Skip to main content Skip to bottom nav
Mushroomandswiss
6 4,129
L Helper 2
3 star rating
Rating
Number of ratings2 Number of reviews1 Listens toLebih 18 LanguagesEnglish, Urdu Listener sinceMar 20, 2024 Last activepada minggu lepas GenderPerempuan PathStep 127 People helped13 Chats38 Forum posts15 Forum upvotes6
Bio

I find immense contenment in helping others and being there for them when they need someone to confide in. 7cups seems to be a great way to do so!

Recent forum posts
Mushroomandswiss profile picture
Embracing Self-Awareness in My Journey
IDG 7 Cups Community Hub / by Mushroomandswiss
Last post
 2 days ago
...See more Lately, I’ve been reflecting on the role of self-awareness in my life, and how crucial it has been in shaping my personal growth. Self-awareness, for me, means taking the time to truly understand my thoughts, emotions, and behaviors, especially in moments of challenge or change. I’ve realized that when I take a step back to assess my reactions, I gain insight into why I respond the way I do. This awareness helps me make better decisions and act in a way that aligns with my values. One of the most powerful moments of self-awareness I’ve had was realizing when I was being too hard on myself. I tend to push myself really hard, and sometimes, I don’t notice when I’m burning out. Recognizing this pattern and taking a pause has been a game-changer. Now, when I feel overwhelmed, I try to take a breath and acknowledge my feelings instead of ignoring them or pushing them away. I’ve also noticed how being aware of my emotions has improved my relationships. I’m better able to communicate my feelings, which makes interactions smoother and more genuine. How do you stay connected with your own self-awareness? Are there moments when you’ve noticed something about yourself that helped you grow?
Mushroomandswiss profile picture
Trusting Your Inner Compass for Decision-Making
IDG 7 Cups Community Hub / by Mushroomandswiss
Last post
 Monday
...See more I've been thinking a lot about how we can trust our own inner compass when making decisions. For a long time, I’ve looked to others for advice or tried to follow what’s expected of me. But recently, I’ve realized how important it is to listen to my own instincts and values. When I actually take a moment to pause and tune in to how I’m feeling, it often leads me to make choices that feel truer to who I am. There are still times when it’s hard to trust myself. External opinions can be loud, and it’s easy to second-guess what I truly want. But I’ve learned that when I make the effort to trust my gut, even if it feels uncertain, I often feel more aligned and at peace with my decisions. It’s not about having the perfect answer, but rather about honoring what feels right in my heart, even if it’s not what others would choose. In the end, embracing my inner compass has helped me make decisions that fit with my values and long-term goals, and I’ve become more confident in myself. It’s been a huge part of my growth, and I’m learning to trust myself more each day. How do you typically navigate tough decisions? Do you find it easy to trust your inner compass, or do you tend to rely on other factors more?
Search more from @Mushroomandswiss
Feedback & Reviews
An amazing listener! They were kind, patient, and truly understanding. I felt heard and supported throughout our conversation. Thank you for being so compassionate and caring!
Kategori
Managing Emotions
Bullying
Anxiety
Sleeping Well
Breakups
Exercise Motivation
Forgiveness
Social Anxiety
Loneliness
Student Life
Self-Esteem
General Mental Health
Badges & Awards
53 total badges
Ellen Anxiety Depression Eating Disorders Panic Attacks Listener Oath Family Support Grad Cultural Diversity Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher College Guide Loneliness Guide Test Anxiety Exercise Motivation Affirmative Listening Ace Startup Support ADHD Social Anxiety OCD Forgiveness Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 IDG
Report an issue