Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
I am not alone in my struggles and pain
If you tried your best with something and there is no success, it is okay to walk away. It is in God's hands now.
Pain is temporary. It may last for a second or an hour or a day, or even a year. But eventually it will subside, and something else will take its place.
Breathe. Take moments throughout the day to simply breathe.
My way is not the right way, it is only one way.
No one saves us but ourselves. No one and can and no one may. We ourselves must walk the path.
- Buddha
"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius
Thank you for this. :)
You can't hatch an egg with a blowtorch!
When you say yes to others, make sure you are not saying no to yourself. - Paulo Coelho
If eyes open next morning you have another day to live
