Find a Therapist in Neptune Beach, FL

Havey Baer is a dedicated counselor with a Master’s degree and over seven years of experience in helping teens and adults navigate their emotional landscapes. Understanding that therapy is a valuable resource for everyone, Havey focuses on strengthening relationships with oneself and others while addressing key issues such as anxiety and eating disorders. Through a solutions-focused lens, Havey empowers clients to build upon their inherent strengths and resilience, aiding them in overcoming barriers that might hinder their quality of life or prevent them from reaching their goals. With an integrative holistic approach, Havey supports clients in making sustainable changes across physical, mental, emotional, and social dimensions. In a non-judgmental space, Havey encourages clients to process their emotions and deepen their self-understanding. By incorporating Cognitive Behavioral Therapy (CBT) and mindfulness approaches, clients learn practical skills that help them maintain positive changes beyond their sessions. Havey also offers innovative eco-wellness therapy, capitalizing on the healing power of nature through outdoor sessions at the beach or local parks, providing a grounding and multisensory experience that invites ease in sharing. Havey Baer is committed to guiding clients on their journey toward emotional well-being and personal growth.

Life can often feel overwhelming, and many individuals grapple with worry and a sense of powerlessness that complicates their existence. Anxiety manifests in various ways, leading to tension and panic attacks or sleepless nights. Margaret Johnston, a compassionate counselor, understands these struggles and provides a beacon of hope for those seeking a calmer future. She encourages her clients to confront changes that may feel insurmountable, whether they are dealing with overwhelming demands or moments of personal transition. For individuals who feel stuck or burdened by labels they did not choose, Margaret's approach is rooted in understanding and support. Her unique offering involves partnering with clients to identify their goals and gently guide them in shedding emotional, mental, and physical barriers that hinder their growth. With her diverse expertise in trauma-focused therapy, mindfulness-based techniques, and person-centered care, she empowers her clients to reclaim their authentic selves and embrace a new chapter in life.

With over 20 years of experience in private practice, Margaret Bernhart, LMHC, specializes in marriage counseling, trauma, sexual abuse, and addiction recovery. She is committed to creating a safe and supportive environment where clients can explore their challenges and work towards healing. Her passion for helping individuals and couples navigate their journeys is at the heart of her therapeutic approach.

Dr. Janet Fienemann is a dedicated Clinical Social Worker and Therapist with a wealth of experience in supporting adults as they navigate life's complexities. With her credentials as an LCSW and EdD, Janet specializes in issues related to anxiety, coping skills, and relationship dynamics. Her therapeutic approach is diverse and encompasses Mindfulness-Based Cognitive Therapy (MBCT), coaching, family and marital therapy, solution-focused brief therapy (SFBT), and cognitive behavioral therapy (CBT). Janet offers a compassionate and supportive environment for individuals and couples, fostering personal growth and resilience. Her genuine passion for helping others empowers clients to face their challenges with confidence and clarity.

Jacqueline Frey is a dedicated clinical social worker and therapist who provides virtual therapy and life coaching. Her mission is to empower her clients to become the architects of their own lives, helping them to cultivate intentional living through conscious choices. Many individuals find themselves questioning their life paths, wondering how they arrived at their current circumstances. Jacqueline offers support to navigate through these challenges, including past trauma, negative thought patterns, and unhealthy relationships. With her comprehensive background in therapeutic practices, she employs an integrated approach tailored to each individual, utilizing various modalities to best meet her clients' needs. Jacqueline specializes in areas such as anxiety, depression, trauma, and navigating life transitions. She understands that reaching out for help can be daunting, and for those who have hesitated, she provides a welcoming environment where contemplating improvements is already a move forward. Jacqueline is committed to being alongside her clients as they take steps toward a more fulfilling life with her professional guidance through virtual therapy sessions.

Susan Gillespy is a dedicated therapist who embraces a family systems approach in her practice, recognizing that individuals do not exist in isolation. Throughout her work with preteens, children (ages 6 to 10), teens, adults, and elders (65+), she understands that everyone has been influenced by their family dynamics, and these connections shape their current behaviors and beliefs. Susan emphasizes the importance of reflecting on past experiences to envision a brighter future, developing a personalized roadmap toward healing and growth. She encourages her clients to harness their courage to seek change and embrace new paths. Her expertise spans a variety of issues, including anxiety, depression, relationship troubles, and many more, making her a versatile support for those facing life's challenges.

Jill Gray is a compassionate and skilled counselor who understands that many individuals find themselves facing various life challenges. Whether clients feel trapped in a job, are grappling with relationship conflicts, or are overwhelmed by life’s demands, Jill offers her support to help them navigate through these obstacles. She fosters a warm and relaxed therapy environment where judgment has no place, encouraging clients to come as they are. Jill believes that seeking therapy is a courageous step in personal growth and healing, emphasizing the importance of connection—especially with a neutral and non-biased listener. As an EMDR-certified therapist with over a decade of experience in the addiction and mental health field, she utilizes a variety of trauma modalities to connect past experiences to current self-esteem and behavior patterns. Her expertise encompasses trauma, addiction, anxiety, depression, and other complex disorders. Jill is passionate about family work, advocating for its importance when it aligns with her clients' needs. By facilitating healing within couples, children, and siblings, she helps families confront their challenges directly rather than circumventing them.

