3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1. Performed in a mental health awarness campaign for 400 persons.
2. Went to the gym.
3. Had quality time with my friends.
@LetItOut5621
wow that is a big number! Thank you for working towards a more woke world
3 things I did today
Did some meditation when I woke up.
Went for a 5 mile run
Visited a friend who is going through a difficult time.
@reliableMoon26
Self-care and care for others! lovely list
3 key things :
1. spent quality time with my cousin and my friends today. we laughed a lot.
2. tryed to pay more attention on periods, even tho ADHD wasn't very cooperative
3. my hard work really paid off because I've got an A from my biology assignment.
:)
@purplehyacinth
Seems like a productive day, congratulations on the A!
My day is still going on but here is what I did today:
- Had a really productive meeting at the office.
- Had a good conversation with 2 work colleagues.
- Maintained my composure even when I am facing a really big personal crisis.
@Pikachu811
It can be hard to keep calm when things are not going great in life but you are doing great!
1. Completed step 14 in my growth plan
2. Participated in the community
3. Read more of the 7 Cupe ebook
@persistentartprenuer
Great progress! Hope to see you around
@Hope
Thanks. You too ^-^
1. started my journey today
2. lived through this day enjoying the moment and not being sad
3. made an effort to concentrate and do my homework (and succeeded)
@MCRarebackwowie
Living in the moment is beneficial yet harder than it sounds! Great work
3 key things I did today:
Journaled
Started the day with an inspirational quote
Treated myself to a self care shower face mask body care
@azureMelon5317 Quotes are a good way to keep moving. Good work!
•Got out of bed
•Job search
•Went hiking
@Fishflops Getting out of bed is the first step to make progress and hiking sound relaxing. Good work!
@Fishflops nice!
Down
Numb
Depressed
@selfconfidentTangerine1778 sending good thoughts your way