Milestones or Steps Completed! Share and Celebrate Here :)

I learned the value of mindfulness activities :) I was a skeptic before.

I'm learning to not feel guilty for taking a break sometimes

@GlenM

i learned to try.

@GlenM

to try.

@GlenM

try.

I'm learnt that you have to listen to yourself and not listen to negative feedback some negative feedback is good for you but a lot of it isn't and you have to listen to your heart and your gut and eventually will find what you want to do that's what I learnt from that step and if you do listen to your heart you will be happy and comfortable and content

Forgiveness of self

Hang in there

@GlenM I learned to be a better person. To value others but value myself just as much. I learned to not judge because everyone is fighting a battle that we're unaware of but most of all I learned to care like never before

Love yourself before you even think about loving someone else.