Daia Stager

Daia Stager is a dedicated clinical social worker and therapist, with a professional career that began in 2013. She is the owner of AlphaPsy LLC, a unique psychosomatic process that helps individuals recognize how unresolved emotions, beliefs, and expectations manifest as stress responses. Through this process, clients are supported in developing the wisdom and skills necessary to tackle the burdensome challenges and repetitive stressors they face, whether in personal or professional settings. Daia's approach acknowledges the impact of intrusive thoughts and feelings of overwhelm, particularly when issues of betrayal arise in the pursuit of goodness. With a background in healing arts since 1988, Daia integrates Somatic Release, Guided Imagery, Yoga, and Qi Gong into her practice. In 2016, she attained EMDR certification, specializing in trauma reduction and performance enhancement. This powerful technique helps clients identify and rewrite self-critical inner narratives, facilitating profound healing from trauma. Daia works with adults and elders, addressing a multitude of issues including addiction, trauma and PTSD, grief, self-esteem, and anxiety. Her diverse modalities—ranging from Mindfulness-Based Cognitive Therapy (MBCT) to Energy Psychology—ensure a holistic approach to therapy. Daia emphasizes exploration of the self: examining inner aspects, outer masks, and essential archetypes to understand how outdated relationship patterns affect both the psyche and the body. Her ultimate goal is to help her clients feel at ease in their own skin, fostering a capacity for love and connection.