Life can often feel overwhelming, and many individuals grapple with worry and a sense of powerlessness that complicates their existence. Anxiety manifests in various ways, leading to tension and panic attacks or sleepless nights. Margaret Johnston, a compassionate counselor, understands these struggles and provides a beacon of hope for those seeking a calmer future. She encourages her clients to confront changes that may feel insurmountable, whether they are dealing with overwhelming demands or moments of personal transition. For individuals who feel stuck or burdened by labels they did not choose, Margaret's approach is rooted in understanding and support. Her unique offering involves partnering with clients to identify their goals and gently guide them in shedding emotional, mental, and physical barriers that hinder their growth. With her diverse expertise in trauma-focused therapy, mindfulness-based techniques, and person-centered care, she empowers her clients to reclaim their authentic selves and embrace a new chapter in life.