Cupsgiving 2024: Thank you for sharing 💗

Here are some of the gratitude shares from our community. Please join us in giving them a high-five for their efforts, gratitude, accomplishments, and milestones they achieved. 

 @naturalFlamingo1448 says, "It's truly a privilege to share and participate in this Cupsgiving event. Every day brings new blessings, and reflecting on the past year, I'm grateful for:

1. A Chance to Make Amends: The opportunity to make things right and receive forgiveness for past wrongdoings has been invaluable. It's allowed me to grow and move forward with a clearer conscience.

2. Personal Growth: Embracing lifelong learning and self-improvement has helped me evolve as a person. I've gained valuable insights from past mistakes and continue to learn from them.

3. Spiritual Renewal: Being given another chance to align myself with a selfless path, guided by unconditional goodness, truth, compassion, and tolerance, has brought me inner peace and purpose.

As I look back, these experiences have taught me the importance of community, forgiveness, and personal growth. I'm thankful for the journey and the people who've supported me along the way."

 @lovelyFaith3935 shared, “One thing that went well for me today was completing a project that I've been working on for a while. It feels good to have that task off my plate. Additionally, I'm grateful for having a healthy and supportive family that loves me. Lastly, I was able to enjoy a delicious lunch with a friend today, and it was a nice break from the hustle and bustle of daily life.” 

@ComfortableSmiles97 shares, “I did something challenging that I was afraid of and succeeded. Had an appointment with my doctor today that went well thankfully. A friend and I trade memes frequently and it brings us both joy. “

@IsaGuzNa90 said, “Today, I am grateful for my strength in times of emotional crisis. I have proven to myself that I can be brave, supportive, patient, and resilient when life takes unexpected turns. For example, I lost my dad a year ago, and at the time, I didn’t think I would survive the sorrow. But now, here I am—thriving, living in another country with my partner, and rediscovering my life. It hasn’t been easy by any means, but today, I’m grateful because those difficult moments have shown me that I am strong and that I can truly be there for myself.”

@Lovingflower2141 said, “What makes me feel grateful is that I have come this far already even though it isn't everything I wanted to accomplish or be, I went through many struggles and am honestly quite proud myself for not giving up and keep on living life etc... So I am grateful for that.”

@politeVillage3795 shares, “"I Just Cracked Entrance Of One Of The Most Prestigious School Of My Country." 

@Adeline12345 said, “I've got an opportunity for a job as a student “

@amiablePeace77 reflected, “7cups made me feel accepted for who I am, I learned a lot on the site and are in a much better position to face challenges, Volunteering here has helped me to find meaning in life”

@Arkanciel said, “I am grateful for : - living in where I live - Having a wonderful husband and 3 boys - living free “

@axl2010 is thankful for, "My parents support and Maths"

` 

@AzureVulpine is grateful for, “At the age of 37, I started university! I'm now training to be an occupational therapist which makes me so happy. I spent 10 years of my life unemployed and really poorly, but now I'm in education, working part-time and volunteering as well. :)”

@Blossom is thankful for, “"I am grateful for not giving up

I am grateful that I made an effort for my studies although sometimes it make me sad about myself due to over standard or expectations...

I am grateful I was able to play and practice  new piece on piano"

@BlueSpruce7033 shared, “I overcame,intense hardships,I feel grateful for the learning.”

@bramos0815 said, “I set a boundary with my ex and it felt empowering and healthy.”

@BraveForest7977 is happy for. “My Learner's Permit test.”

@brightOcean1599 is grateful for, “I’m so incredibly grateful for this amazing community of listeners and members! 💖 Not a single day have I felt unwelcome or uninspired here. My heart truly holds a special place for all the wonderful people I’ve connected with, who’ve shown so much support, compassion, and friendship through both the tough times and moments of growth. 🌱✨ This space has been such a beautiful source of learning and self-discovery, and I’m extra thankful for those who’ve walked alongside me on this journey. 🌟”

@Chowa is thankful for, “My bf, makeup, dance and food”

@Comforter25 is thankful for, “The hospitality on the platform. “

@CookieLover shared, “that at least my dad didn't take away my bed”

@creativepumpkin86 is grateful for, “encouragement, motivation, helping”

@Daydreammemories  is appreciative of their mental health. 

