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Weekly Healthy Living Check-In November 2nd, 2024
by PoliteOcean
Last post
 1 hour ago
...See more WEEKLY HEALTHY LIVING CHECK-IN NOVEMBER 2ND, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our "FIRST" Check-in for "NOVEMBER"~🌻🍁🌾🍂 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🌻Hey All~ Welcome to the Weekend~ And Welcome to "November"~ How did your week go? 🍁This is our "First" Check-in for the Month~... How do you feel the Month of October went for you overall?... And what things might you be looking to either Adhere to from October OR Do differently for yourself in the new month ahead?  🌾As we enter November, we reflect upon the Month that celebrates "Thankfulness & Gratefulness"..... (They say there is Always something to be "Grateful" for).... For this First Check-in of the Month, what is something that you are Most Thankful & Grateful for "Today"?! 🍂JUST FOR FUN:.. What is One Healthy Thing that you do for yourself as you start your day? 🌻What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🍁What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
2023 "OFFICIAL" Healthy Living Tag List (type Please add me or please remove me)
by HopieRemi
Last post
 October 28th
...See more This forum will function as the official taglist for Healthy Living. Simply send a post saying Please Add me or please Remove me to be added to the tag list You can see the taglist that autoupdates here [https://rarelycharlie.github.io/taglist?bbfd43d85a647c2a1bfa6e4cef9b237c]
Love being a leader in discussions? Healthy Living team recruit!
by vivelespatates
Last post
 August 20th, 2022
...See more Healthy Living team is recruiting new discussion leaders! * Are you a fan of growing, empowering, healing? * Are you Interested in becoming more healthy and empowering members to improve their physical, mental, emotional or spiritual health and well-being as well? * Are you available at least one hour a week and motivated to use this time to learn and sharing with others who are going through similar experiences as you have? What are the advantages to leading Healthy Living discussions a same time every week? * Visibility : Be advertised and announced… on forums, tockify, etc. * Get regular chatters and new ones every week! You will quickly seeing many members coming back every week for joining your sessions and invite their friends! * Make friends! Get to know your members, choose topics based on their interest! * Over 150 discussion scripts available and pre-written for you by the team! * Being part of a team! Healthy Living Support Team is here to support you, exchange tips, guide you insing, hear you, take your feedback, create new discussion scripts based on your suggestions, organize more events and even just having a good time! * You are never alone! Get help from the team when needed! Healthy Living leaders will train you and help you to get started with your first discussions! Get started and comfortable to lead discussions with experienced discussion leaders! * Get the reviews from your members about your discussions! Feedback from members about your sessions will always be shared with you! How does a good review make you feel? * Pick a different discussion in function of your interests every week! * Choose your type of session as you feel it! Are you a fan of games, ice breakers or more serious discussions? You decide! And can even alternate in function of your mood! * Get a nice Healthy Living badge that reflect your engagement on your profile and the Community Leader badge visible in the rooms! * D’ont worry about quotas for your room supporter or group mod badge. The discussions sure fullfit it without even you having to think about it! * Being admissible for more badges! We check for you when you are admissible for fellow badges: Guest Host, Conversationalist, Oprah, Community Builder, Guiding Spirit, etc * Support your members in their growth and journey! Empower them and help them achieve their healthy goals through supportive discussions! What are the criterias to join the team? * Be a room supporter (or a mod) or willing to become one within 6 weeks after you join the team. * Complete the Sleeping well, Weight management and Exercise motivation guides/training * Available for at least 1 hour a week, same time every week, for at least 8 consecutive weeks. * Willing to inform your leader about your breaks to ensure coverage, * Willing to choose your discussion topic a few days in advance so we can announce them on our different channels (tockify, healthy living forums, etc) Please message @Vivelespatates [https://www.7cups.com/@vivelespatates] if you are interested by the role.
How do you start your day?
by VioletteB82
Last post
 Tuesday
...See more Good morning healthy living community. I hope this entry finds you well. Just a fun and encouraging topic to discuss "How you start your mornings". I am NOT a morning person but, I love slow and quiet mornings (I look forward to them). I take my kids to their schools, come home, all lights are low, quiet morning jazz music, hot coffee, and my journal and write. Makes me feel like I set up my day for peace.  Do you think how we start our days matter? How we end them? And what routines have you set up for mornings or nights that contribute to wellness?
2023 "OFFICIAL" Healthy Living Tag List (type Please add me or please remove me)
by HopieRemi
Last post
 October 28th
...See more This forum will function as the official taglist for Healthy Living. Simply send a post saying Please Add me or please Remove me to be added to the tag list You can see the taglist that autoupdates here [https://rarelycharlie.github.io/taglist?bbfd43d85a647c2a1bfa6e4cef9b237c]
