Skip to main content Skip to bottom nav
Community /

Group Support Forum

Create a New Thread
Gif Photo Link
ASilentObserver profile picture
2024: Gratitude Week w/ 7 Cups
by ASilentObserver
Last post
10 hours ago
...See more Hello and welcome everyone to Gratitude Week w/ 7 Cups Gratitude Day is celebrated annually on the 21st of September. The celebration of Gratitude Day allows both individuals and communities to come together and celebrate the broad meaning of gratitude in various ways.  The goal of the Gratitude Week is to take time and reflect on the many amazing things, and people we have in our lives. Practicing gratitude could positively impact our well-being and make us happier, more contented people. There are so many ways that you can be thankful on World Gratitude Day. It can simply include: * Being thankful that you have woken up and experienced a brand new day.  * If you have a pet, your pet is worthy of your gratitude.  * You can also be thankful for beautiful nature for beautiful sunrises, sunsets, or simply how different seasons bring unique experiences. * You can be thankful for the people around you or in the community that you encountered and made your day better even if for a moment.  So we invite you to join us in Gratitude Week to be thankful in a few ways:  * Engage in any or all of the following activities and let us know in the comments below what did you and when.  * Send at least 7 empathetic private messages  to listeners/members * Post or reply 7 empathetic posts in any thread in the community with the hashtag #Gratitude2024 * Send 7 supportive comments or phrases in the group support (both members /listeners group chats) * Participate in a “Thank you to” Chain to appreciate or give a shout-out to anyone and tag 3 friends to join the chain. You can give thank you to anyone including yourself.  The thread will be created and linked here.  * Join in the following Group Discussions: at 12.30 pm Eastern (Adults), 1 pm (Teens) * Showing Appreciation & Gratitude (Monday) * Empathy  (Tuesday) * Do you know Self-compassion (Wednesday) * The power of thank you (Thursday) The sessions will take place in Positivity Corner Group Chat We look forward to celebrating  World Gratitude Day with you. Join us! 
ASilentObserver profile picture
Frequently Asked Questions - Group Support
by ASilentObserver
Last post
December 23rd
...See more Here are the questions that I came across during one-on-one, Group Chats, and Forum Posts. I hope you'll be able to find the answer to your query here! Please read the thread through carefully, and if your query isn't answered here, ask below or PM a member of the CM team. We will keep updating this thread to ensure frequently asked questions get answered and documented. 1. Why should I join Group Support? You should join Group Support for the following reasons- * To know you are not alone. Many others may be struggling and going through the same things as you. * To discuss your concerns, experiences, and emotions to get support. * To provide support to someone who might be going through challenging times. Join group chats to experience and find out more!  [https://www.7cups.com/connect/groupChatrooms.php] 2. Why am I unable to see any of the Group Support Chats? Probably you do not meet the criteria to unlock the group support chats yet. Please check this thread [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/] to learn about all the criteria you need to unlock the group chats. If you experience any challenges, you can send a direct message to @ASilentObserver [http://7cups.com/@ASilentObserver] 3. Why are group support chats badges locked? Group Support Chats are badge-locked to ensure a safe and compassionate environment for community members. We want to provide the best support to our members.  4. Where can I find the weekly schedule of the community mods? Here you can check the latest schedule [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/CommunityModeratorWeeklySchedule_1640/CommunityModScheduleWeekofJan06_214569/]of the community mods. 5. Why did I receive a warning? Please check this post [https://www.7cups.com/forum/GroupSupportChatRooms_140/InformationUpdates_822/WhydidIgetthiswarning_44686/] to learn about it. Also, you can reach out to the moderator who warned you to discuss the reasons in a private message. To avoid warnings & mutes, please maintain supportive, inclusive, and respectful behavior in the group chats. 6. Why should I not discuss or share personal information in the group chats? We request you not share your personal or contact information as we do not allow offsite contacts. We value our member's privacy and safety. Also, it will be a violation of 7 Cups Group Chats and Community Guidelines [https://www.7cups.com/community-guidelines/]. Read more here! [https://www.7cups.com/forum/GroupSupport_168/ObsDesk_2008/ImportantupdateonGroupSupportRooms_215418/] 7. Why can I not discuss topics like Politics, Religion, Sex, etc.? We ask you not to engage in these topics as: * They are debating topics and due to differences in opinions, it could lead to unwanted conflicts. * These topics can be uncomfortable or triggering for some of the members. * We don't want to miss an opportunity to provide support to someone in need.  * So, to ensure a friendly and supportive environment and foster inclusive participation, it is better not to discuss these topics. * But, if you are interested in discussing current events and their impact on your well-being, you can request a Community moderator to open the Current Events Group chat for you. 8. What happens if I receive a warning? A warning in itself is nothing to worry about. It does not affect your account and will expire in 6 hours. If, however, you continue to receive warnings you may be muted. You would need to be warned 3 times to receive a mute. A mute lasts for 24 hours from the time of the mute. 6 hours without a warning will clear the slate for you. 9. What happens if I get muted? The first or second mute will last for 24 hours. After this time, you will be able to use the group chats again as usual.  10. Someone is upsetting me. What should I do? If someone is being hurtful towards you, click mute/report in their message. You can personally mute them in this way, which means you will not be able to see anything they type. Additionally, you can file a report on the person if their behavior violates Community Guidelines. [https://www.7cups.com/community-guidelines/Safety-Reporting-c97e53621f924398b1db1088c9def307] 11. There is a problem in the group chat. How can I contact a moderator? There are two ways you can get help: * Check in another group chat for a moderator or community moderator. * Submit an emergency help request [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform]. The emergency form is also located in the group chat rules.  