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Weekly Healthy Living Check-In January 18th, 2025
by PoliteOcean
Last post
 1 day ago
...See more WEEKLY HEALTHY LIVING CHECK-IN January 18th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone, Welcome to the weekend~... How are things going for you today?!... How has the past week gone for you overall? 🎈This is our "Third" Check-in for JANUARY ~.... We are officially Half-way through the Month~... In continuing with the Theme of "January Self Care Month", How did you take care of yourself this week?!.... What do you feel is the "One" absolute "Feel-good" thing that you either already do, OR, could do more of, that would cover yourself overall Mentally, Emotionally, & Physically?!....  (TAKE PART IN THE JANUARY SELF-CARE CHALLENGE CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/WellnessWednesday1825JanuarySelfcareChallenge_344087/])... 💪 In looking forwards ahead, as we move through 2025, What is something that you could Or would like to, "Simplify" for yourself, in your life, Or, in your goals ahead this year?!.... And what has been One Simple Rule for your life that you continue to follow for yourself that you feel has been tried & true for you? ⭐JUST FOR FUN:.. When cooking or making food for yourself, What is your #1 "I put that (Blank) on Everything ingredient?! (I'll start: Mine is Ketchup)~  🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Wellness Wednesday~ 1/8/25 (January Selfcare Challenge)!
by PoliteOcean
Last post
 January 13th
...See more HEY EVERYONE!  WELCOME TO “WELLNESS WEDNESDAY”!~  ⭐️This is the First Wellness Wednesday for both January & 2025!  ⭐️Self-Care month is recognized every January, & it brings attention to personal, physical, mental, emotional, and psychological wellness & growth for the coming year ahead!.. ⭐️It promotes the idea that attending to your personal needs is a necessary part of a healthy life. QUESTION: WHAT WILL YOU DO TO “CHALLENGE YOURSELF” WITH SELFCARE THIS MONTH?!  (Choose Something To Challenge Yourself With This Month)!… Stop by and let us know in this thread what you have chosen, and update us on how you are doing throughout the Month!  Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
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Love being a leader in discussions? Healthy Living team recruit!
by vivelespatates
Last post
 December 31st
...See more Healthy Living team is recruiting new discussion leaders! * Are you a fan of growing, empowering, healing? * Are you Interested in becoming more healthy and empowering members to improve their physical, mental, emotional or spiritual health and well-being as well? * Are you available at least one hour a week and motivated to use this time to learn and sharing with others who are going through similar experiences as you have? What are the advantages to leading Healthy Living discussions a same time every week? * Visibility : Be advertised and announced… on forums, tockify, etc. * Get regular chatters and new ones every week! You will quickly seeing many members coming back every week for joining your sessions and invite their friends! * Make friends! Get to know your members, choose topics based on their interest! * Over 150 discussion scripts available and pre-written for you by the team! * Being part of a team! Healthy Living Support Team is here to support you, exchange tips, guide you insing, hear you, take your feedback, create new discussion scripts based on your suggestions, organize more events and even just having a good time! * You are never alone! Get help from the team when needed! Healthy Living leaders will train you and help you to get started with your first discussions! Get started and comfortable to lead discussions with experienced discussion leaders! * Get the reviews from your members about your discussions! Feedback from members about your sessions will always be shared with you! How does a good review make you feel? * Pick a different discussion in function of your interests every week! * Choose your type of session as you feel it! Are you a fan of games, ice breakers or more serious discussions? You decide! And can even alternate in function of your mood! * Get a nice Healthy Living badge that reflect your engagement on your profile and the Community Leader badge visible in the rooms! * D’ont worry about quotas for your room supporter or group mod badge. The discussions sure fullfit it without even you having to think about it! * Being admissible for more badges! We check for you when you are admissible for fellow badges: Guest Host, Conversationalist, Oprah, Community Builder, Guiding Spirit, etc * Support your members in their growth and journey! Empower them and help them achieve their healthy goals through supportive discussions! What are the criterias to join the team? * Be a room supporter (or a mod) or willing to become one within 6 weeks after you join the team. * Complete the Sleeping well, Weight management and Exercise motivation guides/training * Available for at least 1 hour a week, same time every week, for at least 8 consecutive weeks. * Willing to inform your leader about your breaks to ensure coverage, * Willing to choose your discussion topic a few days in advance so we can announce them on our different channels (tockify, healthy living forums, etc) Please message @Vivelespatates [https://www.7cups.com/@vivelespatates] if you are interested by the role.
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Weekly Healthy Living Check-In January 18th, 2025
by PoliteOcean
Last post
 1 day ago
...See more WEEKLY HEALTHY LIVING CHECK-IN January 18th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone, Welcome to the weekend~... How are things going for you today?!... How has the past week gone for you overall? 🎈This is our "Third" Check-in for JANUARY ~.... We are officially Half-way through the Month~... In continuing with the Theme of "January Self Care Month", How did you take care of yourself this week?!.... What do you feel is the "One" absolute "Feel-good" thing that you either already do, OR, could do more of, that would cover yourself overall Mentally, Emotionally, & Physically?!....  (TAKE PART IN THE JANUARY SELF-CARE CHALLENGE CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/WellnessWednesday1825JanuarySelfcareChallenge_344087/])... 💪 In looking forwards ahead, as we move through 2025, What is something that you could Or would like to, "Simplify" for yourself, in your life, Or, in your goals ahead this year?!.... And what has been One Simple Rule for your life that you continue to follow for yourself that you feel has been tried & true for you? ⭐JUST FOR FUN:.. When cooking or making food for yourself, What is your #1 "I put that (Blank) on Everything ingredient?! (I'll start: Mine is Ketchup)~  🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In January 11th, 2025