Healthy Livings “Autumn Icebreaker Fun” Pt 2 (10/15/24)
by PoliteOcean
Last post
 October 17th
...See more HEY EVERYONE~  🍁WELCOME TO HEALTHY LIVINGS AUTUMN ICEBREAKER FUN “Pt. 2”! 🎃Fall Scented Candles…Or.. Cozy Fireplace?!  🍁What is your favorite fall leaf color?!  🌰Eat Chestnuts… Or … Eat Walnuts?!  🎃Stuff a Scarecrow… Or… Peel ears of Corn?!  🍁Walk through a Haunted Forest…Or through a Haunted Cornmaze?!  🌰 Cook a Hot bowl of Soup….Or.. a Hot bowl of Chili?!  🎃Drink Pumpkin Spice Latte…Or… Caramel Latte?!  🍁 Wear Warm Fuzzy Socks…Or… a cover-up w/ a Warm comfy Blanket?! 🌰 Attend a Halloween Party… Or… a Thanksgiving Dinner?!  🎃Attend a Halloween Parade… Or… Watch a scary Halloween movie?! 
Healthy Living “Autumn Icebreaker Fun”~ 10/7/24
by PoliteOcean
Last post
 October 9th
...See more HEY EVERYONE~  🎃WELCOME TO HEALTHY LIVINGS AUTUMN ICEBREAKER FUN 🍁 🎃Carving Pumpkins… Or… Painting Pumpkins?! 🍁Rake 10 Piles of Leaves….Or… Bake 10 Apple Pies?! 🍎 Eat a Candy Apple …. Or…. Caramel Apple?!  🥧 Pumpkin Pie…..Or… Pecan Pie ?!  🎃Go on a Hayride….Or…. Sit By a Bonfire?! 🍁Potato Soup….Or…Butternut Squash Soup?! 🍎Hot Chocolate…Or….Hot Apple Cider?!  🥧 Cinnamon Rolls…Or…Pumpkin Bread?! 🎃 Football games… Or… Hockey games?!  🍁Cozy Sweater…. Or….Comfy Hoodie?! 
Healthy living sessions - week of August 26 to September 1st
by vivelespatates
Last post
 August 25th
...See more Teens Monday, August 26 @ 6 pm ET with @vivelespatates on Facing Eating Disorders Friday, August 30 @ 5 pm ET with @vivelespatates on Back To School Healthy Preparation   Adults Monday, August 26 @ 5 pm ET with @vivelespatates on ADHD & Self-care Friday, August 30 @ 6 pm ET with @vivelespatates on Back To School Healthy Preparation Want to host discussions for Healthy Living? Check here [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/LovebeingaleaderindiscussionsHealthyLivingteamrecruit_280892/] 
Healthy living sessions - week of August 19 to 25
by vivelespatates
Last post
 August 19th
...See more Teens Monday, August 19 @ 6 pm ET with @vivelespatates on Self-Esteem Issues Adults Monday, August 19 @ 5 pm ET with @vivelespatates on Foods that Fight Anxiety Want to host discussions for Healthy Living? Check here [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/LovebeingaleaderindiscussionsHealthyLivingteamrecruit_280892/] 
Healthy living sessions - week of August 12 to 18
by vivelespatates
Last post
 August 12th
...See more Teens Monday, August 12 @ 6 pm ET with @vivelespatates on Wellness Tips for the School & College Student Adults Monday, August 12 @ 5 pm ET with @vivelespatates on Useless of emotions Want to host discussions for Healthy Living? Check here [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/LovebeingaleaderindiscussionsHealthyLivingteamrecruit_280892/] 
Healthy living sessions - week of August 5 to 11
by vivelespatates
Last post
 August 5th
...See more Teens Monday, August 5 @ 6 pm ET with @vivelespatates on Healthy eating is more than the foods you eat Adults Tuesday, August 5 @ 6 pm ET with @vivelespatates on Healthy eating is more than the foods you eat Want to host discussions for Healthy Living? Check here [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/LovebeingaleaderindiscussionsHealthyLivingteamrecruit_280892/] 
Healthy Living’s Icebreaker Fun: (4th Of July Icebreakers)
by PoliteOcean
Last post
 July 5th
...See more HEY EVERYONE!  Welcome to “HEALTHY LIVINGS 4th OF JULY ICEBREAKER FUN”~ 💥⭐️🇺🇸 🇺🇸 LIGHT UP SPARKLERS … OR… GO SEE FIREWORKS?! 💥 POOL PARTY….OR…LAKESIDE PARTY?!  🎊 PARTY IN THE USA by Miley Cyrus…OR…FIREWORK by Katy Perry?!  🇺🇸 MEET GEORGE WASHINGTON…OR…ABRAHAM LINCOLN?  💥 WEAR BLUE OUTFIT…OR…RED OUTFIT?! 🎊 HOST A PARTY…OR…ATTEND A PARTY?!  🇺🇸 BLUEBERRY PIE…OR… CHERRY PIE?!  💥MACARONI SALAD…OR… POTATO SALAD?!  🎊CLEAN THE GRILL…. OR… GRILL THE FOOD?!  🇺🇸WATCH A PATRIOTIC MOVIE… OR…LISTEN TO PATRIOTIC MUSIC?! 
Healthy Living Fun: “Create Your Summer Playlist”~
by PoliteOcean
Last post
 June 19th
...See more Hey Everyone~  It’s Almost Summertime!! 😎 In Honor of SUMMERTIME, WELLNESS WEDNESDAY, FITNESS FRIDAY, & plain old “Summer-Time Fun” all rolled-up into “One week”, let’s Share Our Summer Playlists! You can either Share your Song title or share a video link! 🎶 SHARE WITH US:  ☀️ Whatever makes you think of Summer! ⛱️ Whatever Brings you peace & puts your mind at ease, helps you focus on your wellness~  🌊 Whatever gets you UP & MOVING!  🏝️Whatever gives you the “Summertime Feels & vibes!~  🏖️Share It!  Let’s Go! AND SHARE AS OFTEN AS YOUD LIKE!!
Healthy Living’s Icebreaker Fun: 6/11/24 Pre-Summer Icebreakers
by PoliteOcean
Last post
 June 13th
...See more HEY EVERYONE ~ Welcome to Healthy Living’s “Pre-Summer” Icebreaker Fun~  ☀️ WHATS YOUR FAVORITE PART OF SUMMERTIME?!  🕶️ WHATS ONE THING YOU WANT TO DO THE MOST THIS SUMMER?! ⛱️ WOULD YOU RATHER A TRIP TO AN AMUSEMENT PARK…. OR… A WATER PARK?!  🍍 WATERMELON… OR…PINEAPPLES?! 🌊 SWIM IN THE OCEAN…OR… SWIM IN THE POOL?!  🏝️ MAKE SMORES….OR….MAKE SNOW CONES?!  🌴 WOULD YOU RATHER ATTEND A BBQ….OR… A POOL PARTY?!  ☀️ ICECREAM… OR….POPSICLES?!  🕶️ CAMPING….OR….HIKING?!  ⛱️ WOULD YOU RATHER A WATER BALLOON FIGHT… OR… A SLIP-n-SLIDE?! 
Healthy Living Icebreaker Fun: "Happy Earth Day! What's your Favorite Outdoor Activity"~ 4/22/24
by PoliteOcean
Last post
 May 1st
...See more HEY EVERYONE~ WELCOME TO "HEALTHY LIVING'S ICEBREAKERS"!...& HAPPY "EARTH DAY"!~...  🌏Today is "Earth Day" & Spending time enjoying the earth and its outdoor activities can be fun almost any day. But Especially During the Spring & Summer months! "ICEBREAKER":  What is Your Favorite Way to Get Outside and Get Active?!   

