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Wen Chien

Wen Chien

Tucson, AZ
Wen Chien is an empathetic and dedicated therapist who specializes in supporting adults and elders, particularly those navigating challenges related to trauma and PTSD, anxiety, and relationship dynamics. With a rich toolbox of therapeutic techniques that includes Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused approaches, Wen crafts a personalized experience that fosters healing and growth. She is skilled in addressing a wide range of common issues such as addiction, life transitions, and self-esteem, and she prioritizes the creation of a safe space where clients can explore their feelings and experiences. Whether working individually or in groups, Wen is committed to empowering her clients to build coping skills, enhance relationships, and embark on their journey toward resilience and well-being. Her integrative approach combines evidence-based practices like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, underscoring her belief in the strength of her clients and their capacity for positive change.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief PTSD/Trauma
Samantha Contreras

Samantha Contreras

Tucson, AZ
Samantha Contreras is a skilled therapist dedicated to guiding individuals through challenging emotional and interpersonal issues. She understands that these difficulties can be overwhelming, yet they often present opportunities for growth and healing. With a non-judgmental ear and an empathetic approach, Samantha offers invaluable support, helping clients clarify their concerns and navigate their paths. Her experience encompasses a diverse range of populations, including the LGBTQ community, adolescents, adults, couples, and veterans, as well as those coping with chronic illness. Samantha's therapeutic style is solution-focused and strength-based, with an openness to integrating faith and spirituality into the healing process. She expertly utilizes an array of modalities tailored to meet individual needs, focusing on behavior modification and self-empowerment. Her arsenal of evidence-based techniques, including mindfulness-based interventions, Integrative Behavioral Couple Therapy (IBCT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), addresses a variety of concerns such as PTSD, depression, anxiety, low self-esteem, and relational challenges. Samantha's role is to both support and challenge her clients on their journey toward self-improvement. Through a collaborative approach, she helps explore and address the underlying causes of problematic behaviors, beliefs, and emotions, initiating the process of healing together.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress LGBTQ+ PTSD/Trauma Relationship Stress Spirituality Work Stress
Bob Cunningham

Bob Cunningham

Tucson, AZ
Bob Cunningham is a dedicated therapist who understands that finding contentment in life can often feel elusive amidst various challenges. Clients may encounter confusion or overwhelming emotions that obscure their path to solutions. Bob works with adults of all ages, guiding them as they confront past experiences or tackle current obstacles. He focuses on identifying their goals, processing thoughts and feelings, and exploring effective solutions. With over 20 years of experience, Bob employs a blend of cognitive, experiential, somatic, and solution-focused interventions, including EMDR—and is working towards full certification in this modality. His therapeutic approach is compassionate and supportive, fostering collaboration to identify a therapeutic process that empowers clients. Bob specializes in addressing addiction, anxiety, men's issues, and a range of general issues such as relationship difficulties, career counseling, and mood disorders. He honors the courage it takes for individuals to invite a therapist into their journey and values the time, commitment, and resources that clients invest in their mental health. Bob is committed to helping clients discover their unique path toward a life filled with contentment.
Specialties
Addiction Alcohol/Drug Use Anxiety Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality
Julie Dabda

Julie Dabda

Tucson, AZ
Julie Dabda believes that nothing is impossible, especially when it comes to change. Her dedication to empowering her clients shines through in her work. With a deep understanding of addiction, relationship issues, and parenting, Julie provides essential tools and strategies to facilitate transformation in her clients' lives. She specializes in Individual and Couples Counseling, as well as Adolescent Therapy, guiding teens through their unique challenges. Julie is adept at navigating Family Therapy, addressing Parent-Child Relationship Struggles, and offering expert support for Adolescent Substance Abuse issues. Her eclectic approach, which includes Cognitive Behavioral Therapy (CBT) and education on substance abuse treatment, ensures that clients benefit from a variety of therapeutic modalities tailored to their needs.
Specialties
Addiction Alcohol/Drug Use Depression Parenting Relationship Stress Teens
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Marcus De Volder

Marcus De Volder

Tucson, AZ
Marcus De Volder understands how perception shapes our reality and invites individuals to explore and redefine theirs. He is a compassionate therapist specializing in addiction, men's issues, depression, and a range of emotional disturbances. With a solid foundation in various therapeutic modalities, including Trauma-Focused Therapy, Gestalt, Psychoanalytic approaches, and Cognitive Behavioral Therapy (CBT), Marcus tailors his methods to meet the unique needs of his clients. His expertise extends to addressing dual diagnosis, trauma and PTSD, substance use, and family conflict. Through strength-based techniques and motivational interviewing, he empowers individuals to navigate life's challenges and achieve personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma
Mindfulness