Dicke Pennis shared, “I am grateful for the online game Nation States. I was able to start a nation, Imagua and the Assimas II, which has grown into the TOP nation in the game. Everyone said I couldn't, and shouldn't, do it. But I proved them at least half wrong. Always proving the haters wrong while being within 500 feet of an elementary school.”

Energizing sounds shared, “I completed my graduation. “

EnnaS is thankful for being able to help others. 

Fatima Zahra is grateful for Family, friends, and good health. 

@Gaelred said, “I am so grateful to have a group of contacts who support self-care and mental health care. Being able to be open.and honest about pur struggles without fear of judgement or reprisal is HUGE!”

Congratulations to @gentleSoul7667 for passing the  exam in another country. :)

@GetHeardNow is thankful for , “Becoming a Listener on 7 Cups! Getting test results that were not terrible. Having a roof over my head.”

@Guardian23 is thankful for, “Gift of life, relationship with God, family”

@incredibleRainbows2036 is grateful for, “"I always wanted to make an impact in people's life . So this year , in October,  I started to work with an NGO  to support underprivileged children . I am so grateful for this opportunity as this job helps me feel free and powerful . 

I also became teen Quality mentor.  I earlier thought that I would not be good to lead people but now I feel proud of myself to believe in myself ♡"

@InsightfulPhoenix is thankful for, “I feel grateful for my journey here at 7cups, because being here has taught me how to build a community from scratch. How to actively listen to those around me, and pay attention to things that set off a buzzer within me. I am beyond grateful for this journey that I have been a part of. I enjoy being on all the teams that I am on, I enjoy meeting new members and being apart of something as beautiful, warm and humbling as this. If I never joined 7cups I would have never got with my husband, because of fear of abandonment and rejection. I have 7cups to thank for the marriage that came from being here and learning how to love me again, while also being a mom. Thank you all so much <3 “

@IsaGuzNa90 said, “I am grateful for my growth during this period of grief. I want to acknowledge the strength I have found within myself to keep it all together—continuing to help others as a yoga therapist, pursuing my studies in psychology, and staying open with my family and friends. This year has been challenging, but from this experience, I feel I have grown and blossomed.”

@ItsMaisy is thankful for, “"(1) I completed the diploma. 

(2) My relationship went well Alhumdulillah.

(3) Weather was beautiful."

@JoeMary shared, “Thanks for don't let the addiction take the lead again”

@JovialMermaid shared, “I am grateful for my Capacity for expanding my mind and always being eager to  learn”

@Kait is thankful for, “I am thankful for the fact that I worked a seasonal job at a national park this year!”

@KindHeartedSeal9723 is thankful for, “"One thing that I am grateful for is giving birth to a healthy baby boy.I am also grateful to have learned about 7 Cups and to have become a listener. Lastly, I am grateful for the opportunity to help others."

@kyomoto shared, “the nature? makes me feel better. some of my friends, they make me happy.”

@Lavinus is appreciative of, “Meeting my best friends, helping the people I love”

@Liamtaylor is happy for, “Being able to heal and try to help others”

@Lifeexperienced is thankful for, “Im just so grateful having a wonderful wife.”

@LightLove008 is thankful for, “Happiness, friends and family”

@Lilyhologram22 is grateful for, “When I'm doing volunteery work”

@Lisha said, “I literally understood that paitence is everything now I'm able to analyse with others emotions too . Grateful to be in this path of life . Little things I started to cherish through thi act. And started to be an empathic person”

@lulapaloza shared, “sleeping in a safe country and my mom”

@LunarTheTherian is grateful for, “1. I managed to make some new friends! *If they were on cups i would have made a form for them.”

