Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
just had some❤️thank you for the sweet reminding😛
@jovialSunshine5049 there seems to be a glitch, since you have the same two posts. I'll delete the double one for you❤️
Awww tysm❤️
This is a great idea. I am forgetful when it comes to this. Wearing a mask all day makes me extra thirsty anyway. I’ve also been noticing that when I drink more water I have less digestion related issues.
Completed my 2.5-liter quota of water for the day.
Logging out for the day.
See ya all tomorrow 
drink water everyone 
completed my quota. Your turn now.
@SparkyGizmo (See main post)
@DonaldDraper
woo hooo and *high fives* Don! Thank you so very much for your amazing post as well as for tagging me!
Drinking water (and an adequate amount) has so many health benefits! As for me, I have one of those Brita water pitchers with a filter and I keep it filled with fresh, clean, cold water in the fridge at all times! I also have reusable, dishwasher safe, wide mouthed water bottles for everyone to have one of their own for the day, refill all day, wash at the end of the day and stay hydrated while not buying expensive H2o in prepackaged bottles that aren't doing great things for the environment. So far for me today, I have had two 20 ounce water bottles.
tagging @musicalHarmony
@SparkyGizmo why am I not surprised 
@DonaldDraper
hahhaha As for me, I certainly don't have this thing called life down to a perfect science. I could use all the help I can get! I keep trying, that's for sure! big *hugs*
@SparkyGizmo same here. Nothing boils down to just one equation. Let's help as much as we can *hugs back*
@DonaldDraper
Donald Draper rocks! 
@sparkyGizmo
Thanks for tagging me my friend. Drinking water is something I tend to forget during my workdays, but something I should be better at as I talk a lot during the day. Before Covid I used to sing conserts. Did you know you actually lose over a liter of water singing a Concert for an hour and a half. I always bring a big bottle of water then. Today I had aboit 1 liter of water so far💕
Stay hydrated🥤🧊🥤
Tagging @PuzichkinCat
@musicalHarmony
*high fives* and big *hugs*
@SparkyGizmo rocks too 😎
@DonaldDraper
It's 11:00 am and almost have completed half my quota.
What about you, @yourfriend247 ? (see the main post)
@DonaldDraper
😯😯 thanks for the reminder, I really needed this😂
I will soon complete my quota for today ✌
@YourFriend247
Good Luck Ban! 😏🤗❤️
Great post, @Donalddraper.
Greatly needed reminder haha. ♥️
@unique73, did you have some? 🤗♥️
@DonaldDraper
Thank you for this thread!!😊
@Sunisshiningandsoareyou
Haha, thank you for reminding!! Just now had some!🤭
Tagging:
CupidtheKingofLove , Elysianaesthetic23 , Exulansis00 (A gentle reminder😜)
@unique73
Oof! Sorry (xD)
Tagging!
@CupidtheKingofLove @Elysianaesthetic23 @Exulansis00 (A gentle reminder)😜
@unique73
Thanks for this Great Initiative Don.
Aww! Thanks For Tagging Me Unique!❤️
*Drinks Water* 💧
Tagging-
@NotSoCalmMind @MrMarino @Max741 @lumieremilkyway
@DonaldDraper
A reminder to drink water 
Nice thread Don!!
Tagging: @dazzle28purvi @puzichkincat @iampapaya @TheRealJakeD @richuyulin @xXReddMystic15Xx
@Exulansis00 thank youuu <3 had to get up and fill a bottle of water! Big hugs
@Exulansis00 Thank you for this kind reminder! Just refilled my water bottle.
Tagging: @ifyouknowtocountcountwithme, @InquireWithin, @NimoSayed, @Oxenbury, @Rashmieee
Message: Friendly reminder to stay hydrated.
@richuyulin
I drink more water now than I ever have, often with citrus juice (usually lemon, or whatever I can find) as a flavor incentive to drink more. I also visualize the water as restoring me to perfect hydration so that my cells can function properly. If I think to do so, I thank the water itself, or at the very least, I say an affirmation of gratitude for having clean fresh water to drink, because many in the world do not have that luxury.
@richuyulin
Awiee Richu!
Thank you for the reminder! 🤗♥️🍫
*Drinks water* 🥛🌊
@richuyulin thanks for the reminder. =)
I drink about 3 liters of water a day. It’s all I can afford to drink
@TheRealJakeD
3 litres a day is good
