Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
Your actions are directly tied to your success.
Never underestimate the power of boredom.
Decide to decide. As an extremely indecisive person, this helps.
You cant live a perfect day, without doing 1 thing for someone else.
"Sometimes when you meet someone you just click. I don't believe in love at first sight, but I sure believe in the click."
I needed to hear this.
I'm glad that it could help you, @sicluceatlux
"I may be disappointed but that just means that I can be even prouder of you when you pass this obstacle. And as for worrying, if someone really loves you they would worry less knowing fully something awful than to be left guessing about it" Thank you so much,CailinLaochra! This is exactly what I needed to hear to be honest to my doctor and nurse about my cutting!
Try to live everyday as a fountain, not a drain.
Life is easy when you take personal responsibility.
This one comes from the title of a video a listener on here shared with me: Dance like no one is watching.
I have a poem tattooed on my arm that helped me through some dark stages a few years ago. let it go, let it out let it all unravel. let it free and it can be, a path on which to travel. It's now a constant reminder that even the hardest things to go through lead to something better. They change the way you think and where you want your life to go.
