Jill Gray

Jill Gray is a compassionate and skilled counselor who understands that many individuals find themselves facing various life challenges. Whether clients feel trapped in a job, are grappling with relationship conflicts, or are overwhelmed by life’s demands, Jill offers her support to help them navigate through these obstacles. She fosters a warm and relaxed therapy environment where judgment has no place, encouraging clients to come as they are. Jill believes that seeking therapy is a courageous step in personal growth and healing, emphasizing the importance of connection—especially with a neutral and non-biased listener. As an EMDR-certified therapist with over a decade of experience in the addiction and mental health field, she utilizes a variety of trauma modalities to connect past experiences to current self-esteem and behavior patterns. Her expertise encompasses trauma, addiction, anxiety, depression, and other complex disorders. Jill is passionate about family work, advocating for its importance when it aligns with her clients' needs. By facilitating healing within couples, children, and siblings, she helps families confront their challenges directly rather than circumventing them.