@magneticwaterfall said, “i am grateful for all the individuals who i have chatted with it's so nice to be able to share in a moment with someone who you do not know in daily life I am grateful for second chances Most important i am grateful for my relationship with my daughter building back up “

McLean Mami is thankful for, “My daughter, my health and my family.

@Mellietronx is grateful for, “having friends support me through a tough year.” 

@MIAULAH said, “IM SO GREATFUL FOR EVERYTHING THAT I HAVE”

@mililuvstae is grateful for, “some amazing community mods like @CommunityModAnne and @CommunitymodCharlie”

@Min is grateful for, “Feeling content and hopeful. Many moving parts adding complexity to my life have been overwhelming but I am confident things will be ok. Completing the instructional designer certification has been the highlight of this year. I am grateful for what I learned. My next step is to complete the Coaching certification and I am grateful I was able to afford the cost. I am thankful to God for my husband's health and my children, and grandchildren. My mom is cancer free and my sister is happily retired. I feel God's Love and that is enough for me.”

@MultiCat89 is thankful for, “The health and well-being of my hoard of cats, and my dog. “

@NatRoyall says, “I'm grateful for being able to take the time and read my Bible more! I want to grow closer and wiser to God through his word. I even did a retreat with some friends at a Christian camp, it was refreshing to have a new and desirable mind to know him and that he loves me!”`

Nice Thinker is grateful for, “"Positive Feedback, Continuous Learning and Helping Others"

@Nide12 said, “I appreciate that I was able to attend different counseling workshops this year”

@Nika feels good, “When I bring to home money “

@nymphaluna shared, “"1. I was able to help members who are seeking support

2. I am grateful that I am able to help them and listen to their stories

3. I am grateful that I am having fun while in the 7 cup"

@Phoenixthepoised is  grateful for, “I’ve made a conscious effort to prioritize self-care this year and it’s really made a difference in my life. Whether it’s through mindfulness practices like meditation, gratitude journaling  or just taking time to relax with a good book, I’ve found that these moments of self-care has helped me feel more balanced and centered.”

@Plumwest5773 is thankful for, “I am really grateful to have met you”

@radiantUnicorn3506 shared, “"I studied for an exam this week and instead of doing what I typically do I decided to use videos and informative post online to study and it surprising has made me feel way more confident in my exams so I’m grateful I made the choice to try something new 

I’ve had a good week this week and it’s been nice and sunny and since it’s the warm climate the flowers are in bloom and the trees are starting to look green again so I’m grateful for the weather and the end of the monsoon and I’m grateful for the sunny days ahead 

Finally I think I’m most grateful to everyone in my life to my friends family my dog and cats for being here for me and for being the reason I smile everyday and I’m grateful that I have many years more with these people to be happy and enjoy."

@Reservoiroflove said, “"1. I was obese so, I have strictly focused on my health this year and I am happy that I can see results

2. There were times of distress but I never felt alone as I felt the presence of God with me throughout.

3. I didn't achieve anything specifically this year but am grateful for the moments I was so happy for no reason."

Roop kaur is thankful for, “I was feeling very bad yesterday then I joined 7 cups today my day is a little bit productive. I started my day by praying to God. I hope my life would became better in future. Doing good in life and I will make the best version of me😊 Though this year made me cry so much but I am grateful that I have learned so much. Not everyone is yours people seemed like they care about you but deep down they just use you.”

@roza is thankful for, “today my friends and i played ping pong”

@sadcat13 is grateful for, “The beautiful weather outside, tea, cats”

@Sal is thankful for, “I have food/ water, shelter, money and good health. These things have made me feel grateful. “

@Samyu is thankful to themselves. 

@Sensitivechipmunk is appreciative of the weather 

@Serenity824 said, “"1. Supporting a Loved One's Success: I’m incredibly grateful for the opportunity to help a loved one successfully complete and pass middle school. Through words of encouragement and financial support, I was able to contribute to their growth and academic achievements, which has been a deeply rewarding experience.