12. Some members have badges beside their names. What do these mean and how can I earn one? The badges are to recognize contributions to group support. You can earn the badges by being kind and supportive in the group chat. Learn more here. [http://www.7cups.com/forum/GroupSupportChatRooms_140/InformationUpdates_822/ShinyNewMemberBadges_36271/1/] 13. Where can I find out what discussions and support sessions are happening? * Take a look at the community events calendar [https://tockify.com/7cups/agenda] to find out what's on. * Alternatively, you can click on "Join live guided discussions" from the side list to see what is on right now. * You can check the community page [https://www.7cups.com/community/] to find the active discussions going on in the group chats.   14. What can moderators do? Learn about what moderators [http://www.7cups.com/forum/Welcome_27/GroupSupportChat_195/GroupSupportModeratorRole_33260/] can and cannot do in this forum post. 15. Can I leave a review for a moderator or listener in Group Support? Yes! You can leave reviews for moderators, listeners, and room supporters in the Group Support Review form. [https://docs.google.com/forms/d/e/1FAIpQLScmfpQqScgcFxOSHveQfbP52m-XNu-DBC6oK7ieTHrGQ4hJ3w/viewform] This can be found in the group chat rules. We use the information you leave here for quality control purposes and to pass on feedback anonymously to moderators.  Or, you can simply leave a shout-out in this thread: Group Support Champions!  [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/IntroducingGroupSupportChampions_326199/] 16. Who can see the reports I file? All reports now need to be submitted through the Helpdesk page [https://www.7cups.com/community-guidelines/Safety-Reporting-c97e53621f924398b1db1088c9def307]. Learn more about the process here! Only the team can see the reports to review and process them as per standard protocols and guidelines.  17. How is a Community Moderator different from a volunteer moderator? Community Moderators are assigned specific time blocks while volunteer moderators participate whenever they like! Secondly, they are present to extend the support to the community leaders and community as per the needs. 18.  How can I access a doorkeeper to promote a group chat? To access the doorkeeper, there are two ways:  * You can become a group chat leader like a Room supporter, or Chatroom moderator [https://www.7cups.com/listener/training/leadership/fdc3639b1dcb416bb0dc1033dcb0831b/], and as the role privileges you get the doorkeeper privileges too.  * You can apply for a doorkeeper role through this form [https://docs.google.com/forms/d/e/1FAIpQLScm9ZtncP_uT2Bjl6M1t1z2jcofHdSFgGYTw-2VqCiIqBQR8A/viewform]. To be a doorkeeper, you need to host at least 5 sessions per month. Out of two, one should be in a pop-up group chat.   20) What is Sharing Circle? Sharing Circle is an hourly session where members can join a queue to get 7 minutes to share anything that’s on their minds. While that member is sharing, the rest of the group chat can send short supportive comments, but not ask questions or interrupt. If you want to know more, you can check out this post here: https://tinyurl.com/Sharing-Circles   21) Why can't people join along the Sharing Circle queue? We do not allow that because of the following potential reasons:  - The host might miss someone to include in the queue if they are busy listening and supporting the sharer.  - If the host is a community mod, then it will be hard for them to maintain a consistent queue without missing anyone as they moderate other group chats too.  - If all who are interested in joining the queue, keep typing * during a share, the sharing will get disrupted and the sharer might get distracted from the share as they will feel that no one is listening to them.  So to maintain fairness and consistency for all sharers and everyone,  we request all to be patient during the ongoing share and after the share is completed, the queue can be re-opened to invite all to join.  22) Why can't we speak other languages in group chats?  We are a global community, and group chats are inclusive spaces. As all of us are from different regions, our native language is different too. So, interacting in that language might be easier and comforting for us but others who may not know that language, will feel excluded in the group chats and may not be able to have supportive or inclusive chats with you and others.  So, to avoid such situations, we request and encourage all to use English as it is a common language to bridge our communication gap and allow us to have inclusive chats and conversations. 23) How can I apply for Group Support leadership roles?  Please check the Become a Leader - Member Group Support [https://www.7cups.com/listener/training/leadership/fdc3639b1dcb416bb0dc1033dcb0831b/] page to learn more about all roles, their criteria, and application form links.  24) Why is the room supporter badge not visible for Member Room Supporters?  As member account is primarily focused on getting personal support, while the room supporter role is focused on providing support and fostering supportive and inclusive conversation in the group chats. So to create a balance between both purposes where a member can get personal support as and when they can as well as able to perform room supporter’s responsibilities, we do not show the badge on member accounts. It allows members to switch to seek personal support anytime.  25) Can as a listener we can share our personal experiences?  I would say listeners can take part but remember your role is also to maintain boundaries and encourage members to share more. Ask open questions to the group to foster deep conversations with members. If you feel to share more in order to get personal support, we encourage you to switch to your member accounts to do that.  -------------------------   Some resources for you to check! - * A note on triggers in Group Support [https://www.7cups.com/forum/GroupSupport_168/InformationUpdates_822/ANoteonTriggersinGroupSupport_41379/1/] * What can I expect from a moderator? [https://www.7cups.com/forum/GroupSupport_168/InformationUpdates_822/WhatCanIExpectFromAModerator_78027/] * Switching between Listener and Member A/c [https://www.7cups.com/forum/GroupSupport_168/InformationUpdates_822/SwitchingBetweenListenerMemberAccounts_43129/] * 5 Ways to Make A Change in Group Support - No matter who you are [https://www.7cups.com/forum/GroupSupport_168/InformationUpdates_822/5WaystoMakeAChangeinGroupSupportNomatterwhoyouare_77865/] Footnote- Some of the FAQs and their responses are picked from here [https://www.7cups.com/forum/GroupSupport_168/InformationUpdates_822/GroupSupportMemberFAQ_37007/]! (ASilentObserver updated information and removed unavailable links on 12/04/2024)
ASilentObserver profile picture
Room Supporter: Updated Requirements and Application
by ASilentObserver
Last post
December 7th