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Myrene Dickinson

Myrene Dickinson

Tucson, AZ
Myrene Dickinson holds a Master's degree in Psychology from the University of Houston in Clear Lake, but her extensive experience in facilitating behavioral changes far exceeds her formal education. As a dedicated hypnotherapist, she guides clients toward healing and achieving their health goals. Myrene's eclectic approach involves utilizing a variety of techniques tailored to individual needs, ensuring a positive therapeutic outcome. She crafts unique scripts that directly address specific issues, empowering individuals to realize their potential and improve their quality of life. While her primary focus includes managing anxiety, depression, and various health concerns such as IBS, she also addresses behavioral issues, including anger management. Myrene is committed to providing sessions infused with empathy and understanding, making sure each client's unique challenges are met with compassion. Her use of hypnosis effectively reaches the subconscious, addressing root causes and enabling clients to manage their concerns, often without relying on pharmaceutical treatments. Myrene motivates her clients to set and achieve their personal goals, fostering growth and resilience in their life journeys.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Sleeping Well Spirituality Weight Management
Michelle Ellis

Michelle Ellis

Tucson, AZ
Michelle Ellis is a licensed clinical psychologist and certified school psychologist with over 30 years of experience in various settings, including outpatient clinics, psychiatric hospitals, and residential treatment facilities for children and adolescents. She has also worked with adults in the prison system. Michelle’s journey began as a teacher and special education director, and she has dedicated the last 17 years to community mental health, helping individuals of all ages navigate their emotional landscapes. In November 2015, she fulfilled her dream by opening Palo Santo Psychotherapy and Wellness, where she collaborates with like-minded clinicians in a wellness-focused environment. Michelle passionately supports clients facing challenges related to depression, anxiety, relationship dynamics, and behavioral issues in children and adolescents. She finds particular joy in life coaching, helping clients tackle life's challenges. A long-time meditator, Michelle incorporates mindfulness and holistic techniques into her practice, guiding clients along the roller coaster of life—celebrating each turn, embracing the thrills of the downs, and uncovering lessons in the ups. Together, clients can identify issues, gain understanding, and work towards meaningful solutions.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Spirituality Student Life
Elaine Flannagan

Elaine Flannagan

Tucson, AZ
Elaine Flannagan is a dedicated therapist who empowers her clients to seek meaningful change in their lives. Many of her clients come to her therapy sessions grappling with issues such as anger, anxiety, depression, family of origin concerns, grief and loss, relationship challenges, and trauma. Through her therapeutic guidance, clients are given the opportunity to reflect on their lives, gaining insights into their feelings, thoughts, behaviors, and motivations. Elaine's approach promotes the realization of new perspectives, allowing for respectful and attentive listening that fosters healing. With over 33 years of experience, she specializes in working with adults and couples, practicing psychotherapy rooted in a Jungian framework. Her guiding principles honor each individual's unique journey, emphasizing the reconciliation of differences and acknowledging the powerful role of the unconscious in shaping the psyche. By blending traditional talk therapy with active imagination, anger therapy, gestalt therapy, voice dialogue, and expressive arts, Elaine provides a holistic therapeutic experience that encourages clients to reclaim their dreams and lead more authentic, meaningful lives.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Sharing Circle

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Daia Stager

Daia Stager

Tucson, AZ
Clinical Social Work/Therapist, LMSW
Daia Stager is a dedicated clinical social worker and therapist, with a professional career that began in 2013. She is the owner of AlphaPsy LLC, a unique psychosomatic process that helps individuals recognize how unresolved emotions, beliefs, and expectations manifest as stress responses. Through this process, clients are supported in developing the wisdom and skills necessary to tackle the burdensome challenges and repetitive stressors they face, whether in personal or professional settings. Daia's approach acknowledges the impact of intrusive thoughts and feelings of overwhelm, particularly when issues of betrayal arise in the pursuit of goodness. With a background in healing arts since 1988, Daia integrates Somatic Release, Guided Imagery, Yoga, and Qi Gong into her practice. In 2016, she attained EMDR certification, specializing in trauma reduction and performance enhancement. This powerful technique helps clients identify and rewrite self-critical inner narratives, facilitating profound healing from trauma. Daia works with adults and elders, addressing a multitude of issues including addiction, trauma and PTSD, grief, self-esteem, and anxiety. Her diverse modalities—ranging from Mindfulness-Based Cognitive Therapy (MBCT) to Energy Psychology—ensure a holistic approach to therapy. Daia emphasizes exploration of the self: examining inner aspects, outer masks, and essential archetypes to understand how outdated relationship patterns affect both the psyche and the body. Her ultimate goal is to help her clients feel at ease in their own skin, fostering a capacity for love and connection.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Parenting Sleeping Well Spirituality
Laura Glen

