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Drink Water - Reminder 💧

March 1st, 2021

Hello All. This will be an ongoing challenge self-care thread.

If you keep forgetting to drink water, here is how the Mindfulness community can help you.

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Subscribe to this thread.

By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'

Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.

Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.

Give it a try!

Tag someone to remind them to drink water


Benefits of Drinking water

Calculate your daily water intake

1130
jovialSunshine5049 March 4th, 2021

just had some❤️thank you for the sweet reminding😛

2 replies
MyNameIsNicole March 31st, 2022

@jovialSunshine5049 there seems to be a glitch, since you have the same two posts. I'll delete the double one for you❤️

1 reply
jovialSunshine5049 April 2nd, 2022

Awww tysm❤️

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TheJenInBlack March 5th, 2021

This is a great idea. I am forgetful when it comes to this. Wearing a mask all day makes me extra thirsty anyway. I’ve also been noticing that when I drink more water I have less digestion related issues.

March 5th, 2021

Completed my 2.5-liter quota of water for the day.
Logging out for the day.
See ya all tomorrow Red heart

compassionateTree4567 March 6th, 2021

drink water everyone smileyyesheart

March 6th, 2021

completed my quota. Your turn now.

@SparkyGizmo (See main post)

5 replies
SparkyGizmo March 6th, 2021

@DonaldDraper

woo hooo and *high fives* Don! smiley Thank you so very much for your amazing post as well as for tagging me! heart

Drinking water (and an adequate amount) has so many health benefits! As for me, I have one of those Brita water pitchers with a filter and I keep it filled with fresh, clean, cold water in the fridge at all times! I also have reusable, dishwasher safe, wide mouthed water bottles for everyone to have one of their own for the day, refill all day, wash at the end of the day and stay hydrated while not buying expensive H2o in prepackaged bottles that aren't doing great things for the environment. So far for me today, I have had two 20 ounce water bottles.

tagging @musicalHarmony

4 replies
March 6th, 2021

@SparkyGizmo why am I not surprised Grinning

3 replies
SparkyGizmo March 6th, 2021

@DonaldDraper

hahhaha smileyyesheart As for me, I certainly don't have this thing called life down to a perfect science. I could use all the help I can get! I keep trying, that's for sure! big *hugs* heart

2 replies
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March 6th, 2021

@sparkyGizmo

Thanks for tagging me my friend. Drinking water is something I tend to forget during my workdays, but something I should be better at as I talk a lot during the day. Before Covid I used to sing conserts. Did you know you actually lose over a liter of water singing a Concert for an hour and a half. I always bring a big bottle of water then. Today I had aboit 1 liter of water so far💕

Stay hydrated🥤🧊🥤

Tagging @PuzichkinCat

3 replies
SparkyGizmo March 6th, 2021

@musicalHarmony

*high fives* smiley and big *hugs* heart

2 replies
March 6th, 2021

@SparkyGizmo rocks too 😎

1 reply
SparkyGizmo March 6th, 2021

@DonaldDraper

smileyheartangel

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March 7th, 2021

It's 11:00 am and almost have completed half my quota.

What about you, @yourfriend247 ? (see the main post)

2 replies
YourFriend247 March 7th, 2021

@DonaldDraper

😯😯 thanks for the reminder, I really needed this😂

I will soon complete my quota for today ✌

1 reply
March 7th, 2021

@YourFriend247

Good Luck Ban! 😏🤗❤️

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Sunisshiningandsoareyou March 7th, 2021

Great post, @Donalddraper.

Greatly needed reminder haha. ♥️

@unique73, did you have some? 🤗♥️

9 replies
unique73 March 7th, 2021

@DonaldDraper

Thank you for this thread!!😊

@Sunisshiningandsoareyou

Haha, thank you for reminding!! Just now had some!🤭

Tagging:

CupidtheKingofLove , Elysianaesthetic23 , Exulansis00 (A gentle reminder😜)

8 replies
unique73 March 7th, 2021

@unique73

Oof! Sorry (xD)

Tagging!

@CupidtheKingofLove @Elysianaesthetic23 @Exulansis00 (A gentle reminder)😜

5 replies
March 7th, 2021

@unique73

Just came online, going to drink some water now haha heart

Thank you for tagging me cheeky

1 reply
March 7th, 2021

@Exulansis00

Yes! 👀

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CupidtheKingofLove March 7th, 2021

@unique73

Yay thank youuuu bestieee *drinks water* 😌😌😌😌😌😌

Tagging:

@sereinaesthete

@richuyulin

@ItsMaisy

2 replies
March 7th, 2021

@CupidtheKingofLove

Thanks For the Tag Cupid! ❤️

*Drinks One Glass of Water* 😛

March 10th, 2021

Thank you for the friendly reminder. *drinks a cup of water*

Hm. I wonder if I'm allowed to tag the person who tagged me to challenge them to drink water. Don't think rules said I wasn't so.... @CupidtheKingofLove cheeky

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March 7th, 2021

@unique73

Thanks for this Great Initiative Don.

Aww! Thanks For Tagging Me Unique!❤️

*Drinks Water* 💧

Tagging-

@NotSoCalmMind @MrMarino @Max741 @lumieremilkyway

1 reply
MarinoPachino March 7th, 2021

@ElysianAesthetic23

thanks for taggine me sweetie but i have water drinking aversion/phobia lol thats why i never drink it

but thank you for being sweet and tagging me and those other people

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March 7th, 2021

@DonaldDraper

A reminder to drink water cheeky Nice thread Don!!

Tagging: @dazzle28purvi @puzichkincat @iampapaya @TheRealJakeD @richuyulin @xXReddMystic15Xx

7 replies
Dazzle28purvi March 7th, 2021

@Exulansis00 thank youuu <3 had to get up and fill a bottle of water! Big hugs

March 7th, 2021

@Exulansis00 Thank you for this kind reminder! Just refilled my water bottle.

Tagging: @ifyouknowtocountcountwithme, @InquireWithin, @NimoSayed, @Oxenbury, @Rashmieee

Message: Friendly reminder to stay hydrated.

3 replies
InquireWithin March 8th, 2021

@richuyulin

I drink more water now than I ever have, often with citrus juice (usually lemon, or whatever I can find) as a flavor incentive to drink more. I also visualize the water as restoring me to perfect hydration so that my cells can function properly. If I think to do so, I thank the water itself, or at the very least, I say an affirmation of gratitude for having clean fresh water to drink, because many in the world do not have that luxury.

Rashmieee March 8th, 2021

@richuyulin

Awiee Richu!

Thank you for the reminder! 🤗♥️🍫

*Drinks water* 🥛🌊

@richuyulin thanks for the reminder. =)

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TheRealJakeD March 7th, 2021

I drink about 3 liters of water a day. It’s all I can afford to drink

1 reply
March 7th, 2021

@TheRealJakeD

3 litres a day is good heart

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