Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Lauren Impraim

Lauren Impraim

Tucson, AZ
Lauren Impraim believes that a strong therapeutic rapport is fundamental to the healing process. She emphasizes the importance of allowing individuals to grow at their own pace, creating a safe and comfortable environment for them to navigate past traumas and foster resilience. With over 15 years of experience working with diverse therapeutic populations, Lauren approaches therapy with empathy while empowering her clients. She is committed to meeting individuals where they are, guiding them through various emotional challenges, including mood dysregulation, dual diagnosis, substance abuse, relationship issues, and trauma. Lauren’s rich background comes from her training in residential treatment centers, where she has successfully managed family programs that equip patients and their loved ones with essential recovery tools. Utilizing an eclectic therapy approach, she often integrates trauma-informed practices alongside interventions such as Shame-Reduction, Cognitive Behavioral Therapy (CBT), and Strength-Based techniques to facilitate healing. Furthermore, she is trained in both Level 1 and Level 2 Eye Movement Desensitization and Reprocessing (EMDR) therapy. She views taking the step to seek help as an act of bravery and is honored to accompany her clients on their journey toward wellness and recovery.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Cindy Johnson

Cindy Johnson

Tucson, AZ
Cindy Johnson is a compassionate and dedicated therapist with over 20 years of experience in the field of psychotherapy. She specializes in trauma and PTSD, relationship issues, and codependency, bringing a wealth of knowledge and a diverse set of skills to her practice. Cindy is committed to empowering her clients on their healing journeys, understanding that true restoration of balance begins with being seen and heard. Her extensive experience includes working with individuals facing various challenges such as addiction, mental health disorders, and emotional disturbances. Trained in EMDR, Internal Family Systems (IFS), and Mindfulness-Based Cognitive Behavioral Therapy (MBCT), she utilizes trauma-informed care to support trauma survivors and individuals dealing with depression and anxiety. Cindy's approach is person-centered and strength-based, integrating the body, mind, and spirit to foster meaningful and lasting changes in her clients' lives. Her goal is to guide people towards discovering their authentic selves and achieving their personal and therapeutic goals.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Breakups Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Weight Management
Russell Johnson

Russell Johnson

Tucson, AZ
Russell Johnson is a dedicated therapist who warmly engages with individuals struggling with a wide range of issues, including depression, anxiety, anger, trauma, relationship difficulties, behavioral disorders, and substance abuse. Known for his compassionate care, he is an efficient and effective counselor who employs evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With an eclectic method, Russell is proficient in various therapies, including interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. He also facilitates diverse therapy groups focused on themes like depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse. Russell’s approach is supportive, patient, and motivating, and he conducts thorough assessments to gain a deep understanding of each client's unique situation. By prioritizing individualized and specific treatment plans, he collaborates with clients to devise effective solutions to their challenges.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Johannes Kieding

Johannes Kieding

Tucson, AZ
Johannes Kieding is a compassionate therapist dedicated to supporting adult individuals, couples, youth, and their parents in navigating complex issues such as anxiety, self-esteem struggles, depression, relationship conflicts, and more. His approach goes beyond immediate relief; he is committed to helping clients identify and resolve the root causes of their challenges. With extensive training in Intensive Short-Term Dynamic Psychotherapy (ISTDP), Johannes employs an evidence-based model that, when delivered with skill, flexibility, and genuine compassion, offers remarkable potential for healing and personal growth. His work emphasizes emotional intimacy and connection, aiming to mend the wounds created by relational ruptures. Throughout the therapeutic process, clients gain practical skills designed to enhance their ability to meet their relational needs, ultimately leading to improved relationships and a deeper understanding of themselves.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief Parenting Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Monique Landrum