by PoliteOcean
Last post
 3 days ago
...See more WEEKLY HEALTHY LIVING CHECK-IN January 11th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone, Welcome to the weekend~... We made it through the First full & complete week of 2025... How did the past week go for you?!... What are your weekend plans ahead? 🎈This is our very "Second" Check-in for the Month of JANUARY ~.... (It's crazy that we are only a few short days away from being "Half-way" through the month already)?.... How do you feel that you've been doing so far in the goals or intentions that you have set for yourself at the start of the New Year?!.... Where would you like to see the MOST positive change for yourself in 2025?! 💪 January is recognized as "Self Care Month"... In What way or ways were you able to incorporate some selfcare time for yourself this past week?!.... What is Something that you could focus on for Selfcare for the remainder of this Month?!.. (TAKE PART IN THE JANUARY SELF-CARE CHALLENGE CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/WellnessWednesday1825JanuarySelfcareChallenge_344087/])... ⭐JUST FOR FUN:.. What is One thing that You Want More of OR Would Like to see more of for yourself in 2025?! 🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In January 4th, 2025
by PoliteOcean
Last post
 January 6th
...See more WEEKLY HEALTHY LIVING CHECK-IN January 4th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our "FIRST" Check-in for "JANUARY & 2025"!~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone~ Welcome to the weekend~ (And to the New Year)!.. How are you doing today?~ How did you Ring in your New Years?... And how are you feeling about 2025 so far?! 🎈This is our very "First" Check-in for the Month of "JANUARY & 2025"! .... A brand New Month, New  year, & Fresh New Start~... WHAT is something "Fresh & New" that you'd like to start working on for yourself "First" in this month ahead?.... Or... what Small goal would you simply like to First tackle & accomplish overall for January?! 💪As We have entered another New Year, and look forwards ahead, What will be your Motivators this year to help keep you "moving forwards" in & keeping up with your intentions, goals, or resolutions that you have for yourself (Mentally, Physically, Emotionally) or otherwise?! ⭐JUST FOR FUN:.. Leave One "Positive Or Healthy" Word for others here to help start off the New Year, using the 'FIRST LETTER' of your "7cups" Name! (....I'll start.. Mine is "Positivity")~  🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
PoliteOcean profile picture
Weekly Healthy Living Check-In December 28th, 2024
by PoliteOcean
Last post
 January 1st
...See more WEEKLY HEALTHY LIVING CHECK-IN December 28th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our "LAST" Check-in for "DECEMBER & 2024"!~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend~ How was this Last week of December for you & How was your Christmas Holiday (if you celebrated)?~ 🎁This is our very Last "4th & Final" Check-in for the Month of "DECEMBER" & 2024! .... This year has gone by so fast~... What is One of your Best memories from this past year?.... How would you "Sum" up December?... & How would you Sum up this past Year for yourself?! 🎅As We get ready to enter these last few days of the the year, How will you (or how do you typically) intend to celebrate New Years Eve?... And as that "ball drops" on 2024, & we enter 2025, What is ONE thing that you wish to "Drop" for yourself & Let go of & leave behind to lead a Healthier life for yourself Physically, mentally & emotionally going forward in the New Year ahead?! 🎄JUST FOR FUN:.. If you could Ring in the New Year anywhere in the World, WHERE would you be?! 🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~    Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In December 21st, 2024
by PoliteOcean
Last post
 December 31st
...See more WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 21st, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend~ How has your week been going, & what is something that you are looking forwards to this weekend ahead? 🎁This is our "THIRD" Check-in for the Month of "DECEMBER", & CHRISTMAS is almost upon us~.... How are you feeling, & are you coping with any last minute Holiday stressors?... How are you taking care of yourself during this time in a "Healthy Way"? ... And what are your Hopes or Plans as we enter the Holiday week ahead? 🎅As We get ready to enter the last 'full' week of December, & ponder on the New year ahead,  What do you feel is something that has changed for you & your life for the "Better" this year? 🎄JUST FOR FUN:.. Name "One" Christmas (Holiday Word, Song, OR.. Movie) beginning with the FIRST LETTER of your "7cups" Name! ... (Mine is "Poinsettia")~ .....   F [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/HealthyLivingsHolidayIcebreakerFun121824_342623/]OR MORE CHRISTMAS/HOLIDAY ICEBREAKER FUN CLICK HERE!: [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/HealthyLivingsHolidayIcebreakerFun121824_342623/] 🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~   Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In December 14th, 2024
by PoliteOcean
Last post
 December 16th, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 14th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend~ How was your week?... And what is something that went Well for you? 🎁This is our "Second" Check-in for the Month of "DECEMBER"~.... We are about 'Half-way' through the month already?!.... Let's reflect on this Month so far... How have you been personally feeling this Holiday Season?.... And how are you feeling as another year gets closer to coming to an end?... Are these things affecting or impacting your overall wellbeing in any way? If so, in what ways? 🎅As we get closer to the New Year, let's make these last few weeks of the month count~... What is "ONE" small & attainable goal that you could set for yourself in the next week ahead?! 🎄JUST FOR FUN:.. If you were Santa, What Kind of Cookies would you want left for you?!~ 🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In December 7th, 2024
