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Milestones or Steps Completed! Share and Celebrate Here :)

GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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Jdg80 July 8th, 2020

@GlenM I have learnt more about mindfulness and how if I focus on the present moment I can ease my emotions. It is comforting to have more tools to handle anxiety!

1 reply
Butterfly127 July 8th, 2020

@Jdg80

I am so glad you explored this coping technique. It has always helped me. Thanks for sharing!

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followup July 8th, 2020

Setting boundaries is important part of being happy and protecting yourself from anything that could possibly hurt you.

discreetApple7952 July 8th, 2020

Hi

everyone. I'm starting my journey today to take care of my emotinal and mental health, and start the journey of discovery, healing, and progress. I realize I want to live a full and happy life. I want to be able to live in the moment and enjoy the wonderful things around me. I want to have a deep and healthy and intimate relationship, and I want more relationships. Including a better one with myself. I hope everyone is doing alright today, and that you find a moment to cancel your membership to your thoughts for a second enough to appreciate some ray of light in the life you're in.

bookish2010 July 8th, 2020

I have learned the importance of perspective, and to be aware of what is, and what isn't, my responsibility. @GlenM

sympatheticKitten8138 July 8th, 2020

I realized that I may have some major faults but I can still face the light and do what I can. And that this is good enough. Nobody is expecting me to be a superstar. I can be myself.

KatTurn July 9th, 2020

I am trying :)

SeaSideSiren July 9th, 2020

Everything in life is temporary so dont worry to much when things arent going your way

1 reply
Gurshanishereforyou July 12th, 2021

That's awesome!

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Sunshine1920 July 9th, 2020

I've learned to control a bit better over my anxiety with breathing exercises

Rebekahwriter13 July 10th, 2020

I'm at 1426, but I've been on this site for several years. It's been a real help

FaithfulPrune9638 July 10th, 2020

I'm on Step 336. I haven't been here much over the past few months, so this would be a great time to continue with my recovery process.

1 reply
Gurshanishereforyou July 12th, 2021

That's awesome!

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