Havey Baer is a dedicated counselor with a Master’s degree and over seven years of experience in helping teens and adults navigate their emotional landscapes. Understanding that therapy is a valuable resource for everyone, Havey focuses on strengthening relationships with oneself and others while addressing key issues such as anxiety and eating disorders. Through a solutions-focused lens, Havey empowers clients to build upon their inherent strengths and resilience, aiding them in overcoming barriers that might hinder their quality of life or prevent them from reaching their goals. With an integrative holistic approach, Havey supports clients in making sustainable changes across physical, mental, emotional, and social dimensions. In a non-judgmental space, Havey encourages clients to process their emotions and deepen their self-understanding. By incorporating Cognitive Behavioral Therapy (CBT) and mindfulness approaches, clients learn practical skills that help them maintain positive changes beyond their sessions. Havey also offers innovative eco-wellness therapy, capitalizing on the healing power of nature through outdoor sessions at the beach or local parks, providing a grounding and multisensory experience that invites ease in sharing. Havey Baer is committed to guiding clients on their journey toward emotional well-being and personal growth.