2. Traveling to Dream Destinations: This year, I had the chance to travel to two of the most beautiful places on my bucket list. The experiences I gained from these travels have enriched my perspective on life and allowed me to create lasting memories in some of the most breathtaking locations.

3. Becoming a Certified Active Listener: I’m thankful for the personal growth I’ve experienced by earning my Active Listening Certificate. This journey has strengthened my ability to listen with empathy and compassion, allowing me to make a more meaningful impact on the lives of others by offering support through understanding and care. Grateful for taking sometime out of my schedule to volunteer at 7 Cups and earning so many badges in such a short time. It's inspirational when you believe in yourself and abilities as well as gifts and share it with others."

@sleepysalem is grateful for, “I was able to join the Care Team, the Welcoming Team, and am a mentor for the Academy leadership program! “

@Soora is thankful for, “maybe it's the ability to absorb literature and the ability to handle situations...or I don't know.”

@Sunrise07 shared, “I am grateful because I did a lot for my mental health, I stepped out of my old way of thinking and I think I learned a lot about myself this year.”

@Tears said, “I’m grateful to feel dead inside to know that I’m alive “

@theboymoana said, “"This year been very hard have surgeries was in car accident been sick so much time have bad broken arm think now is time really need remember what am grateful for 🥲so grateful my foster family brothers my best alex friend and other friends here be kind support and love me how am

Am grateful get through heart surgery was scariest surgery ever have and don’t know how would got through without nice doctors and nurses and the commods especially Iris and Aaron that so nice every time nahoa panicking over surgery coming up and be really understanding even i be little crazy sometimes 🥲🥲am still recovering but real proud myself keep trying even after some hardest days my whole life"

@Themerlin is appreciative of, “Graduation scholarship, dispute issue with friend, younger brother marriage”

@thesalmknight said, “"Today, I’m grateful for:

Getting through a tough moment, even if it was hard.

A small win, like accomplishing something I’ve been putting off.

A peaceful moment where I could just breathe and reset."

@toxicnoodles said, “I feel like the only thing I can be grateful for this year is continuing to move forward despite frustrating setbacks. I haven't been able to move far in life in a physical sense, but definitely making progress mentally, emotionally, and spiritually. “

@VioletteB82 shared, “I took care of myself even when I didn't want to. I am taking better care of my home and those around me. I am in therapy “

@WavesofKei says, “1) I feel grateful for supportive family members. 2) The year, for the most part, went well. "

@Weronikasunshine is thankful for, “"I enrolled at University to become a psychologist. I'm grateful for my amazing supportive boyfriend. I'm grateful for my dream trip to Japan"

@AzaniaZuri is thankful for @eatingpopcorns, “Thank you for taking your time to help me prepare for interviews. I'm truly grateful. Be Blessed.”

@izzyy528 is grateful to @KristenHR, “"I want to thank @KristenHR for being such an incredible person to work alongside on the VL team. Your prompt and thoughtful replies make collaborating with you not only efficient but genuinely enjoyable. Your kindness shines through in every interaction and working alongside you is an absolute pleasure!! Your dedication and positivity inspire those around you and all your efforts to improve the VL team are truly appreciated. The thoughtful contributions you make to our wonderful 7 Cups community are invaluable and I’m incredibly thankful to have someone as amazing as you on our team <3"

@Puffy2009 is appreciative of @BlackBlueWhite, “"Heya Blu :3 I really am grateful that you existed, you and everyone else can make change in this world 

so keep the hard work <3/p with love:Puffy"  

@audienta is grateful to the entire Trauma Support Team (@InsightfulPhoenix @Kieran000 @WillingToHelpU @mytwistedsoul @loftalex07), “I'm so grateful for all of your work, ideas and engagements. Without even one of you, the trauma support community would be so much less supported. I hope you know that you make a huge difference in a lot of people's lives and that I really appreciate each and everyone of you. <3”

@InsightfulPhoenix is grateful to @Lou73, “I want to take a moment to express how grateful, and honored I am to be in Lou's presence. She has single handedly taken on roles that had no team and still made it work, she has taught me what true leadership and quality within team members looks like. She has taken time to understand how my mind works, and communicates openly no matter what is at hand. I appreciate being apart of her teams.” 

