Milestones or Steps Completed! Share and Celebrate Here :)

Feeling happy and optimistic.

@GlenM Some people will not hear you regardless of how much, how loud, how truthful, how loving, or how profound you speak. Wish them well and move on.

Been working on bringing myself back up again

Happy to be here

My cup is completely full!

I finished a growth path !

I learned that I like nature .

I learned that if I go in nature and sit by myself and do my path and write down things I learned or saw or want to look up later

That I have time to think

I have to feel safe with myself

So I have to hold space for myself

I have to hear myself too

Not just others

I can heal that way

I feel safe with myself because i gave time to myself

Nothing gets better unless you acknowledge the past and let it go.

Just keep swimming

In a series of small steps forward, sometimes a step in your place is enough for that day.

I tend to think that no one understands anything I go through, but I'm not alone. Everything is better when people are honest about their feelings and work through them together

I learned that I am safer