Cassandra Hoffer is a wellness-oriented, solution-focused Marriage and Family Therapist licensed in Florida. She has transitioned her practice to online therapy through Headway, allowing her to reach individuals, couples, and families who are facing personal or relational challenges. With considerable experience in aiding clients in navigating the day-to-day struggles of substance use and recovery from addictive behaviors, Cassandra has a passion for helping her clients develop mindfulness around their thinking patterns and habitual responses. By guiding clients toward self-affirming thoughts and behaviors, she facilitates improved outcomes over time. She encourages clients to increase their awareness of what is working well in their lives. In the initial session, she focuses on establishing a trusting relationship, discussing both past and present challenges, and exploring current successes in their lives, careers, and relationships. Together, they collaborate on identifying ways to build upon strengths and replace ineffective coping skills with more effective ones, promoting growth and healing throughout the therapeutic process.