@InsightfulPhoenix also thankful to @ASilentObserver, “I want to say thank you for all the times that you lifted me up and taught me to keep going. Thank you for all the changes that you have brought not only to myself on a personal level, but to the community as well. I appreciate you thinking of me when it comes to new things to try out, and accomplish. Thank you for having faith in me and believing in everything that I do.

@MistyMagic shared their gratitude for @AffyAvo, “"Affy works tirelessly for the community, often hidden and behind the scenes as one of our forum moderators. They are also very active in the Disability Support Community and I appreciate their teamwork greatly. They are kind and careful, reliable and resilient. Even when things get tough they carry on regardless and are always a pleasure to work with. 

Thanks Affy for helping to keep our forums safer! I am truly grateful for all you do!"

@mistymagic also grateful to @Suryansh, “Where to begin! Always kind and helpful, and happy to chat to. Suryansh is a delight to work with and always tries his hardest. I am so grateful that we have worked together on so many projects. His magical talents do not go unnoticed!  I am so grateful that we have Suryansh here! 🦋🪄”

@MistyMagic appreciates @Tommy, “I am truly grateful for Tommy and all the hard work he puts into our communities. He has strengthened so many areas of the forums and has always been accessible and helpful, professional and fun to work with! Thanks Tommy for all you do for us!”

@SolitaryBird is thankful to @Lou73, “I want to express my gratitude for all that you do. The work you do and your kindness are important and truly appreciated.”

@SolitaryBird also grateful to @innateJoy9602, “Your presence brings joy and your kindness is deeply appreciated. “

@Stitchlover17 appreciates @JDN04, “Nico, I just want to share. My most sincere gratitude to you. I’m so thankful to call you my friend and I want to tell you thank you for being one of the very few listeners here on cups that actually listened to me when I really needed it! You’re the best and you deserve all the recognition in the world with how caring you are! Thank you! “

@Vocalist20 is thankful for @ListeningPookie, “Thank you for always listening and give great advice. For genuine care and concern. You should be multiplied and pasted everywhere. So people can get to experience an amazing person like you. That makes you all the more unique. Keep being who you are.”

@Walker is grateful to @Heather225, “"Hello Heather, Thank you for sitting with me and staying with me. Thank you for helping me understand things and giving me time to process things. Sent from Walker"

@LyrxMeia is thankful for, “I am confidently interacting with people who are in need”

@trustee07 says, “I am grateful to have my parents support me with everything and encouraging to do more and never give up. I am grateful to my friends who love me unconditionally and push me to be the best version of myself. I am grateful towards my siblings for having known me forever but never giving up on me or abandoning me. “

One of the community member is thankful to all group support moderators, “Thank you for keeping our rooms safe and fun. “

@helpfulArrow3730 shared, “"I am so grateful for the personal and professional growth I've had this year. It was not always pretty, but the outcome was worth the challenge :) New friends, new connections, and a new degree!"

@fairmindedShip6428 is thankful for, “:Listening, sense of friendship and care. As well as My family, shelter, ability to afford a living. “

@tanja is thankful for, “my family, my dogs and food. 

And thank you and shout out to all anonymous members and everyone for their share of gratitude and accomplishments. The entire community is so proud of you and grateful for your presence in the community. Keep up the good work and continue to progress. We believe in you. Thank you for making this community the safest and most compassionate place for all. You are all the inspiration and encourager for many and I am honored to get to know some of you and so happy for your accomplishments and progress. 

All gratitude shares pinpoint how gratitude doesn’t need to be a huge one, it can be as simple as appreciating the food, nature, or oneself. Let’s keep practicing gratitude together.