...See more Hi everyone, I hope you are doing well. I am glad to announce that we are making some changes to the requirements to become Room Supporter! What is a Room Supporter? Room Supporter is one of the key roles in the Group Support Chatroom. This role focuses on providing quality listening and support to community members in the group chat rooms. Room Supporters foster healthy and supportive conversations in the chat rooms to ensure everyone entering the room feels welcomed, empathized, validated, comfortable, and included in the group. This role is suited for both members and listeners because our members are also amazing and supportive listeners in the chat rooms to provide support to each other. How do I become a Room Supporter? Step 1. Requirements to Become a Room Supporter A. For a LISTENER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a listener for 4+ weeks * Have 2+ Group Support Chats** B. For a MEMBER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a member for 4+ weeks * Have the “Supportive Smile” badge * Complete the “Compassion Course [https://docs.google.com/a/7cups.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform]” ** If you cannot see the Group Support Chat rooms, please ensure you have [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/]Checked out the new criteria required to unlock the rooms. [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/] **Listener Reputation [https://www.7cups.com/about/faqBadgesCheers.php] (listener badges, cheers, and compassion hearts) **Member Reputation [https://www.7cups.com/about/memberReputation.php] (member badges, growth points, and compassion hearts) Step 2: If you have met the above requirements, fill out the Application Form [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform]. It takes 2-3 working days to review the application. On a successful application, you will receive the training invitation to complete it. Please note, while you wait to hear back on your application, continue participating in the chatroom & supporting the community. It will help you to become a wonderful room supporter. Step 3: Once you are contacted by a Group Support Leader with the training invitation, please read the guides carefully and complete the training. Step 4: If you passed the training, you will be listed as a “Room Supporter” on the leader board of focused sub-communities. You will be notified 1-1 by the Group Support Leader. Step 5: Visit your focused chat rooms and get to know your community members and start supporting them. Once you are a Room Supporter for at least a month & if you meet the other requirements, you can then apply to become a Chatroom Moderator! Please check out this thread [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/BecomeaChatroomModeratorInformationonCommCenteredGlobal_112280/1/] for more information on this exciting opportunity. Who would be a good fit for this role? It is suitable for both members and listeners who are... * Compassionate, Kind, Welcoming, Non-judgmental, and Open-minded * Willing to make a difference in someone’s day through group listening and support * Willing to collaborate, cooperate and communicate with other team members * Acknowledge and validate their individual needs as well as the needs of the participants in the chatroom Role and Expectations of a Room Supporter * To proactively participate in community building with members, listeners, and moderators * To create a compassionate, supportive, safe environment in the group chat room * To foster healthy & supportive conversations in the chatroom. To do this, a room supporter could host: * Check-ins in the focused group chat rooms * Host/ Co-host at least 1 hour per team you apply to support (maximum of 2 teams) * To support members in the chat room through active group listening. * To communicate, collaborate, and cooperate with team members and the community * To brainstorm ideas, suggestions to problem solve a challenge, and concerns with the group support team and community Thanks for all your help, and we look forward to hearing from you! (Updated by ASilentObserver on 07/20/2023)
ASilentObserver profile picture
Room Supporter Help Center
by ASilentObserver
Last post
December 18th
...See more Get Started Room Supporting on 7Cups Need to know info for new room supporters as well as a refresher for existing room supporters. Duties and Expectations As a room supporter, one should have high warmth and high expectations [https://www.7cups.com/about/culture.php]. The aim of the room supporter is to foster and guide supportive and compassionate chats among the members and listeners in the chat rooms. As a room supporter, it is important you proactively engage and participate in these chats to build your face as a friendly face and a helping hand in the chat rooms. So, everyone feels welcomed and supported. As a room supporter, your essential checklist: * Welcome, everyone who joins the chatroom and makes them feel welcomed, included, and comfortable. * Foster healthy, compassionate, and supportive conversations. * Share resources and support chat room moderators to enforce chatroom and community guidelines in the room. You will be successful in this role if you: * Join your focused support rooms often and consistently to build yourself as a reliable group support leader. * Welcome every entrant with warmth and compassion to make them feel included in the group * Show compassion, respect, warmth, support, and care to everyone in the chatroom. * Foster good conversations by asking helpful and thoughtful questions. Acknowledging and validating one’s experiences and emotions. * Maintain a level of professionalism and a reminder to all to follow the chatroom guidelines. * Familiar with the chatroom guidelines and support the chatroom moderators to enforce them whenever needed. * Be observant to see who all is participating and who needed a bit more encouragement to participate and work to adjust the environment as per the needs. First-week essential checklist There are several things you can do immediately to give your assigned chatroom a leg up. Try taking a week and doing everything in the list below to help your community's odds for success. * Join & Introduce yourself Jumping into your focused chat room as a group support leader (Room Supporter) is intimidating. It's up to you to create a welcoming environment. So start with introducing yourself to the members in the chatroom and try to greet & welcome and do a quick check-in with at least 10 members this week. If you are struggling for participation, inviting members from other chat rooms can help. * Always remember, room supporter is more about supporting everyone. Let’s try to do our best to listen to everyone and give them space to talk about their thoughts and emotions. If anyone is not engaging, focus on them and encourage and invite them to make them feel included. You have this amazing gift of listening to acknowledge and validate someone. Use it often! * Demo compassion, acceptance, validation, always! Your attitude and how you participate and support will matter in setting the tone of the chatroom. At times, you will feel like some are not really happy with what you are doing but some would always feel encouraged, inspired, and motivated to try and go for things they didn't do in the first place. Just because of your efforts to demonstrate compassion, acceptance, and validation to everyone. * Join the conversation If you see an interesting discussion in another chat room, visit and participate there and share about your chat room as well. Make sure to let them know when they can join your chat room. * Keep going! Keep your chatroom active by growing your chatroom and supporting throughout the month along with your fellow room supporter and chat room moderator team. If you've already done all of the above, you're off to a great start. Building a supportive and healthy chatroom with great group dynamics takes time and dedication. It almost never happens overnight. Don't be discouraged by slow momentum - slow and steady is the healthy path to growth for anything and everything. Fostering healthy conversation in the room The art of holding a healthy conversation can make you an influencer of your chat room. Here are a few simple tips that you could find helpful to have a dazzling conversation with the members and make them feel encouraged to come back and interact with you. * Set a purpose for your conversation. Any good conversation has an intention. Without a clear intention, it is like driving without a map. * Be gentle and compassionate as a friend. We make our first impression in the first few seconds of interacting with them. As it is text-based communication in the chatroom where they can’t hear your tone or see your gestures and body language, you need to reflect your friendliness approach in your words. * Use Conversation Openers. The hardest part of any interaction is its opener. But you don’t have to worry about it. You can start with a simple icebreaker and then start the conversation with a question or a statement about the topic you are going to discuss. * Keep the spark going. Once the conversation starts, you want to keep it going. And for that recognize who all are proactively participating and validate their thoughts, share your perspectives and invite every new entrant or a lurking participant to share their views. * Encourage them to share stories and listen. Listening is the key to fostering healthy conversations. Encourage the members to share more on their stories and listen to them. * Conclude the conversation on a positive note. Every conversation has an end due to time limitations. But, conclude the chat on a positive note so the members look forward to participating in similar conversations in the future as well. * And, have a bit of humor. A bit of humor is good for healthy conversation as it makes the chat more enjoyable and engaging for everyone. And, please remember you are interesting! You have lots of great things to say and share. Bring your best self to a conversation and your members will find it captivating. Welcoming new members To grow your chatroom, new members are the key. Here new members are not those who joined just a few days ago but also those who are around for a while but joining the chatroom for the first time or after a long time. Whenever there is a new member in the chatroom, greet and welcome them. Share a resource that they may find helpful, like, Members Welcome Pack, <------ Clickable) [https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit#]and encourage them to share their views, thoughts, stories with the rest of the participants. How they feel the first time will decide if they will return to the chatroom in the future too. General Chat Rooms Info (Clickable texts) appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] Badges Required to Unlock Support Rooms! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/BadgesRequiredtoUnlockSupportRooms_213011/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Frequently Asked Questions - For Members [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/FrequentlyAskedQuestionsGroupSupport_215692/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] Warm Welcome Everyone! #ByeByeClique #Challenge [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Guidelines on Role Playing in the 7Cups Community! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/GuidelinesonRolePlayinginthe7CupsCommunity_242497/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] 2020's 7 Cups Behavior Reporting Process & Tracking- Updated Version [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/BehavioralRatingSystem_2108/2020s7CupsBehaviorReportingProcessTrackingUpdatedVersion_226446/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Filing Behavioral Report Forms: All the information you might need [https://www.7cups.com/forum/SiteUpdatesInformationFortheCommunity_100/HsHangout_1970/FilingBehavioralReportFormsAlltheinformationyoumightneed_242537/] Share the chatroom scenario form [https://docs.google.com/forms/d/e/1FAIpQLSc4_l_OEQ9E32X0w2ODMIMzoJ__tNxUnqHZFpNf9krhs5Ab3Q/viewform]
Heartsandrosesandpaws profile picture
Rs quota
by Heartsandrosesandpaws
Last post
July 25th, 2024
...See more How does quotas work when it comes messages in rooms I am waiting for rs badge for m room to show up agagin do u know if I get back Al, message I send this month count toward it or do I need to get started as soon as badge show up.  I now worried about not meeting this quota when rs badge re showed up paws
Heartsandrosesandpaws profile picture
What I have learned as room supporter that can help me become a mod one day
by Heartsandrosesandpaws
Last post
May 14th, 2024
...See more 1 Be active in  your rooms and get to know the vibe in the room. Get to know people that come to room. 2 Stay open minded and being role  model to others. Treat every one with respect. 3 Get to know the issues that comes with your room. If what you doing as a room supporter is  not working get a mod. 4 if a member lashed out at you do not take it personally. 5 ask for help if need and ask how u doing in role.  I hope one day I could be a mod and a global mod over time.
Heartsandrosesandpaws profile picture
Room supporter
by Heartsandrosesandpaws
Last post
August 14th, 2023
...See more I been rs for over 5 months the first time I apply for mod I got rejected a while ago. how long do you have to wait before you try applying for mod agagin ?
calmMango9611 profile picture
Do You Enjoy Being In The Room Support Program?
by calmMango9611
Last post
February 20th, 2023
...See more On a scale of 1-to 10, where do you fall, in terms of enjoying your room support roll? 1 Being not enjoying it and 10 Loving it On a scale of 1-to 10, where do you fall, in terms of enjoying the room support program? 1 Not enjoying at all 10 Really enjoying it. Looking forward to seeing some responses and communication from our room support team. As always, I will do my best to respond back to as many as I can. Please be as honest, with your scalings, as possible.
calmMango9611 profile picture
Monthly Check-in for Jan 2023
by calmMango9611
Last post
January 21st, 2023
...See more Hello Fellow Room Supporters How are things going? How are you doing, with getting your monthly requirements, of 50 support messages? Are you having any issues, in your rolls? How are you liking your rooms, that you support? Are you getting along with the Community Mods ok? Are you filling out the Room Support checklist, and sending them in? Are there any issues, that you would like our Group Support Manager to address? Ice Breaker: What are your favorite, winter time foods you like to eat? I look forward to hearing from you soon. I will do my best to respond back to as many, as time permits me to do so.