Laura Glen

Tucson, AZ
Laura Glen understands that searching for a therapist can be daunting. She believes it is completely acceptable to seek help, ask questions, and explore what best suits you. Her therapeutic approach is empathetic, nurturing, and strength-based, partnering as an ally in each session to help clients name and identify their feelings, needs, and desires. She emphasizes the value of being heard, seen, and validated in the therapeutic process. Laura collaborates with her clients to achieve their goals, aiming to empower them in making positive choices and finding solutions that resonate with their values and strengths. She advocates for skill-building and personal development, encouraging clients to be kind to themselves while learning to structure their thoughts, feelings, energy, and actions for growth. Intentional actions lead to meaningful results, and Laura’s attentive listening, empathy, and guidance foster a safe space for exploration. She provides various options for self-expression through words, actions, and creativity, assisting clients in their journey of self-discovery. Laura enjoys working closely with her clients and aspires to be a supportive presence on their life journey. She is open to questions and believes that with healthy connections to oneself and others, along with knowledge and heart, individuals can navigate challenging times toward a brighter path. Her wish is for all to experience happiness, health, safety, and abundance along their journey.
Amanda Golightly

Amanda Golightly

Tucson, AZ
Are you feeling overwhelmed or disconnected from the world and the people around you? Amanda Golightly understands how restrictive negative thought cycles, behaviors, or habits can feel and is here to offer support. She specializes in helping individuals examine past trauma and its impact on their lives, offering skills to navigate and process challenging emotions. Amanda creates a safe environment for clients to engage with their inner critics, fostering a compassionate dialogue that can lead to personal growth and transformation. With a background in diverse therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Integrative Therapeutic practices, she equips her clients with tools and resources to achieve their personal goals. Amanda believes that transformation is a natural, albeit messy, journey and is dedicated to walking alongside her clients as they define what that journey means for them. Finding the right counselor can be daunting, but if Amanda's approach resonates with you, she welcomes you to take that first step toward healing and discovery.
Specialties
ADHD Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Spirituality Student Life
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Shari Gootter

Shari Gootter

Tucson, AZ
Shari Gootter is dedicated to guiding clients through the complexities of changes and transitions that can often feel daunting and isolating. She offers a fresh perspective and a supportive therapeutic partnership, valuing the privilege of being part of her clients' healing journeys. Inspired by Person Centered Therapy, Shari integrates diverse therapeutic methods, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, ensuring that her approach is tailored to meet the unique needs of each individual. Recognizing that every client is distinct, she fosters a collaborative practice grounded in mutual authenticity and honesty, essential elements for cultivating a genuine therapeutic alliance. With years of experience counseling individuals and groups in various settings—such as rehabilitation centers, schools, and trauma recovery programs—Shari specializes in addressing issues related to grief, mood disorders, and self-esteem, among others. Furthermore, her extensive background in yoga spanning over 20 years enriches her therapeutic practice, promoting personal flexibility, awareness, and empowerment. Shari's holistic approach employs a variety of modalities and mindfulness practices, making her therapy adaptable to the diverse needs of her clients.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Arianna Gray

Arianna Gray

Tucson, AZ
Arianna Gray is a compassionate therapist dedicated to supporting individuals through their journeys of healing and self-discovery. With expertise in addressing issues such as addiction, grief, and spirituality, she connects deeply with clients across all ages, including teens, adults, and elders. Arianna employs an array of therapeutic modalities, including somatic therapy, experiential techniques, and expressive arts, fostering a creative and nurturing environment for personal growth. Her humanistic approach ensures that each individual feels valued and understood, enabling them to explore their thoughts and emotions in a safe space. Whether through individual or group sessions, Arianna is committed to helping others build resilience, improve self-esteem, and navigate life's challenges with grace and clarity.
Specialties
Addiction General Mental Health Grief Spirituality

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.