Jacqueline Frey is a dedicated clinical social worker and therapist who provides virtual therapy and life coaching. Her mission is to empower her clients to become the architects of their own lives, helping them to cultivate intentional living through conscious choices. Many individuals find themselves questioning their life paths, wondering how they arrived at their current circumstances. Jacqueline offers support to navigate through these challenges, including past trauma, negative thought patterns, and unhealthy relationships. With her comprehensive background in therapeutic practices, she employs an integrated approach tailored to each individual, utilizing various modalities to best meet her clients' needs. Jacqueline specializes in areas such as anxiety, depression, trauma, and navigating life transitions. She understands that reaching out for help can be daunting, and for those who have hesitated, she provides a welcoming environment where contemplating improvements is already a move forward. Jacqueline is committed to being alongside her clients as they take steps toward a more fulfilling life with her professional guidance through virtual therapy sessions.