Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That it's ok to ask for help, it doesn't make you weak.
Besides my 2 sons, I have nothing else to be grateful for.
@GlenM
i haven't learned anything.
@GlenM the #1 thing I've learned from being here is acceptance and letting go. We never know what the future holds, but we gotta keep our hope. Since there's a chance for good things to come too.
It's very difficult, but I'll try.
My name is Michael and I reached step 50. I've learned to try and let things go and to try and be kinder to myself
I have learned that taking time to care for me is important to the sanity of my family and our happiness. If I take time to breathe then I can be more available for being caring and focused. Then they practice what they see me doing.
today is my 37th birthday!!! i am very grateful for another birthday, thanks to everyone in the 7cups.com community for always giving their support and help 24/7!!!
Best not to worry about something until there's something to worry about.
@GlenM, mindfulness meditation it really helps me to calm down, and then I am also able to focus so that I am moving towards my goals,.