Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
I would rather die trying than to live wondering what I could have done differently.
"One of the greatest gifts you can give anybody is the gift of your honest self. I also believe that kids can spot a phony a mile away."
Recently I read a quote saying something along the lines of never speaking from a place of insecurity, jealousy, or fear. That simple realization has done wonders for me, and takes a lot of stress off. :)
I've heard this somewhere. The best place to find a helping hand, is at the end of your own arm. "
have confidence in yourself. even if you fake it in the beginning, once you reach the end, you'll have the confidence to slay everyone in your way.
No-one can do you better than yourself
If you don't like anything,
take a step back, see if it is worth changing. Yes?
Plan, visualize and change it.
You will never have to crib again.
This too shall pass
Don't let your mind BULLY your BODY x
How the world is -- purely based off perception. Perception is dynamically fluid; always changing. Perception can be shaped by many different factors. Never believe that things are stuck they way they are, there is always another way to look at it.
Be silly..Be honest... Be Kind
Awesome post! I too feel there is always a different way to look at something.