Milestones or Steps Completed! Share and Celebrate Here :)

I reached step 490 in my Growth Path. Every step is a ste[ forward.

Day dreaming in a relaxed, easy way has me feeling great!

Finding things to appreciate keeps me feeling great!

Hi everyone, I just wanted to share my milestone with yous today. I am now 7 months clean from drugs and I haven't attempted suicide in the last 12 months. Yes I've had my down days but I've still bounced back the following day. Hope you are all well my inbox is open if anyone needs it x

I reached 50 on my growth path today. The main goal for me has been to focus more on the positive.

Iv e learned how to deal with minor anxiety and not worry so much about what's going on outside of me. Just take a deep breath and if it's low anxiety, keep calm.

@GlenM

To stop and smell the flowers, even if its raining :)

Step 200!

To stop blaming myself. Not everything can ever be just one persons fault.

Good diet, some exercise and patience has been working well for me recently