Monique Landrum

Tucson, AZ
Monique Landrum is a caring and compassionate therapist who is dedicated to providing a safe and supportive environment for clients to develop the internal strength and resiliency needed to cope with life’s challenges. Her specialties include treatment for family relational problems, trauma, depression, anxiety, self-esteem issues, stress management, and adjustment disorders. With over 15 years of experience in the field of behavioral health, Monique utilizes a combination of cognitive behavioral therapy, solution-focused approaches, and client-centered methods to equip clients with the necessary tools to create meaningful change in their lives. She values working with individuals, couples, and families from diverse backgrounds and firmly believes that everyone possesses the strength and resiliency required to impact change in their own lives. Recognizing that the path ahead can sometimes be difficult to navigate, Monique is honored to support her clients in overcoming their challenges and fostering positive change.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Caila Lipovsky

Caila Lipovsky

Tucson, AZ
Caila Lipovsky is a dedicated therapist who aims to help individuals resolve core conflicts that may hinder their ability to thrive and enjoy life. She empowers clients to reclaim their narratives from cultural and familial conditioning, fostering a more dynamic existence. Her approach is characterized by respect, creativity, and evidence-based practices. Caila views her clients as equals and considers herself a collaborator rather than a distant authority figure. With gratitude, she serves clients from diverse backgrounds, tailoring a variety of evidence-based techniques to meet unique treatment goals. As an Advanced Level Somatic Experiencing Practitioner in training, Caila integrates somatic techniques into her practice, offering a body-oriented approach to healing trauma and stress-related disorders. Understanding that the search for a therapist can be daunting, Caila is recognized by her clients for being non-judgmental, warm, humorous, and genuinely caring. She utilizes a feedback-informed approach to maintain a strong therapeutic relationship.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Greg Loebel

Greg Loebel

Tucson, AZ
PHD
Dr. Greg Loebel is dedicated to supporting individuals navigating difficult times in their lives. Many find themselves disconnected from themselves and their surroundings, experiencing either emotional numbness or overwhelming feelings. With a profound commitment to helping clients feel more grounded, connected, and alive, Dr. Loebel is a trained provider of EMDR Therapy and employs a variety of trauma-informed methods, including Narrative Therapy, Emotion-Focused Therapy, and Somatic approaches. His mission is to empower clients by fostering a greater sense of strength and courage to face life's challenges. By working collaboratively, Dr. Loebel assists individuals in clarifying their goals, making them concrete, and developing a structured path forward towards healing. He understands that life's transitions can be daunting and is passionate about guiding clients to build a stronger sense of personal power and self-esteem.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief Men's & Women's Issues PTSD/Trauma Spirituality
Angela Maio

Angela Maio

Tucson, AZ
Angela Maio is dedicated to fostering emotional health and well-being through the Whole Person Concept, enabling clients to experience significant personal transformation, improved self-esteem, and enhanced quality of life in their work, relationships, and social interactions. By employing a comprehensive bio-psycho-social-spiritual approach alongside traditional cognitive behavioral therapy, Angela helps clients reframe their challenges and discover new avenues for coping with life's stressors. This process may encompass various techniques, including Jungian psychology, dream analysis, creative visualization, mindfulness meditation, and Art Therapy. With over three decades of experience in the health and healing profession, including 18 years at Canyon Ranch, a prestigious health and healing spa, Angela holds certifications as an ACE personal fitness trainer and 500-hour registered yoga teacher. She specializes in healthy weight management and the cultivation of motivation, self-esteem, self-acceptance, and self-care. Angela works with adult individuals and groups, providing services at on-site locations for work-life balance as well as support for the student population at the University of Arizona. Her practice is characterized by a personalized approach that emphasizes developing therapeutic trust and safety within a nurturing environment conducive to healing.
Specialties
Anxiety Depression Eating Disorders Exercise Motivation Family Stress General Mental Health Grief Parenting Relationship Stress Sleeping Well Social Anxiety Spirituality Student Life Weight Management
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Carly Mance

Carly Mance

Tucson, AZ
Carly Mance is a dedicated therapist specializing in the treatment of adults facing a range of mental health issues, including trauma, PTSD, and mood disorders. With a compassionate and person-centered approach, Carly utilizes various therapeutic modalities, such as Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT), to help her clients navigate through challenging life transitions, relationship issues, and self-esteem struggles. She is particularly skilled in addressing complex issues like sexual addiction and substance use, creating a safe and supportive environment for individuals dealing with grief, anger management, and domestic violence. Carly's commitment to understanding each client's unique story allows her to tailor her techniques, fostering resilience and promoting healing in those she serves.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Student Life
Allison Mcgillivray