calmMango9611 profile picture
Monthly Check-in for Dec 2022
by calmMango9611
Last post
December 16th, 2022
...See more Hello Room Supporter Community Welcome to the Monthly Check-in for Dec 2022. I hope you are all doing well. How is everyone's December going? Are you getting your monthly chat totals of 50 messages, or are you behind? Do you still like being a room supporter? Are there any problems, that you see in the chatrooms, that need addressing by our Group Support Manager/Admi? Are you having any problems understanding what a room supporter does? Did any of you complete the Nov quiz? As you know, it is a new requirement, that all room supporters complete the quiz. Are any of you using the room support check list? Since it is getting close to Christmas, I though, I would do an ice breaker, to help us get into the mood and to get us communicating as a team. Ice Breaker: What was your favorite gift of all time, that you got for Christmas? I look forward to communicating with you, in the comment section below this post. On behalf, of the Group Support Leadership Team, I wish you a Bless Holiday Season and a very Happy 2023. Please stay safe, if you're driving anywhere, this year.
calmMango9611 profile picture
Monthly Check-in for Nov 2022
by calmMango9611
Last post
November 30th, 2022
...See more Just wondering how everyone is doing? Just a friendly reminder, we now have a room support dashboard, for communication and for problem solving or just to hang out. How many of you still like being room supporters? How is room supporting going for you? Are you having issues with meeting your monthly totals of 50 messages per month? Is there anything that our group support manager can help you with? What challenges do you face, while room supporting your support rooms or room? I look forward to reading your responses. I also looking forward to seeing you, using our room support dashboard from time to time.
PeaceLoveandPaws profile picture
Launching the Room Supporters Buddy Program
by PeaceLoveandPaws
Last post
September 24th, 2022
...See more I am excited to announce that the Buddy Program has been expanded to include Room Supporters! An Overview of the Buddy Program: Becoming a room supporter is such an exciting experience. It might also feel a bit overwhelming at first as you begin hosting, meeting new participants, and becoming familiar with 7 Cups policies for group sessions. That’s what makes the Buddy Program a great resource for support. A Big Buddy is someone you can turn to for support as you begin your journey. A Big Buddy is an experienced session leader who you can ask questions, get tips about hosting, learn about policies, so much more! As a Big Buddy, you must be active and passionate about group support. To become a Big Buddy, you will need to have a minimum of 4 weeks of experience in your leadership roles. Expectations of the Big Buddy As a Big Buddy, you’ve completed training for your Community Leader role, are knowledgeable about the guidelines and rules for the community, have high warmth, and provided quality group discussions. As a Big Buddy, you will be providing support to your Little Buddy by guiding them through their first weeks as a group support leader. As a Group Support Buddy, your responsibilities may include, but not necessarily be limited to: * Providing your Little Buddy any links you feel would be beneficial to their growth as a leader * Introducing them to any training or quality programs you have found beneficial in your experience at 7 Cups * Helping them to learn and understand best practices as a Group Support Community Leader * Answering questions and responding (within 48 hours) to your Little Buddy may have about their group support role such as monthly quotas, de-escalation techniques, and active listening in group support rooms * Provide guidance in a warm, friendly, supportive manner * Discuss confidentiality rules and be mindful of the confidential nature of your role as a Big Buddy * Be non-judgemental * Offer encouraging feedback and suggestions * As your schedule allows, you are encouraged to be present as your Little Buddy is hosting sessions * Check-in with your Little Buddy at least once a week As A Little Buddy, you will be expected to: * Be warm and welcoming to your Big Buddy * Review any links to information your Big Buddy feels would be helpful in your role * Respond to check-ins from your Big Buddy within 48 hours * Ask questions about your role. This is your opportunity! * Remain non-judgemental * Maintain confidentiality * As your schedule permits, you may want to join your Big Buddy as they host sessions Click HERE [https://docs.google.com/forms/d/e/1FAIpQLSfEUfEDQZdThb6Glhts7CenPpJP5IlypeC_s0yxtAak6HGGhQ/viewform] to fill out the