Heyy, I'm so sorry that you are going through a tough time. I understand things can get so much to handle and the mind can be a constant speaker.. i know that a lot of things you mist have had to face in the day but always remember that no matter what, you will make it thru. You have come so far fighting and that shows how courageous you are and that also indicates that you have this great strength to get thru the issues you are going thru.. i hope you are better now, just remind yourself that you have to be gentle to your heart and i have way more strength than you realise.. take care and i appreciate your efforts to reach out to ppl, take care, eat well, rest well amd know that this will pass soon, you aren't alone in this
A few sunflowers for some hope🌻