Allison Mcgillivray

Tucson, AZ
Allison Mcgillivray is a compassionate and dedicated therapist who works with preteens, teens, and adults navigating life's complexities. She specializes in trauma and PTSD, offering her support through crucial life transitions and emotional disturbances. With a wealth of experience, Allison addresses a variety of general issues, including bipolar disorder, addiction, relationship conflicts, and self-esteem struggles. Her therapeutic approach is diverse, incorporating methods like mindfulness-based therapy, cognitive processing, and acceptance and commitment therapy, all tailored to the unique needs of her clients. Allison believes in the power of a culturally sensitive and strength-based framework, ensuring a safe space for clients to explore their identities, cope with grief, and heal. Through her empathetic approach, she empowers individuals to cultivate resilience and well-being, making a lasting impact on their lives.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Lorraine Myro

Lorraine Myro

Tucson, AZ
Lorraine Myro is a Licensed Clinical Social Worker with over 20 years of experience specializing in the treatment of adults and seniors facing various mental health challenges. Her expertise encompasses depression, anxiety, trauma, and relationship issues, as well as the complexities associated with brain injuries. Lorraine employs a comprehensive and individualized approach that is infused with optimism. She utilizes trauma-informed, strengths-based strategies to help her clients explore how early life experiences and family dynamics have shaped their present selves. Her therapeutic environment fosters understanding and skill development, empowering clients to cultivate confidence and self-esteem. Recognizing that the journey toward self-care can be daunting, Lorraine supports her clients in taking the necessary steps to unpack and rebuild their lives, guided by the belief of Carl Jung: “I am not what happened to me, I am what I choose to become.”
Specialties
50+ Anxiety Chronic Pain Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

April Newman

April Newman

Tucson, AZ
LCSW
April Newman, LCSW, has dedicated over 20 years to the helping profession, guiding individuals on their personal journeys of self-discovery. Her experiences bearing witness to these journeys have not only inspired her professional path but also enriched her personal growth. With a deep concentration on human sexuality, April creates an open and safe environment for individuals to address concerns and questions surrounding their sexuality and gender expression. This exploration allows for greater insight into their personal experiences, close relationships, and overall lives, leading to improved self-esteem. Her focus areas include sexual compulsivity, love and relationship addiction, gender identity conflicts, sexual orientation exploration, trauma recovery, women's issues, body image enhancement, and communication skills in relationships. April considers the whole person in her therapeutic approach, employing solution-focused therapy, mindfulness-based interventions, and providing psycho-education. Operating from an affirmative model and a feminist perspective, she welcomes clients of all sexual orientations, gender identities, and varied 'love-styles,' including monogamous relationships, un-partnered individuals, and consensual non-monogamy. April firmly believes that every person deserves to be heard and to receive help in a supportive, affirmative, and non-judgmental environment.
Specialties
ADHD Addiction Alcohol/Drug Use Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Kathleen Parrish

Kathleen Parrish

Tucson, AZ
LPC
Kathleen Parrish, a Licensed Professional Counselor with 28 years of experience, is dedicated to helping adults and elders navigate the challenges of depression, anxiety, and trauma in today's unprecedented times. She understands how historic or recent traumas can manifest as flashbacks, panic attacks, or a diminished self-concept. Through her compassionate and effective psychotherapy, Kathleen employs a variety of therapeutic approaches, including narrative therapy, mindfulness, EMDR, and Cognitive Behavioral Therapy, to help clients confront long-held negative beliefs and maladaptive behaviors that impede their recovery. Her specialty lies in addressing complex co-occurring disorders such as PTSD, substance use, grief, and loss. As an EMDRIA certified therapist, she is skilled in providing support to individuals, couples, and families, as well as offering coaching and consulting services. Kathleen is committed to guiding her clients through their unique recovery journey, encouraging them to explore past wounds while nurturing their resilience and healing capacity.
Specialties
Addiction Anxiety Depression General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.