Cassandra Hoffer is a wellness-oriented, solution-focused Marriage and Family Therapist licensed in Florida. She has transitioned her practice to online therapy through Headway, allowing her to reach individuals, couples, and families who are facing personal or relational challenges. With considerable experience in aiding clients in navigating the day-to-day struggles of substance use and recovery from addictive behaviors, Cassandra has a passion for helping her clients develop mindfulness around their thinking patterns and habitual responses. By guiding clients toward self-affirming thoughts and behaviors, she facilitates improved outcomes over time. She encourages clients to increase their awareness of what is working well in their lives. In the initial session, she focuses on establishing a trusting relationship, discussing both past and present challenges, and exploring current successes in their lives, careers, and relationships. Together, they collaborate on identifying ways to build upon strengths and replace ineffective coping skills with more effective ones, promoting growth and healing throughout the therapeutic process.

Judi Howard, LMHC, has been dedicated to providing compassionate therapy to individuals and couples since 1990. With a genuine commitment to her clients, she enjoys working with both children and adults facing various concerns, including anxiety, depression, grief and loss, marital struggles, and behavioral issues. Judi employs an integrative approach to therapy, utilizing a diverse range of techniques and strategies that promote positive outcomes aligned with each client's unique goals. She expertly teaches relaxation and stress reduction techniques that clients can integrate into their daily lives. Her extensive training and experience inform her tailored approach to each client's situation. Specializing in the treatment of PTSD and trauma, Judi utilizes EMDR to effectively address both past and recent trauma, grief, and anxiety, including traumatic memories arising from traffic accidents and invasive medical procedures in infants and children. These challenging experiences often lead to fear and avoidance behaviors, which she skillfully works to alleviate. Her therapeutic toolkit includes approaches such as Cognitive-Behavioral Therapy, Solution Focused therapy, Narrative therapy, and Expressive therapies to address a wide array of client symptoms. For children, her therapy often incorporates art therapy and imaginative play, along with guidance for parents to recommend effective strategies to manage and correct undesirable or oppositional behaviors.

Karen Klein is a compassionate counselor and a dedicated mental health professional with credentials as an LMHC and MS. With a wealth of experience, she works with preteens, teens, adults, and elders, offering individualized therapy that is both transformative and supportive. Karen specializes in an array of therapy types, including Mindfulness-Based Cognitive Therapy and Trauma-Focused approaches. Her expertise extends to Solution-Focused Brief Therapy, Positive Psychology, and Gestalt therapy, among others. With a humanistic approach, she is committed to fostering resilience and personal growth in her clients, guiding them through challenges and empowering them to lead fulfilling lives.

Are you or someone you know struggling and feeling stuck? Is there a lingering weight that seems to hold you down, or racing thoughts that seem endless? Patricia Locklear, a compassionate counselor, understands how daunting it can be to seek help. She recognizes that clients may have tried numerous methods to resolve their issues or save their relationships, but feel as if they are still facing insurmountable hurdles. With a deep understanding of how past experiences can impact one’s present, Patricia is dedicated to helping individuals navigate their challenges. Her goal is to facilitate healing and promote freedom from past burdens, worries, and stress. For those in relationships, she aims to transform them into sources of joy, comfort, and support. Patricia Locklear is committed to walking alongside her clients on their journeys, helping them flourish as their true selves. With a diverse range of therapy methods including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Christian Counseling among others, she is equipped to assist in addressing issues such as depression, anxiety, and relationship challenges. Remember, you are NOT alone in this journey.

Samantha Mary Garcia, a registered clinical social worker intern (RCSWI) with a Master of Social Work (MSW), embodies the belief that we are not defined by our past experiences but by the choices we make moving forward. For those seeking personal growth and healing, her expertise in trauma-informed therapy offers a profoundly supportive path. Throughout her practice, she guides individuals through life's toughest challenges, including trauma, grief, anxiety, and depression. Understanding the fog that negative experiences can create, Samantha assists clients in reconnecting with the present and the beauty of life around them. Utilizing evidenced-based approaches such as EMDR, Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT), she provides insights into the underlying issues that hinder a fulfilling life. EMDR, in particular, is instrumental in helping clients process negative thoughts, memories, and beliefs, enabling them to perceive life through a healthier lens. With compassion and an unwavering commitment to understanding, Samantha treats each individual with the utmost care, free from judgment. She recognizes that every client's journey is unique and meets them at their own pace, fostering a collaborative environment of healing and growth. As a constant source of support, she honors the courage it takes to embrace change and guides her clients through the transformative process.

Reagan Palmer is a dedicated pre-licensed professional with a Master's degree and RMHCI certification, specializing in teen counseling. Parents often find themselves helpless when they see their child struggling with anxiety and emotional pain. They may feel the weight of watching the vibrant personality of their beloved teen fade away, and the fear of not finding the right support can be overwhelming. That's where Reagan steps in, providing compassionate guidance and a safe space for teens to explore their feelings and develop essential communication skills with their families. In her sessions, children gain renewed hope and the tools they need to tackle life's challenges, fostering their growth into the best versions of themselves. Understanding the busy lives of families, Reagan offers flexible evening appointments, ensuring that no school time is missed. Together, with a collaborative approach, parents and Reagan work towards finding effective solutions that restore peace and relief in the home. With her expertise, parents can feel confident knowing their teens are receiving the essential mental health support they deserve.