by PoliteOcean
Last post
 December 12th, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 7th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our "FIRST" Check-in for the Month of December~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend & Welcome to the Month of December~ How are you doing today? 🎁This is our "First" Check-in for the Month of "DECEMBER"~.... How has the First week gone for you this past week?... What are some things that you are looking forwards to the Most in this "Last" Month of the Year?! 🎅What are some Healthy Goals that you would like to create for yourself, do better with, or that you may even have gotten behind on to this point in the year, And how would you like to finish this month AND this year off Strong with those for yourself?! 🎄JUST FOR FUN:.. What is your Favorite Christmas Song or Carol?!~  🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In November 30th, 2024
by PoliteOcean
Last post
 December 3rd, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 30th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our Last Check-in for November~ 🍁🌾 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🍁Hey Everyone~ Welcome to the weekend~ How are things going for you today? 🌾This is our "Final" Check-in for the Month of November~.... How did the past week go for you?...How was your Thanksgiving holiday if you celebrated?... And how do you feel the past month personally went for you overall? 🍁As this month comes to a close, What is a personal goal that you can focus on for yourself "today" to set yourself up for the new month ahead?! 🌾JUST FOR FUN:.. Would you Rather: a Cozy Day at Home with Holiday Movies & Hot Chocolate... OR.. a Cozy Night Home by the Fireplace with Holiday music & a latte?!~  🍁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🌾What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In November 23rd, 2024
by PoliteOcean
Last post
 November 25th, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 22nd, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🍁🍗🌾🌽 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🍁Hey Everyone~ Happy weekend ahead~ How are you doing today?... How was your week?  🍗This is our "4th" Check-in for the Month.... What are your plans or intentions this weekend & also as we get ready to move into the Last week of the Month?... How will you spend your time or navigate the Thanksgiving Holiday ahead?.... What are some things that you'd like to do; work on; or get accomplished for yourself before the month ends?  🌾As we get ready to move into the Week of Thanksgiving, let's reflect in a healthy manner on the following questions: .... No matter How Big or How small, WHAT are you MOST Thankful & Grateful for "Today"?!.... WHAT are you MOST Thankful & Grateful for in this past "Month"?... & WHAT are you MOST Thankful & Grateful for in this past "YEAR"?! 🌽JUST FOR FUN:.. YOU are hosting Thanksgiving Dinner this year.... "WHO" is "ONE" person (Past or Present), that you'd Love to invite to join you?! 🍁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🍗What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In November 16th, 2024
by PoliteOcean
Last post
 November 22nd, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 16th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🌻🍁🌾🍂 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🌻Hey Everyone~ Welcome to the Weekend~.... On a Scale of 1-10 (lowest to highest), How are things going for you today?.... What are your weekend plans ahead?   🍁This is our "Third" Check-in for the Month~ And we are officially "Half-way" through November already?! .... What is One thing that you feel that you've stayed on Track with or been Consistent with so far this month?  🌾Let's reflect on the past week... Can you share "5 Healthy things" that you either did, accomplished, or incorporated for yourself this past week (These can be a 'mix' of things you did physically, mentally, emotionally, or otherwise such as goals/habits etc..)?!  🍂JUST FOR FUN:.. You are invited to Thanksgiving Dinner! .... WHAT special Dish are you making or bringing to share at this event?! 🌻What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🍁What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In November 9th, 2024
by PoliteOcean
Last post
 November 14th, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 9th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🌻🍁🌾🍂 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🌻Hey Everyone~ Welcome to the Weekend~ How did the first Full week of this New month go for you? 🍁This is our "Second" Check-in for the Month~..... With the "Time-change" this past week, how did that go for you?.... Do you feel that it affected your wellbeing in any way, or do you feel you adjusted well through the week? 🌾It's said that "NO"vember is the month to say "NO" to the things that no longer serve your wellbeing in a positive or healthy way!.... What is "ONE" thing in the course of the rest of this month that you can let go of, release or say No to in order to protect your peace, your wellbeing, What your grateful for & what truly matters to you (& say Yes to what Empowers you instead)?!  🍂JUST FOR FUN:.. You have 30 minutes to spend $5,000 in ONE store.... WHAT Store would that be for you? (& feel free to share what you might buy)! 🌻What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🍁What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In November 2nd, 2024
by PoliteOcean
Last post
 November 7th, 2024
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 2ND, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our "FIRST" Check-in for "NOVEMBER"~🌻🍁🌾🍂 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🌻Hey All~ Welcome to the Weekend~ And Welcome to "November"~ How did your week go? 🍁This is our "First" Check-in for the Month~... How do you feel the Month of October went for you overall?... And what things might you be looking to either Adhere to from October OR Do differently for yourself in the new month ahead?  🌾As we enter November, we reflect upon the Month that celebrates "Thankfulness & Gratefulness"..... (They say there is Always something to be "Grateful" for).... For this First Check-in of the Month, what is something that you are Most Thankful & Grateful for "Today"?! 🍂JUST FOR FUN:.. What is One Healthy Thing that you do for yourself as you start your day? 🌻What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🍁What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US