Group Support Buddy Interest Form This program is also available to Group Moderators. Click HERE [https://www.7cups.com/forum/GroupSupport_168/GroupModZone_196/GroupSupportBuddyRelaunch_258212/] for more information. @helpfuldipper @Fraz @ColorfuldogsofParadise @gregariousZebra21 @adventurousBranch3786 @Olivia210 @SoulSupporter102 @lifeisnotagame7 @jessrabbit7 @giggleZebra2708 @explore1000 @confidentangel2369 @Yourstruly2000 @YourFriend247 @TheResilientDancer @SoftFaith2004 @Oceanwaves16 @MrsAshleyMarie @MerlinZ @Magicalmoongirl @Enbyowl @AriadneLove @shiningPuppy49 @marvelloustree1111 @healingjoy @warmLove3625 @Atu99 @SoulfullyAButterfly @SilentSerenityy @Artalistens @rrretsuko @SkyLindenHope @Dilemma1o100 @LivinginDiscomfort123 @Rayfox7 @ve3ciel @politeBranch1424 @imlistening01 @fairyava @bruhAlanna @ Xe @PriyaM2023 @MoonlightPrimrose @Kassy7cups @Hope2103 @insightfulSalamander4097 @WynterRose @NewPenguin @Lou73 @Jish07541 @FirstLight4762 @Paprika001 @Dazzile28purvi @AutumnRainfallEtAl @Angelx28 @alwaysindigo @ShiningStars1 @xoBeebosBubsxo @sotdspec1 @Basorexiaaa @oogwayalltheway @Sunisshiningandsoareyou @StargirlTina @JoeyTribbbiani @IrizzaCares @Hourglassforest @Derekfan7695 @Bubblegumwings1234 @WelcomeToChat @Tamy4210 @Kimmkimm @okalrightsure @kkea @itssoren @hannahthedragon @bookworm274 @Vick5123 @TweetieBirb @SoothingHope @HopieRemi @koala240 @UnicornsCottonCandy @JellyBeanCat @Containedchaos @unique73 @softSummer2005 @kdsyahirah @hopebeyondpain @greatfulSmiles6152 @anonhelp123 @SunshineRayyy @Izzy274 @InquireWithin @Iamsidhere @Hercules077 @FighterArpi @FairyPrinceSasha @Easylistener @Dajia215 @ouiCherie @milkoreos @Starlasky @EnigmaticBubble @SeriouslyLey123 @Pebble7447 @Hypnotize2004 @Rainyshine @Ginevra962 @SweetDreamer69 @Mya00 @Bipedhuman666 @SparklingSeashells @MollyT @easylisener @Mileamoment @lookatthestars @caringHope1976 @ImACowNotACat @considerateOrange2567 @ScarletPear1945 @phenomenalbliss @Sara2580 @AstrologyYogi @Rose644 @AmiableBubbles @TheresAlwaysHope1988 @caringPanda45 @gentleSun78 @pamharley003 @amiablePeace77 @DrDonut @blitheEmbrace27 @bluelotus99 @bouncyVoice4149 @mentalspace7cup @DonaldDraper @Happy900 @Sunisshiningandsoareyou @VerseArt @WeedyGarden @azuladragon34 @rachsxo @CheeryMango @LuluRings @competentParadise6344 @Mankka @EvelyneRose @DigitalKnight @CompassionateDreamer8522 @Asher @AnnaTess @kindLemonade @Andyallen @HopefulBambi @AlwaysEli @soulsings @JustOneMoreEpisode @MidwesternCalmSeeker @Sunisshiningandsoareyou @crystalclearnow @optimisticDay8079 @StarlitSky4762 @Gozzil @DreamTouch @unique73 @KimsonTheSteveFundYPOC @richuyulin @compassionateTree4567 @PeaceLoveandPaws @RumpleSteeleSkin @rebecca947 @RebekahRoyal @ @SummerBreeze00 @PoliteOcean @Xe @AriadneLove @Tyedyedbutterfly65 @jovialButterfly6752 @starryskies108 @brilliantTurtle89 @Erica @kindSoul10 @ASilentObserver @Banjothebudgie @MrsAshleyMarie @HopieRemi @Bubblegumwings1234 @HealTheHealer @wonderfulRainbow817 @xoBeebosBubsxo @WelcomeToChat @Greenchoice1 @astro0koala240 @considerateParadise6717 @leafycup @Azalea98 @calmingMermaid5761 @sia1325 @whenitsdarklookforstars @Clara139175 @EmmaE @Kara13V @shiningSky3745 @Chloe563 @LoveLilly @hopedreamlove @AriJoseph @Bubbles2025 @lemonbot @itssoren @Listeningsarinn @KateDoskocilova @HelpfulGem04 @mamtasha22 @Emily328 @LoveLilly @NaiK15 @cuteeeezombieeee @cuteOrange213 @kieran000 @enchantedlove @SuryanshSingh @kieran000 @kkea @Vick5123 @rrretsuko @sophiasanae
 profile picture
Rs question
by
Last post
June 26th, 2022
...See more Are members allow to have cups as thier pfp like com mod or not. I saw that recently so I so mixed up on what to in this case?
 profile picture
Quick question
by
Last post
May 3rd, 2022
...See more In 16 days when I will be applying for rs once I loose my. Newbie badge. Is the monthly requirements for rs 50 messages a month or host 1 session per month per room? thanks
PeaceLoveandPaws profile picture
Room Supporter Meeting Notes January 3, 2022
by PeaceLoveandPaws
Last post
January 22nd, 2022
...See more January 3, 2022 Room Supporters Team Meeting 1 pm ET (Adults) Sub Community Leaders Room Attendees: @Sher217, @Azalea98 @AnnaTess @MoonChild1206 Happy New Year everyone! I would like to first extend my apologies to the Teen community for being unable to host a room supporter meeting for you as promised. Severe weather in my area caused technical difficulties on my end. Please note the new times and day for Room Supporter meetings. Our weekly meeting will be held on Monday at 1 pm ET for Adults and 7 pm ET for Teens. Thank you all again for your participation in the survey for choosing meeting days and new times for the first quarter of 2022. To kick off the New Year, the question posed in the meeting was, what would you like to see from me to better support you, our amazing Room Supporters. These are the suggestions offered by the attendees. * This is just my opinion (based on conversations with others) but I think discussions on how to handle situations in a room would be helpful to new RSs to give them a chance to learn from others how they handle situations * Well, I often get asked about the progression from RS to mod so maybe running discussions on that transition might be good * If I may make another suggestion for a topic: Developing your own personal style * Tips or best practices for Room Supports on teen sides and adult sides as each side has different styles of communication. * Discussions for transitioning teens to dispel some common misconceptions about 'the other side' * In general, I think de-escalation training would be amazing for RS and mods. * I think a live training with scenarios may be useful, but since those could be hard to attend, maybe even a forum post? You could collect examples of situations from RS about situations they might have struggled in (or other leaders) to get a variety, then collect how different RS/Mods/Leaders would de-escalate? So it could be used to return to. I would like to wrap up our meeting notes by inviting each of you to please make any suggestions you might have to improve our meetings, topics you wish to discuss, and what you would like to see in 2022. As a reminder, our next meeting will be held on January 10th. Everyone is invited to attend these meetings as your time and schedule allows. @helpfuldipper @Fraz @ColorfuldogsofParadise @gregariousZebra21 @adventurousBranch3786 @Olivia210 @SoulSupporter102 @lifeisnotagame7 @jessrabbit7 @giggleZebra2708 @explore1000 @confidentangel2369 @Yourstruly2000 @YourFriend247 @TheResilientDancer @SoftFaith2004 @Oceanwaves16 @MrsAshleyMarie @MerlinZ @Magicalmoongirl @Enbyowl @AriadneLove @shiningPuppy49 @marvelloustree1111 @healingjoy @warmLove3625 @Atu99 @SoulfullyAButterfly @SilentSerenityy @Artalistens @rrretsuko @SkyLindenHope @Dilemma1o100 @LivinginDiscomfort123 @Rayfox7 @ve3ciel @politeBranch1424 @imlistening01 @fairyava @bruhAlanna @ Xe @PriyaM2023 @MoonlightPrimrose @Kassy7cups @Hope2103 @insightfulSalamander4097 @WynterRose @NewPenguin @Lou73 @Jish07541 @FirstLight4762 @Paprika001 @Dazzile28purvi @AutumnRainfallEtAl @Angelx28 @alwaysindigo @ShiningStars1 @xoBeebosBubsxo @sotdspec1 @Basorexiaaa @oogwayalltheway @Sunisshiningandsoareyou @StargirlTina @JoeyTribbbiani @IrizzaCares @Hourglassforest @Derekfan7695 @Bubblegumwings1234 @WelcomeToChat @Tamy4210 @Kimmkimm @okalrightsure @kkea @itssoren @hannahthedragon @bookworm274 @Vick5123 @TweetieBirb @SoothingHope @HopieRemi @koala240 @UnicornsCottonCandy @JellyBeanCat @Containedchaos @unique73 @softSummer2005 @kdsyahirah @hopebeyondpain @greatfulSmiles6152 @anonhelp123 @SunshineRayyy @Izzy274 @InquireWithin @Iamsidhere @Hercules077 @FighterArpi @FairyPrinceSasha @Easylistener @Dajia215 @ouiCherie @milkoreos @Starlasky @EnigmaticBubble @SeriouslyLey123 @Pebble7447 @Hypnotize2004 @Rainyshine @Ginevra962 @SweetDreamer69 @Mya00 @Bipedhuman666 @SparklingSeashells @MollyT @easylisener @Mileamoment @lookatthestars @caringHope1976 @ImACowNotACat @considerateOrange2567 @ScarletPear1945 @phenomenalbliss @Sara2580 @AstrologyYogi @Rose644 @AmiableBubbles @TheresAlwaysHope1988 @ASilentObserver @EvelyneRose @Asher @kindSoul10 @pamharley003 @Clara139175 @blitheEmbrace27 @EmmaE @leafycup @LoveLilly @cuteOrange213 @LuLuRings @PeaceLoveandPaws @PoliteOcean @KateDoskocilova @AnnaTess @Starmedia @Bubbles2025 @CheeryMango @enchantedlove @Greenchoice1 @KimsonTheSteveFundYPOC @Happy900 @SuryanshSingh @amiablePeace77 @DigitalKnight @whenitsdarklookforstars @Xe @MrsAshleyMarie @kindLemonade @mentalspace7cup @AriadneLove @sophiasanae @Olivia210 @PuzichkinCat @Kassy7cups @KyleBorg @MollyT @Paprika001 @SoothingHope @TweetieBirb @bookworm274 @hannahthedragon @brightWindow2311 @PuzichkinCat @theriverissinging @FirstLight4762 @Jish07541 @Lou73 @NewPenguin @An1mal @helpfuldipper @adventurousBranch3786 @BlackWolf1002 @GoldenRuleJG @Izzy274 @Moonlemon48 @Sunnylistener @TheResilientDancer @YourFriend247 @confidentangel2369 @dani3579 @explore1000 @jessrabbit7 @lifeisnotagame7 @windSpirit @eternalSea2507 @shiningPuppy49 @Kelly500 @comfortableCat5294 @confidentangel2369 @koala240 @mySong @Artalistens @SilentSerenityy @SoulfullyAButterfly @confidentangel2369 @SilentSerenityy @ABubble14 @Artalistens @ImACowNotACat @emotionalTalker2260 @MoonlightPrimrose @MxSkeleton @SeriouslyLey123 @caringHope1976 @considerateOrange2567 @Allears2Bhere @Bipedhuman666 @FairyPrinceSasha @FighterArpi @HealingBrokenWIngs @Hercules077 @Iamsidhere @InquireWithin@Lou73 @MeiXing @MsPanda @Mya000 @NewPenguin @QueenK1tty @SeriouslyLey123 @SoothingHope @Sunnylistener @SunshineRayyy @Tamy4210 @WarmLightXO @YourFriend247 @alwaysindigo @anonhelp123 @caringHope1976 @comfortableCat5294 @hopebeyondpain @janewayalpha1 @jessrabbit7 @kdsyahirah @koala240 @lifeisnotagame7@secrecykhasya @ve3ciel @xinyii11 @KACOSMIC @Paprika001 @Derekfan7695 @FairyPrinceSasha @Noumi09 @healingjoy @QueenK1tty @Slizzy564 explore1000 @AmiableBubbles @Derekfan7695 @empathicYosu1506 @mySong @OneCardShort @emotionalTalker2260 @Allears2Bhere @AutumnRainfallEtAl @adventurousBranch3786 @dani3579 @YiannisAthanasiou @MoonChild1206 @delicateHeart3871 @kindFish9215 @helpfulBraid5417 @TayTayy @DrDonut @Andyallen @Bluelotus99 @Happy900 @Fristo @bubbles2025 @sia1325 @CommunityModElliot @CommunityModAaron @CommunityModAlex @CommunityModAnne @CommunityModJennie @CommunityModCharlie @CommunityModEllie @CommunityModMorgan @CommunityModParker @CommunityModLynn @CommunityModRobin @CommunityModSage @Richuyulin @kieran000 @jovialButterfly6752 @amiablePeace77 @LuLuRings @EmmaE @mamtasha22 @sia1325 @ASilentObserver @Gozzil @soulsings @Kara13V @gentleSun78 @azuladragon34 @caringPanda45 @Bubbles2025 @Sunisshiningandsoareyou @vivelespatates @StarlitSky4762 @AnnaTess @considerateParadise6717 @DreamTouch @KateDoskocilova @Tyedyedbutterfly65 @SuryanshSingh @Anna706 @CheeryMango @DonaldDraper @PeaceLoveandPaws @Sher217 @Isentropic @whenitsdarklookforstars @Amy @Greenchoice1 @Rhlexia520 @kindSoul10 @cuteOrange213 @LoveLilly @CompassionateDreamer8522 @AlwaysEli @Listeningsarinn @musicalHarmony @glowingHeart4796 @starryskies108 @compassionateTree4567 @blitheEmbrace27 @Asher @Mankka @Anusha @optimisticDay8079 @hopedreamlove @SummerBreeze00 @brilliantTurtle89 @CaringBrit @Mimi @pamharley003 @enchantedlove @WeedyGarden @PoliteOcean @EvelyneRose @KimsonTheSteveFundYPOC @competentParadise6344 @Jenna @RebekahRoyal @crystalclearnow @rachsxo @Lysandra @VerseArt @shiningSky3745 @7CupsCommunity @SoulfullyAButterfly @RumpleSteeleSkin @Azalea98 @Samar27 @leafycup @Erica @bouncyVoice4149 @bookworm4 @Clara139175 @rebecca947 @Ines1229 @JessHobson @MistyMagic @rhlvrma94 @River @AriJoseph @MidwesternCalmSeeker @lemonbot @Calmingmermaid5761 @LoveLilly @OliviaWilson5 @HelpfulGem04 @astro0koala240 @itssoren @DigitalKnight @kindLemonade @mentalspace7cup @cuteeeezombieeee @NaiK15 @SoftFaith2004 @VicK5123 @Rohitbhardwaj @Bubblegumwings1234 @jessrabbit7 @rrretsuko @WynterRose @Hercules077 @MrsAshleyMarie @OkAlrightSure @Olivia210 @confidentangel2369 @OneCardShort @helpfuldipper @ve3ciel @NewPenguin @lifeisnotagame7 @Angelx28 @easylistener @gregariousZebra21 @oceanwaves16 @atu99 @insightfulsalamander4097 @Paprika001 @healthehealer @bruhAlanna @Saturn0515 @StMary @purposefulLove777 @wonderfulRainbow817 @SeriouslyLey123 @oogwayalltheway @theriverissinging @HopieRemi @FairyPrinceSasha @XCaraphernaliaX @imlistening01 @PriyaM2023 @FighterArpi @healingjoy @livjxc @Fraz @SoothingHope @MerlinZ @mentalspace7cup @Derekfan7695 @alwaysindigo @greatfulSmiles6152 @iamsidhere @adventurousBranch3786 @AdylynS @ALovelyFriend @AlwaysEli @Andyallen @anonhelp123 @AriadneLove @AriJoseph @Artalistens @ashlynnmarie22 @Basorexiaaa @BeigeMoonlight @bookworm274 @bouncyVoice4149 @calmingMermaid5761 @Clara139175 @Containedchaos @cuteOrange213 @Dajia215 @Dazzle28purvi @EmptyAquarium @euphoria00 @fairyava @Fireskye13 @FirstLight4762 @grasshopperstonefindingnemo @Happy900 @healingTime2480 @Heythereletschat024 @hopebeyondpain @JoeyTribbbiani @Kassy7cups @KatLis123 @KaylaGM @kdsyahirah @kkea @koala240 @lemonbot @Magicalmoongirl @Mankka @marvelloustree1111 @MidnightMoon90 @MidwesternCalmSeeker @Molbaby2022 @MoonlightPrimrose @msteacups @musicalHarmony @ouiCherie @pamharley003 @shiningPuppy49 @ShiningStars1 @sia1325 @SilentSerenityy @sotdspec1 @SoulfullyAButterfly @SoulSupporter102 @Sunisshiningandsoareyou @TheResilientDancer @thetomorrowgirl @TheWonderlandSystem17 @UnicornsCottonCandy @warmLove3625 @WelcomeToChat @whenitsdarklookforstars @Yourstruly2000 @unique73 @HelpfulGem04 @OliviaWilson5 @Happy900 @Siciturastra @HazelStars @Dannie22 @astro0koala240 @Fristo @WayToUnknownThings @MilaTheListener @Heelsbby32 @hannahthedragon @Bipedhuman666 @giggleZebra2708 @InquireWithin @itssoren @IrizzaCares @cuteeeezombieeee @bluelotus99 @kindLemonade @DrDonut @Rayfox7 @Dilemma1o100 @Positiveturtles @LivinginDiscomfort123 @MajesticCat @SunshineRayyy @Lou73 @DigitalKnight @Xe @Banjothebudgie @softsummer2005 @JustOneMoreEpisode @NaiK15 @FluffyKittenKillua @TweetieBirb @Rooibos14 @VicK5123 @StargirlTina @MagicalButterfiy @siciturastra @trustworthysoul @HelenaxForever

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule 

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

Community Leaders
Community Mentor Leader
Community Mentor / Teen Community Star