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Sharing Wisdom - Cupsgiving 2024

User Profile: heathermarie95
heathermarie95 November 28th

Happy Cupsgiving!


Did you know showing gratitude has 

positive benefits?


1. Opens the door to new relationships

2. Improves physical health

3. Improves psychological health

4. Enhances empathy and reduces aggression

5. Improves sleep

6. Improves self-esteem

7. Increases mental strength


Source: Psychology Today


self-care-positivity.gif


Now let's do a Gratitude exercise!

Answer one or multiple!


1. I am grateful for 3 things I can smell....


2. I am grateful for 3 things I can see....


3. I am grateful for these 3 animals...






Tagging PAT

@AnnaSilverberg @Bubbles2025 @ChromaticFinss @exuberantBlackberry9105 @healingsoul4892 @Heathermarie95 @HeavenlyMagic @InsightfulPhoenix @KaylaBella @KindleMissie @Kristynsmama @kylersartpace @Phoenixthepoised @sadcat13 @Sunisshiningandsoareyou @TheFantasticPengua @TheGirlWhoFeltTooMuch @Walker7957 @WeEarth @YourCaringConfidant



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User Profile: InsightfulPhoenix
InsightfulPhoenix November 28th

i am grateful that i can smell the candle in my room, the cologne of my husband and fragance of my daughters fresh cleaned clothing.

I am grateful that I can see my husbands warm smile, I can see my daughter play with her toys and see my grandparents each day through video calls.

I am grateful for my two beautiful cats, the birds that chirp outside and wild life for their exotic nature!

User Profile: Phoenixthepoised
Phoenixthepoised November 28th

@heathermarie95

I am grateful for 3 things I can smell:

  • Freshly brewed coffee
  • The earthy scent of rain on dry ground
  • Freshly baked cookies

I am grateful for 3 things I can see:

  • A beautiful sunset casting vibrant colors across the sky
  • The bright colors of flowers in the garden.
  • The warmth of a loved one’s smile.

I am grateful for these 3 animals:

  • Our dog for its unconditional love and loyalty
  • The neighborhood cat for its calm and comforting presence
  • A squirrel in our garden for its playful and curious energy

2 replies
User Profile: heathermarie95
heathermarie95 OP November 28th

freshly brewed coffee and baked cookies smell good during the holidays !!

User Profile: heathermarie95
heathermarie95 OP November 28th

vibrant sunsets are always nice to see!

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User Profile: healingsoul4892
healingsoul4892 November 28th

@heathermarie95

Oooh, love this! okay, so im obsessed with scents, perfumes, essential oils, all of it. Im grateful for those, spring flowers (seriously, why does winter have zero smells??), and fresh-cut grass or coffee. It's so cozy☕

For sight, im thankful i can see my favorite people, nature, and all the shows i binge, honestly, the world is pretty stunning if you stop to look🌸

And animals? my cats and dogs, obvi, but also birds! Their chirping makes me so happy. we totally overlook how amazing they are🥰

1 reply
User Profile: heathermarie95
heathermarie95 OP November 28th

nature is definitely a great sight!

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User Profile: sadcat13
sadcat13 November 28th

@heathermarie95

1. I am grateful for 3 things I can smell: salamiiiii :3, apple-cinamon, apple scented shampoo

2. I am grateful for 3 things I can see: my brother, cups, my breakfast (from stuff I see atm)

3. I am grateful for these 3 animals: cats, German shepherds, chickens

@heathermarie95

Superrr true, gratitude is the attitude indeed, and does have many positive benefits.💖

Thank you for making this awesome post, and the tag, Heather. 

1. I am grateful for 3 things I can smell 

💖 Peri Peri french fries

💖 Smell from plants around me

💖 Smell of my fragrance 


2. I am grateful for 3 things I can see 

💖 My room (personal space)

💖 Love ones 

💖 Food 


3. I am grateful for these 3 animals...

💖 Hamster

💖 Quokkas 

💖 Cows

How about you? 😊 

User Profile: YourCaringConfidant
YourCaringConfidant November 28th

@heathermarie95 Happy Cupsgiving to you. ♡

1. I am grateful for 3 things I can smell....

Peach cobbler, good smelling laundry straight out the dryer, and the aromas of delicious food being cooked. 

2. I am grateful for 3 things I can see....

People, animals, and nature. 

3. I am grateful for these 3 animals.

Dogs, cats, and guinea pigs. 

User Profile: KindleMissie
KindleMissie December 4th

@heathermarie95 Happy Cupsgiving to you too💖 Thanks for the Tag🤗

1. I am grateful for 3 things I can smell....

nature🌿, winter breeze❄️Orange-scented candles and products🍊✨

2. I am grateful for 3 things I can see....

The laughter and smiles of friends and family😊Sky at different times of day🌞🌙, playful shores of the sea as they bump against little hills or mountains🌊⛰️

3. I am grateful for these 3 animals...

Cats😺, Birds🦜, and Baby Pandas🐼