Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
"Double the trouble and worth the pride"
Thesewords has not only encouraging me through the hardest moment in my life at the moment but also hasfaithfully reminding me that everything I work so hard for would eventually come to a good end :)
I'm glad that a friend of mine shared this words to me :)
There is always hope even if I can't see it.
"Be nice to everyone because you don't know if thy are going through a tough time".....I always follow this principle
I know it is hard but everything is going to turn out ok in the end. Keep the faith. Stay strong.
Each morning we are born again.What we do today is whatmatters most.
-Buddah
Its wonderful & true
'Smooth seas never made a skilled sailor' I always try and remind myself of this if I'm having a tough day
So true! I'm dealing with a very rough patch in my life right now, but I can't help but believe that I'll get through it somehow. Just gotta keep living. :)
Every day may not be good, but there is good in every day.
Fake it until you make it!
"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates