated six years to facilitating DBT groups at a respected mental health center. Academically, Carolyn contributes as a faculty member at the Psychoanalytic Center of the Carolinas (PCC), serving as a clinical supervisor for psychodynamic psychotherapy candidates and participating actively on the PCC curriculum committee and speakers bureau. Currently, she also serves on PCC's Admissions Committee and is certified in psychodynamic psychotherapy, having taught a course on attachment theory at the center.