Welcome to 7 Cups! Introduce yourself here!!
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Afterward, be sure to check out our welcome pack for everything you need to know starting out:
We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE so we can get to know you better!
I am new here. I suffer from major anxiety and panic disorder. I hope that I can find some support here.
Hey Sailboat! Welcome to 7 Cups! You’ll definitely be able to find lots of support through a variety of different ways! You can join the general request queue or connect with a Listener by browsing for one here: You can also find our Anxiety Community here in the forums: I hope this helps! Let us know if you need anything! 🥰https://www.7cups.com/forum/anxiety/ https://www.7cups.com/BrowseListeners/
The formatting got a little wonky because I’m on my phone, but the first one is the Anxiety Community and the second one is where you can browse Listeners! 🩵
@versatileSailboat4153Hello and welcome! Glad to have you. The Welcome Pack is full of useful info (Blue text is clickable)
Hi. Welcome everyone. I'm pixiegrace and I have only been a part of 7 cups for a few days. I really enjoy talking and listening to people. Making friend and getting to know people. I am here to listen to anyone.
Hi Pixiegrace! Welcome to 7 Cups ❤️❤️ Thank you for being a volunteer with us! Please let us know if you need anything! 😊
@Pixiegrace
Hi pixiegrace! 🌟 Welcome to 7 Cups! It's wonderful to have you here. Your enthusiasm for talking, listening, and making friends is so heartwarming. 😊💕 We're glad you're part of this community, and I'm sure you'll make a positive impact.
pinkPanda 🌼
@PixiegraceHello! Thrilled to have you. The Welcome Pack is a great start (Blue text is clickable)
@Heather225
Welcome everyone ❤️ to this wonderful place called 7 Cups. My name is Rosie and I’ve been here for nearly four years. It’s been an exciting journey with so much to learn along the way. Please remember to reach out for support or if you have any questions, we’re all here for you.
Sending much support and ((hugs))
Rosie 🌹
@RainbowRosieHi Rosie! 🌟 Thank you for the warm welcome! It's amazing to hear about your four-year journey with 7 Cups. Your experience and support mean so much to everyone here. 😊💕 We'll definitely reach out if we have any questions or need support. Sending much support and ((hugs)) right back to you!
Ive🌼
Hi Everyone - I just joined a week ago as a listener. I'm probably the oldest person in the room - retiring soon! I struggled for a lot of my life with anxiety and depression. Recently, I was diagnosed with adult AD"HD (better late than never! ) - which makes SO much sense in retrospect! I've been in good place for over 10 years. Five years ago, I was ordained as a Zen Buddhist priest. I'd like to serve others in this community by listening compassionately and letting people know they are not alone. To be heard and to feel the understanding of others I think is something we need more of in this world! About me - I love to read and create art - garden - catch up with my kids - and spend time with my husband of 30 years and our boxer dog, Henry. I'm glad to be here!
@lotuswarriorrising glad to meet you. I am not sure what retirement age is where you are but I retired 9 years ago so do not feel like you are the oldest. There are lots of very experienced people here.
Thanks for joining as a listerner. Your background should serve you well. You also might want to check the calendar for topic discussions. People need support there also and sometimes people meet their listerner there as well as browsing for listeners.
@lotuswarriorrisingHi there! 🌟 Welcome to the community! It's wonderful to have you here, especially with your wealth of experience and compassionate heart. Your journey and insights are truly inspiring, and your presence will surely be a great support to many. Thank you for offering your listening ear and understanding. 😊💕 Your love for reading, art, and gardening sounds amazing, and spending time with your family and Henry must be so fulfilling. We're glad to have you here! 🧡✨
@lotuswarriorrisingWelcome! Your empathy is appreciated. Take a look at the Welcome Pack (blue text is clickable)
@Heather225
HI everyone! I'm intelligentAcres200. I'm finally opening up and considering therapy. I have never felt a need for therapy, but I've had a rough year so far, and it only seems to be getting more difficult. I've lost a few loved ones, but I started a new relationship. Now, I'm having some issues in the relationship that are making my anxiety levels skyrocket. I felt this was the best course of action...
Hi @intelligentAcres200 - my name is soulsings, Co-CML [Community Mentor Leader] of the therapy community here at 7 Cups. I am sorry you are having challenges but it sounds like you have a plan for therapy and how that may help you. 7 Cups has the free listeners if you ever feel like you just need to be heard. https://www.7cups.com/BrowseListeners/
If you are considering online therapy, 7 Cups also has 2 afffordable plans with licensed therapists that you can choose or get a list of ones that meet your need from the support community.
If you want to find out more about those feel free to look at this thread https://www.7cups.com/forum/therapy/General_2432/WeveLaunchedTalkTherapyon7Cups_319430/
Hope to see you around.
@intelligentAcres200Hi intelligentAcres200! 🌟 I'm really proud of you for taking this step and opening up. It sounds like you've been through a lot this year, and reaching out for support is a big move. Losing loved ones and navigating a new relationship can be really challenging, especially when anxiety comes into play. Therapy can be a great way to work through these feelings. I hope you find the support you need here. 😊💕
@intelligentAcres200Hi! Welcome to our community. check out the Welcome Pack for helpful tips (Blue text is clickable)
@Heather225
Hello, my name is Theodore. I joined this community because life and my own brain have been making everything suck, and I just need someone to talk to.
@TheodoreWoodthorne
Hello Theodore, welcome to 7 cups! It can truly be so frustrating when it’s our own brains that are making things awful and difficult. You deserve to be heard. If you haven’t already, you can search for and connect with a listener through this browse listeners page. I hope that you find the support that you deserve. Please let us know if we can help with anything!
@TheodoreWoodthorneHi Theodore! 🌟 I'm really glad you reached out and joined us. Life can be incredibly tough sometimes, and it's okay to feel the way you do. I hope you find the support you need here. 😊💕
@TheodoreWoodthorneWelcome aboard! Hope you find comfort here. The Welcome Pack is a great resource (Blue text is clickable)
https://www.7cups.com/forum/welcome/General_2418/HelloImnewhereandIneedhelpnewfriendsconversationandsomethinginparticular_332147/
@AshleyGamer1995 Hi Ashley! How are you doing? Welcome to 7 Cups! 🥰
@LittleBirdie30Not much, but not fine, either. I am new to 7 Cups but it isn't going as I wanted. :/ :(
@AshleyGamer1995Welcome to our community! Be sure to check out the Welcome Pack (Blue text is clickable)
(Please say something to me, people...)
@AshleyGamer1995
Welcome to the community!!!
@Heather225
Yep...
Hey everyone! Brand new here and wanted to introduce myself. My name is Blaine and I'm a 37 year old male looking to make some new friends and connections. A small group of friends is all I have in my real life right now and they are far from the most supportive bunch, hoping to find more help here if I can.
@Feelit87 Hi Feelit! Welcome to 7 Cups! If support is what you are looking for, you've. come to the right place! Do you have any questions in regards to navigating the site? We are here for you! 🩵
@littlebirdie30 ill admit that I'm having a little difficulty getting back and forth to the forums but ill figure it out in time lol
@Feelit87 Hi! You can find all our forum communities here:
https://www.7cups.com/community/
Do you have any specific communities you are looking for?
@Feelit87Hi and welcome! We're glad to have you here. The Welcome Pack is full of helpful resources (Blue text is clickable)
Hello everyone! 🌞 My name is Rebekah, I've been a listener here for almost 5 years. I'm a safety and quality ambassador here on 7 Cups; you may also see me around in the chat rooms from time to time! It's lovely to be a part of this community, and I hope you feel the same way!