@owllistentoyou. Thank you for sharing, I really need to start eating more of these!
@jr50 That makes two of us haha!
@owllistentoyou. 
Side Note: Stolen food always tastes the Best. LOL 😆
@ChromeLotus
Haha, shared food taste about the same! :p
@ChromeLotus What if you stole lettuce? XD
@owllistentoyou share it with your boss and tell them that you want to get... a-head in your career xD
@adaptablehouse7827
Haha, and if there's any left over you could make some kimchi! :P
@Reyy I wish I would have ordered it when I lived near a korean restaurant.
@adaptablehouse7827 LOL good one :)
@owllistentoyou
Thank you for posting this Owlli 
...
I do eat most of the foods on this list... maybe I need to increase them a little more lol
@PoliteOcean I really should do the same. I always feel better when I eat more healthy foods. One time I had soda and I felt so sluggish after that. :P
@PoliteOcean ... same here Ocean :) Dark chocolates are my favorite but I am trying not to eat a whole lot of that
Hey thanks for sharing this information with us.
@MargaretCarriere Anytime! I saw it online and thought it would be useful to share with all of you. The more informed we are about health, the better we can take care of ourselves. :)
@owllistentoyou great post thank you :)
@owllistentoyou ... BIG thank you for this list. I eat the foods listed here, I just have to be mindful and eat more of them
@stellarplan
Wow!! interesting! Thank you
@stellarplan
making a cup of tea now!
This is such an extremely helpful post, thank you!
Thank you for sharing. :)
