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Shanna
79,549
L Master 6
5 star rating
Rating
Number of ratings205 Number of reviews64 Listens toOver 18 LanguagesEnglish Listener sinceAug 12, 2014 Last activeover 6 months ago GenderFemale PathStep 727 People helped327 Chats704 Group support chats31 Listener group chats59 Forum posts1,209 Forum upvotes1,795
Bio
Hello!





My live chatting availability is currently limited, I reply to all offline messages as I am able, but due to a high volume of messages I may not be able to reply to each one.





Take good care!
Recent forum posts
Word Association Game
Eating Disorder Support / by Shanna
Last post
 May 22nd, 2023
...See more Felt like we could use a new game in the ED forums, it's been a little while! For this game, post the first word that comes to your mind after reading the word above yours--let's see how long we can go. I'll start: seagull
New to the Eating Disorder Community in December 2020? Introduce yourself here!
Eating Disorder Support / by Shanna
Last post
 December 23rd, 2020
...See more Hello! Welcome to the ED sub-community, we're so happy to have you! Feel free to explore the forums and all we have to offer here, and introduce yourself to other members and listeners who have subscribed this month. You can also join our taglist [https://www.7cups.com/forum/EatingDisorderSupport_54/EatingDisordersSupportCommunityTeam_435/EDSAutomatedTaglist_217614/1/]to stay up to date on community events, updates, and check-ins. Let me know if you have any questions :)
Post-Thanksgiving Reminders
Eating Disorder Support / by Shanna
Last post
 November 27th, 2020
...See more Thanksgiving (and all food-centered holidays) can be a very tricky time for those with an eating disorder or those who are in recovery. Wanted to send along some quick reminders if you are struggling today: You do not need to compensate through restricting, purging, or exercise for anything that you ate yesterday. Your body is wise and resilient and can handle a holiday meal (and any other meal) If you binged yesterday, that is okay--you still need to eat all of your meals and snacks today Today is a new day and another chance to get on track with recovery If anyone commented on your body or your food choices and eating patterns yesterday I am so sorry and it says much more about them than it does about you It is okay if you are struggling right now AND you can still leave space to acknowledge the progress you've made so far--set backs are normal and you are more than capable of beating your eating disorder in spite of them Sending you all lots of love and support today and every day--keep fighting, you can do this!
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Feedback & Reviews
I think they are awesome at helping!
nice, and comforting
Shanna was a great listener.
I honestly lived this chat , they listen very well and has been a lot of help , also very encouraging, I think this app needs more people like them honestly amazing ❤️❤️
Really good listener who made me feel like my experiences and my history mattered and she accepted where I was at and offered support in a non judgmental way.
Shanna is fantastic, listened to me great and helped me come to terms with my problem
Awesome discussion! I really needed it.
Absolutely wonderful conversation. Such an attentive listener. Nobody has been as helpful as her, and with such a thoughtful approach. Her words are real and heartfelt, and she speaks at just the right time. I can't write enough good things about Shanna.
Good listener, very supportive and well-thought-out responses, non-judgemental. Gave me space to rant when I needed it lol
Wonderfully attentive, had a real blast talking to her!
Such a good active listener and questions
thank you I really appreciate the kind words and attention you have provided me with
Really helpful and caring.
A good listener helps me alot
Very positive and helpful
My first listener here, and a very good and polite, and kind listener, very much of a experienced being, thank you! :)
First listener I'd spoken with on 7cups. Very warm and kind in her responses which has helped me to feel comfortable to continue talking and opening up about difficult issues.
A wonderful listener !
I'm really glad that we talked because I've bottled up these feelings for a long time and thank you Shanna

this person was sensitive, compassionate and attentive. very good listener
Shanna was easily the best listener I talked to. I felt like she really understood me and asked me questions that I've been asking myself. She helped me so much and I feel like thanks to her, a weight has been lifted off my shoulders. THANKS YOU SHANNA!❤️
Shanna is truly a great listener, I felt understood throughout the whole conversation which truly helped me share my issues. This listener definetly has a lot of empathy and experiences, thanks for your time I really appreciate it :)
i love how she actually spent time and effort helping me! it was very nice, i really appreciate it. you can tell she cares more than most listeners. thank you!
She's honestly the best listener on this website I've found so far. She tries to fully understand and doesn't judge. It seems like she truly cares and does everything she can do to help! She gives so much of her time to help strangers and I think that's so amazing and kind of her. I'm so glad I found her on here because she is really helpful and people like her give me hope.
Great listener. :)
A wonderful treasure!! I am so lucky to have found her.
She was amazing. Really helped me. I love her. Thank you so much.
Great listener, lovely to talk to and i'll be sure to be coming back to check in again soon. :)
She just had this caring aurora and she was quick and happy to help me
She's incredibly compassionate, empathetic and seems to really care what I have to say. She actually does make me feel better, and she's giving me some clarity.
Thank you ❤
Just so perfect !!!!
You're wonderful,thank you.
she was the best.
She's so nice and helpful.
Shanna is a great listener and talks things through with you in a caring non judgemental way. She gives you time to talk and work through what you need to talk about without being pushy and also works with you to talk with her in a way that works for you both. Thank you Shanna you are just simply a great listener
she was very helpful and kind, and understanding and she helped me (:
She is very nice and understanding
Amazing and so understanding.
Shanna is an incredibly understanding, and caring listener who has made me feel comfortable, and safe wile talking, they explain things in detail, and offer sound advice and input which makes me much better able to understand things, i am so glad i found this person.
Shanna is a great listener. She/he asks many questions and makes you think about the core of the problem.
Perfect listener.
very empathtic and listened and responded with care.....I left feeling cared for thank you
AMAZING THANKYHOO SO SO MUCH
They are very willing to see my side of the conversation, but I haven't talked to them enough to know they're true nature...
She is AMAZING!
Thank you.
Very nice and empathetic, loved talking with her! She's very insightful
Shanna is an extremely nice, and sensitive person. 100% recommend
AMAZING(: Much appreciated
Shanna's a great listener!
Thanks shanna, even tought the time we talked wasnt much, i felt relieved i could talk about my issue with someone in confidence
Thank you so much for your help feel a lot confident about talking to people about my problems :)
Wow, she has helped pretty tremendously!
she's great!!
She is, quite simply AWESOME.
Thank you, Shanna.
thank you for x-raying the emotional mess in my soul. thank you for the time you gave me! i feel so much better.
She was very nice
Okay, I love this girl, I really do. She is the sweetest, kindest, most-concerned listener on this entire site, that I've ever come across. She makes it known that you are worth her time. Go to Shanna for everything. Send her immense love all of the time, she is deserving, and she will definitely return it.
-C
extremely kind and helpful. super easy to talk to and very encouraging/uplifting. great listener. thank you for everything.
I really appreciate her patience and endurance, the way of her response. .I was quite comfortable to talk to her and felt much relieved after talk g to her..thank you Shania!
Shanna helped me though my problem
Extraordinary! Very very good!
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