Milestones or Steps Completed! Share and Celebrate Here :)

I learnt that i'm enough :)

Saw a counsellor. Told her things I was scared to share before.

Trying to not get stuck in past

Step 140. Look at me gooo

step 355- and just got a bunch of badges and hearts.

One thing that I learned is Make a "to do list" for tomorrow.

To hold onto hope when you find it. To not doubt or question it, that only shatters it.

To make the most of the time you feel good.

Even if you do nothing but be still with it. Just looking at the stars and feeling alive in the moment.

I am here. I won't always be here. And I haven't always been here.

But for now, I am alive.

Almost everyone has some sort of mental health problem or flaw and I'm not some kind of freak or monster because I have a persistent one. I am more normal than I think.

@GlenM I am learning to be more self-aware of my emotions!

At step 170 even tho it bugs me that I missed some days and ruined my streak I am actually still here despite the streak restarting :)