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zealousRose5745
11 11,309
L Supporter 1
5 star rating
Rating
Number of ratings9 Number of reviews9 Listens toOver 18 LanguagesEnglish Listener sinceJun 22, 2024 Last activein last week GenderFemale PathStep 160 People helped69 Chats145 Forum posts33 Forum upvotes36
Bio

I have lived through a lot of difficult times and still do not have all the answers, but I made it through.  I'm a mother to two young adults and a teacher.  I've been through divorce, loss, grief, anxiety, financial distress, and depression.  I have seen loved ones through addiction and have had to walk away from emotional abuse.  I am in a season now where I feel grounded and able to hold space for others.

Recent forum posts
Trust
IDG 7 Cups Community Hub / by zealousRose5745
Last post
 7 hours ago
...See more When we allow ourselves to trust, it makes sense that we are allowing ourselves to be at least a little vulnerable on some level.  We "give" trust and sometimes, for me,  this has meant committing to a certain expectation.  But something shifted about my definition of trust expanded after studying the section of the course focused on Collaborating/Social Skills.  I'd not previously recognize how trust actually empowers us to build more in community with others.  Not trusting can lead us to refuse bigger opportunities to participate in positive change. How have you grown stronger by leaning on another person (or people)?
The things you tell yourself
IDG 7 Cups Community Hub / by zealousRose5745
Last post
 Monday
...See more I've been thinking about how we practice self-acceptance and compassion in order to allow ourselves to remain fully present and engaged.  Lately, I've observed that I could use a little tuneup when it comes to practicing compassion toward myself. I've even scheduled times at the beginning and end of each day for some affirmations.  I know in the past, some affirmations don't quite feel authentic for me.  I've learned that when I craft or edit affirmations to speak with extra context, they feel more true for me. For example, when I am feeling ineffective at my job and lacking confidence, instead of simply, "I am worthy of being confident," I might tell myself, "I have the training, compassion, and experience to make a positive difference in the lives of others."   What affirmations have you written for yourself that have been powerful in allowing you to feel safe in your vulnerability.  
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Feedback & Reviews
Good listener x
Very helpful, attentive and caring.
positive listener
Wonderful listener
Thank you!
Excellent experience and person
very attentive. fast responses.
she is a very helpful listener and I feel much better after talking to her
very good listener! non judgemental. helpful
Categories
Depression
Managing Emotions
Work Stress
Bullying
Anxiety
LGBTQ+ Issues
Parenting
Sleeping Well
Breakups
Family Stress
Financial Stress
Weight Management
Exercise Motivation
ADHD
Domestic Violence
Forgiveness
Grief
Perinatal Mood Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Autism Spectrum
Diabetes
Sexual Health
Badges & Awards
63 total badges
Listening Ear Magnet Jester of Smiles Anxiety Depression Eating Disorders Surviving Breakups Crisis Intervention Listener Oath Alcohol & Drug Abuse Cultural Diversity Verified Listener Bullying Chronic Pain Family Stress Master Refresher College Guide Loneliness Guide Exercise Motivation ACT Therapy Affirmative Listening Ace Schizophrenia ADHD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Getting Unstuck 12 Steps Community 101 7 Cups Intern Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Diabetes CBT Thankful Heart Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Trainee Time
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