TIPS FOR NEWBIES ON HOW TO USE 7CUPS - links to all the main things to do here
Here are links to all the main things you can do here at 7Cups...
1) Chat one-to-one with a Listener: by either...
a) get on general request list and chat with whoever picks you
or
b) find Listener you search for here https://www.7cups.com/BrowseListeners/ who is online now and chat...
or send them a message and ask if they will schedule a chat when you are both available
or Chat in a chatroom with multiple people https://www.7cups.com/connect/groupChatrooms.php
or Chat in a chatroom at a pre-scheduled chat session (by finding the schedule on the calendar page
https://www.7cups.com/home/communityCalendar.php or schedules in subcommunity listings)
2) post a thread to a forum sub-community (like you already did)
or reply to other people threads
3) subscribe to a forum sub-community so you know when new things are posted
4) search forum sub-communities for topics or resources you are interested in for your own development... search by browsing through sub-communities or use the forum search box https://www.7cups.com/forum/search.php?searchForum=
(always click the "+ Read More" expansion link in a sub-community to see hidden overview information about that sub-community)
5) use Noni as explained at the bottom of my bio page https://www.7cups.com/@7motivation
for learning Self-Care, Setting Goals, Setting Reminders.
6) use the growth path tool https://www.7cups.com/path/
7) use self-help guides as part of your personal growth
https://www.7cups.com/supportGuides/selfHelpGuides.php
8) become a listener and do training https://www.7cups.com/listener/training.php
9) do mindfulness exercises https://www.7cups.com/exercises/mindfulness/?showlist=1
10) read "7 Cups for the Searching Soul" E-Book as a free 7Cups Self-Help Guide
or free at Amazon.com and read immediately in Kindle Cloud Reader
11) get unstuck using ideas on my profile page https://www.7cups.com/@7motivation
12) see questions others already asked (besides in the forum sub-communities)
or ask your own questions https://www.7cups.com/qa/ (but I like asking questions in forum sub-communities better that using that link)
13) read resources on the wiki pages https://www.7cups.com/wiki/
14) get on "check-in" message lists and get regular check-in questions from the forum support team to see how you are doing and share your feelings with others to feel part of a community
15) get crisis help external resources https://help.7cups.com/hc/en-us/articles/360026238093-Crisis
Please forgive any typos above.