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The things you tell yourself

zealousRose5745 November 11th

I've been thinking about how we practice self-acceptance and compassion in order to allow ourselves to remain fully present and engaged.  Lately, I've observed that I could use a little tuneup when it comes to practicing compassion toward myself. I've even scheduled times at the beginning and end of each day for some affirmations.  I know in the past, some affirmations don't quite feel authentic for me.  I've learned that when I craft or edit affirmations to speak with extra context, they feel more true for me. For example, when I am feeling ineffective at my job and lacking confidence, instead of simply, "I am worthy of being confident," I might tell myself, "I have the training, compassion, and experience to make a positive difference in the lives of others."  

What affirmations have you written for yourself that have been powerful in allowing you to feel safe in your vulnerability.  

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Tinywhisper11 November 11th

@zealousRose5745 I often tell myself.. God have me a second chance and I'm not gonna waist a single second of it ❤

1 reply
zealousRose5745 OP November 12th

@Tinywhisper11 I love that one. It definitely feels authentic for me. <3

Thank you for the suggestion. 

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Heather225 November 12th

@zealousRose5745

"I've survived every day so far. I am strong enough to keep going."

Heather225 November 12th

Also a variation of: "Resilience doesn't break but bend. I am not broken. I am bending and flexing to endure anything."

3 replies
Tinywhisper11 November 13th

@Heather225 "there's nothing wrong in being a glow stick, sometimes you have to break to shine brighter " ❤❤

2 replies
zealousRose5745 OP November 13th

@Tinywhisper11 This one!! Love it 😍

1 reply
Tinywhisper11 November 14th

@zealousRose5745 ❤😂❤

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@zealousRose5745

I also sometimes find affirmations a difficult one, and sometimes the longer they are the harder it can be to engage and resonate with. I find because of that my go to is a simple "I got this, I know I got this"