Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm on step 50! I've learned how to take care of myself better!
Life is all about the chances sometimes.
Found a good ED listener finally!!
@GlenM
I learned that even if I don't care about myself there are others who do. And by them caring about me, I start caring for them back. It's a catchy thing!
I learnt that not everyone is willing to support you on your journey. Some are there for only the good times and disappear in the bad times. But don't let that hurt you or hinder your progress. You are stronger than you think. You're on this path of self discovery for yourself and not for them. So give yourself liberty to be unapologetically you and true friends will love and support you through the good and the bad.
@Invisibility101
you Are so right I was in that situation where my friends would leave me and just cause drama every day when I saw them so I understand completely
I learned, that my anxiety isn't a thing I have to fight. Just get it under control. It is better to befriend my problems
Recovery is about continuous progress. You can't just wake up and decide to be better
Step 100!!!!!! Learnt not to pressure myself too much and take it slow.
@GlenM That I can not stop fighting my anxiety, I can not let it be forever.
Just keep talking. There are people here to support me. <3