Welcome friends to the Healthy Living Support Subcommunity here at 7cups! heart

Healthy Living is a journey regarding ones "complete" well-being. "Physical, Mental, Emotional or Spiritual". Here you will find the support to help you move forward in your goals and be your best self. No matter where you are on your journey, we are here for you!

"It's not about being the best it's about being better than you were yesterday" - Unknown

**DISCLAIMER: The Healthy Living Support Subcom has & mentions talks of Weight, Calories, Exercising and other related information that provides, promotes & educates on Healthy Living Topics.  Members are welcome to visit the ED Support community if you find these topics triggering in any way. Thank you!

**Join our Healthy Living Support room [Adults] every Friday! Room is open for 24 hours. Learn more HERE


** DISCUSSIONS SCHEDULE 

**ARE YOU NEW TO OUR COMMUNITY? INTRODUCE YOURSELF HERE

**WELCOME: "QUICK GUIDE" to OUR SUBCOMMUNITY CATEGORIES

**HEALTHY LIVING "TAG LIST" UPDATED 2022 (Add or be Removed)

**WHERE YOU CAN START AND GET INVOLVED

Community Guidelines

**DISCLAIMER: The Healthy Living Support Subcom has and mentions talk of weight counts and calories. Members are welcome to visit the ED Support community if you find that triggering. Thank you!

** Please Do Not double post in different areas and always make sure you're posting in the corrct section. If you're unsure, you can PM a category leader.

** Please Do not spam any part of the forums with unrelavent links, adds or abusive posts.

** Always be respectful, kind and supportive to one another. 

** Do not post specific medication names or dosages.

**  Welcome & Have a great time here! smiley

 

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
PoliteOcean profile picture
@PoliteOcean
Group Support Mentor / Teen Star
vivelespatates profile picture
@vivelespatates
Community Resources

SELF HELP RESOURCES:

7 Cups Exercise Motivation Guide  (Get motivated to get moving)

Mindfulness Exercises  (Practice one of the many exercises here to help with mental & emotional well-being)

7 Cups Sleeping Well Guide   (Get on track with your sleep)

WELCOME RESOURCES:

Welcome To The Healthy Living Subcommunity!

Healthy Living Automated Taglist

Community Resources Quick Guide :(Get Motivated Faster by Exploring our Quick Guide that will take you where you want to go!)

OTHER RESOURCES:

MyPlate.Gov

Apply for Subcommunity Leadership!