Welcome friends to the Healthy Living Support Subcommunity here at 7cups! heart

Healthy Living is a journey regarding ones "complete" well-being. "Physical, Mental, Emotional or Spiritual". Here you will find the support to help you move forward in your goals and be your best self. No matter where you are on your journey, we are here for you!

"It's not about being the best it's about being better than you were yesterday" - Unknown

**DISCLAIMER: The Healthy Living Support Subcom has & mentions talks of Weight, Calories, Exercising and other related information that provides, promotes & educates on Healthy Living Topics.  Members are welcome to visit the ED Support community if you find these topics triggering in any way. Thank you!

**Join our Healthy Living Support room [Adults] every Friday! Room is open for 24 hours. Learn more HERE


** DISCUSSIONS SCHEDULE 

**ARE YOU NEW TO OUR COMMUNITY? INTRODUCE YOURSELF HERE

**WELCOME: "QUICK GUIDE" to OUR SUBCOMMUNITY CATEGORIES

**HEALTHY LIVING "TAG LIST" UPDATED 2022 (Add or be Removed)

**WHERE YOU CAN START AND GET INVOLVED

Community Guidelines

**DISCLAIMER: The Healthy Living Support Subcom has and mentions talk of weight counts and calories. Members are welcome to visit the ED Support community if you find that triggering. Thank you!

** Please Do Not double post in different areas and always make sure you're posting in the corrct section. If you're unsure, you can PM a category leader.

** Please Do not spam any part of the forums with unrelavent links, adds or abusive posts.

** Always be respectful, kind and supportive to one another. 

** Do not post specific medication names or dosages.

**  Welcome & Have a great time here! smiley

 

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@PoliteOcean
Group Support Mentor / Teen Star
@vivelespatates
Community Resources

SELF HELP RESOURCES:

7 Cups Exercise Motivation Guide  (Get motivated to get moving)

Mindfulness Exercises  (Practice one of the many exercises here to help with mental & emotional well-being)

7 Cups Sleeping Well Guide   (Get on track with your sleep)

WELCOME RESOURCES:

Welcome To The Healthy Living Subcommunity!

Healthy Living Automated Taglist

Community Resources Quick Guide :(Get Motivated Faster by Exploring our Quick Guide that will take you where you want to go!)

OTHER RESOURCES:

MyPlate.Gov

Apply for Subcommunity Leadership!